 Choose a phrase, sentence, or paragraph that strikes you.

“Being happy is to recognize that it is worthwhile to live, despite all the

challenges, misunderstandings and times of crises.”

 Make a slogan or personal declaration on how you can be commited to

your self-development

I chose this slogan because I’ve realized that I am wrong my whole life. It is not
worth it to feel down or stop life because of a problem. Despite all the problems,
being happy is not restricted because sometimes happiness can solve your
problem. Just like me, sitting in front of the screen, feeling stressed, missing all
the fun but then I decided to take a break, I had fun with my friends. After that,
I did my work again, and I was so surprised because I think so clearly and did
not have problems doing my work. So, I concluded that stress can ruin your
thinking capability.

“YOLO” or “you only live once”, so today and forward problems can’t defy me
from being happy. Happiness can help me lessen my stress and problem. And
being happy helps me to have healthy mental health.