AVOID

LISTENING TO
MUSIC WHILE
STUDYING
IT DECREASES ACADEMIC
PERFORMANCE

NEGATIVE EFFECTS
In a survey of 31 participants, 80.6% of
college students said that they listened
to music while studying.
Studies has shown that music can cause distractions,
ineffective multitasking, and a lower performance.
The following shows how you could study in an effective way
without music...
Avoid listening to music and use the following alternatives...

STUDY IN QUIET
LOCATIONS
Be in a location where there is
no music around or at least
reduce background sounds.

EFFECTIVE TIME
MANAGEMENT SKILLS
Prioritize your tasks
appropriately by planning,
avoiding distractions , and
having more time to study
effectively for a better
performance

BETTER STUDYING METHODS

Pomodoro Technique: Setting timer to
break down work into intervals (25 min. in
length and 5 min. break)
Chunking Method: Remember things better
when you learn it in small chunks rather
than cramming all the information all at
once.

ACADEMIC SUCCESS
33.3% of college students are unaware of
the services that their university provides
If you are in need of help to study, be sure
to check the services provided in your
university