5 DINNERS IN 1 HOUR INSTANT POT... & SLOW COOKER (ati WWW.SDINNERSIHOUR.COM aie po oh oN aor tyt wal NOTE AT LEAST -2 CUPS OF LIQUID SUCH AS WATER OR BROTH MUST BE ADDED TO THE NSTANT POT IN ORDER FOR IT TO COME TO PRESSURE Beef (wast) | | Book Gtew) | | Ground, oof Meathally Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: Cook in Instant P 15 minutes per pound 15-20 minutes 5 minutes Q 10-15 minutes Cook in slow cooker: | | Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: 8-10 hours/low 8-10 hours/low 4-6 hours/low 4-6 hours/low Chicken Browty lug hig Whole Chickew (Gone-uv) Gewefery bkuntery) Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: 6 minutes @ 10 minutes @ 8 minutes @ 6 minute per pound Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: 4-6 hours/low 4-6 hours/low 4-6 hours/low 6-8 hours/low Fork, Chops York, Chops Fork, Shoulder York, Lew Ceneray F? Gouetyy) (3 postnd) (2-3 pod) Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: 8 minutes @ 5 minutes © 55 minutes 25-30 minutes Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: Shours/low 8 hours/low 8 hours/low 8 hours/low 7 ite | Fusly Fillet Meatloaf White Kc Whole Fetatecs 11 ratio Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: Cook in Instant Pot: 5 minutes Q 25-30 minutes 5 minutes @ 14 minutes Q (1:2 ratio) Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: Cook in slow cooker: 1-2 hours/low 7-8 hours/low 11/2-2 1/2 hours 8 hours/low NATURALLY RELEASE PRESSURE UNLESS INDICATED WITH ONE OF THESE SYMBOLS @ NATURAL RELEASE FOR 10 MINUTES, THEN QUICK RELEASE REMAINING PRESSURE. Q auick revease ALL INSTANT POT COOKING TINES ARE COOKED BASED ON HIGH PRESSURE