Present Perfect Simple

I have been to London

Have you been
I have not been

HAVE + Past Part

I have got a cat → Have you got cat → I have not got a cat
= I have a cat → Do you have a cat → I don't have a cat
NON : I don't have GOT a cat

Present Perfect Continuous

Have + ED
BE + ING
I have been working on this paper since this morning.

I've been using the swimming pool since we moved into the district (ripetuta)
I've used the swimming pool since we moved into the district (alcune occasioni)