Mixed Berry Smoothie Meal Prep

Mercedes Sandoval
Tasty Team

Ingredients
for 2 servings
1 cup blueberry (100 g)
1 cup strawberry (150 g), sliced
½ cup blackberry (75 g)
½ cup raspberry (65 g)
1 ½ cups milk (350 mL), of choice
1 cup plain greek yogurt (285 g)

Nutrition Info
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Calories 
Fat g
Carbs g
Fiber g
Sugar g
Protein g
Estimated values based on one serving size.

Preparation
1 Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.

2 When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix
until consistency is smooth.

3 Enjoy!