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Create Your Vision

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Create Your Vision
Select a date in the future – ideally between 6 months time and two years.

Imagine that things have changed during that time and write a letter to yourself
describing what has happened, all the improvements and progress that has been made,
your new situation and how wonderful it is.

In writing the letter focus more on the positive changes you have made than on the
absence of some of the things that have annoyed you.

Imagine the new situation you are in and describe the actions you have taken to progress
your situation and to create a new quality of life and the benefits this has brought for you.

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Create Your Vision

In the letter be sure to comment not just on your practical circumstances but on your
feelings, behaviour and actions in the new world in which you are living.

Also comment on how your needs and values are now being met, and on any positive
changes to other areas of your life, if these were not your primary area of focus but have
benefited as a result of the changes you have made.

For example, you may have changed career and found that feeling more relaxed has had
a positive effect on your relationships.

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Create Your Vision
Please note that your vision of the future can be very ambitious, but it must be possible.

If for example you would like to recreate something you had in the past which is no
longer possible or within your control, then it may be that instead you will do best by
trying to accept this and create a new future - without losing your memories of that past
time or important situation which forms a part of your life and has contributed
significantly to the unique human being that you are now.

Write the letter on writing paper, and be as creative as you can.

Enjoy it and have some fun!

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