St. Mary’s College of Tagum Inc.

National Highway, Tagum City

SENIOR HIGH SCHOOL

Physical Education 2 Final Exam

(Grade 11 HUMSS A, B, D & ABM)

Name: ______________________________________________ Section: ______________________________________

General Instructions:
Read each question and answer directly. Make sure to allocate your time carefully so you are able
to complete the entire test. Be honest, you are not allowed to use any reference materials during the exam
session. Not following instructions considered wrong at all.

1. Through a graphic organizer, showcase the importance of Physical Activities in every individual. (15 points)

2. Give the corresponding sign/symptom and proper treatment of the following injuries. Equivalent 5 points in every
correct answer.

Injury Sign/Symptom Treatment

Bruise (Contusion)

Heat cramps

Joint sprains

Muscle soreness and stiffness

3. In one sentence. Identify the three different types of smoking a cigarette produces. 5 points

a.

b.

c.

4. Essay – Why healthy diet is important in physical activity or activities? 10 points

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5. Enumeration

1. Give at least 5 categories of nutrients. 2 points

a.
b.
c.
d.
e.

2. Give at least 3 exercise equipment that are surely help in the pursuit of your fitness goal. 2 points

a.
b.
c.

6. Construct your own 2 fitness goals and possible health benefits. 10 points each

a.

b.