Menu Makan

You might also like

You are on page 1of 3

Tugas Ilmu Gizi

Intan Fadhilah 1516618007


Menu Makan Buka puasa

Menu Makan Berat Kalori


Nasi putih 100 gram 1 mangkuk 204 kkal

1 potong Ayam goreng 100 gr 260 kkal

Pisang (camilan) 118 gr 105 kkal


sayur soup bening 1 mangkuk 75 kkal

Air mineral 600ml 0 kkal


Menu Makan Sahur

Menu Makan Berat Kalori


Nasi putih 100 gram 1 mangkuk 204 kkal

Perkedel kentang 1 potong 21 kkal

Pisang (camilan) 118 gr 105 kkal


sayur soup bening 1 mangkuk 75 kkal

Teh manis hangat 1 gelas 55 kkal

You might also like