Apple cider vinegar is a liquid made by mashing an apple and squeezing out the liquid.

After the apple juice is obtained, then bacteria and yeast will be added to the liquid to start the
alcohol fermentation process. Apart from yeast, sugar is also added in the apple juice which will
be converted into alcohol. In the second fermentation process, the alcohol is converted into
vinegar by bacteria that form acetic acid.

Apple cider vinegar contains carbohydrates, vitamin A, vitamin C, vitamin D, vitamin

B12, vitamin B6, calcium, iron, sodium, potassium and magnesium. This vinegar also has health
benefits that is to help lose weight, lower blood sugar levels, maintain heart health, lower blood
pressure, lower cholesterol levels, reduce fat in the stomach, reduce the risk of cancer, treat high
blood pressure, treat rheumatism, treat the throat and treat constipation, ulcer, stomach acid and
other digestive disorders.

Apple cider vinegar is a drink obtained from the fermentation process of apples. Apple
cider vinegar has many health benefits because it contains lots of carbohydrates, vitamins and
minerals.