function onOpen() {

var ui = FormApp.getUi();
ui.createMenu('Scripts')
.addItem('Replace 4+ spaces with line breaks in Title and Description',
'addLineBreaks')
.addToUi();
}

function addLineBreaks() {
var theForm = FormApp.getActiveForm();
var theQuestions = theForm.getItems();
var thePlaceholder = new RegExp(/\s{4,99}|\n/, 'gi');
for (i = 0; i < theQuestions.length; i++) {
var theText = theQuestions[i].getHelpText();
if (theText.search(thePlaceholder) > 0 ) {
theQuestions[i].setHelpText(theText.replace(thePlaceholder,' \n'));
}
theText = theQuestions[i].getTitle();
if (theText.search(thePlaceholder) > 0 ) {
theQuestions[i].setTitle(theText.replace(thePlaceholder,' \n'));
}
}
}