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23.4.2021.

64 Monday Motivation Quotes to Start the Week Right

STAYING MOTIVATED

 Published on April 12, 2021

64 Monday Motivation Quotes to Start the Week Right


Dr. Colleen Batchelder
Diversity and Inclusion Consultant and Leadership Strategist | Executive Coach | Dr. Batchelder teaches business leaders how to create
corporations where Millennials want to work. Read full pro le

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What is it about people who like Monday? You know the type—you see them with their plastered-on smiles, their peppy outlook,
and their finished to-do lists. I envy these people, mainly because I’m not one of them.

For years, I would try to replicate their love for Mondays. I’d wake up early, greet the day, and echo my affirmation statements
while I sipped my morning protein shake. My life looked like the perfect Instagram post to the naked eye, but I promise you, my
Monday motivation mornings were highly filtered.

I hated the beginning of the week, and no amount of coffee could force me to change my mind about this heinous day. I still hit
my alarm clock multiple times and shout at the world while I drag myself out of bed on Mondays. But I’ve learned how to survive
these manic mornings. And it has nothing to do with forcing a smile or faking my love for a day that I hate.

If you’re tired of feeling like Monday is a drag, you’re not alone.[1] But there is hope for you. If you’re willing to change your
morning routine and start your day differently, you might just learn to love the start of each week—or at least tolerate the Monday
blues without shouting at the barista. x

So, what’s the secret? Pick out ten quotes each week and post them everywhere. Here are 64 Monday motivation quotes to get you
started.

TABLE OF CONTENTS

1. Quotes That Help You Be Positive


2. Quotes That Motivate You in Business
3. Quotes That Help You Embrace Mondays
4. Final Thoughts
5. More Tips on How to Feel Motivated on a Monday

If you want to always stay


Quotes That Help You Be Positive motivated, you need to maximize
your motivation style' strengths.
1. “Mondays are the start of the workweek, which offer new beginnings 52 times a year!”—David Dweck

2. “Motivation is what gets you started. Habit is what keeps you going.”—Jim Ryun Enter Your Best Email Address

3. “When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love…”—Marcus Aurelius
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4. “Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to
have.”—Lemony Snicket

5. “Each morning when I open my eyes, I say to myself: I, not events, have the power to make me happy or unhappy today. I can
choose which it shall be. Yesterday is dead; tomorrow hasn’t arrived yet. I have just one day today, and I’m going to be happy in
it.”—Groucho Marx

6. “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for
you? Not much.”—Jim Rohn

7. “Try not to become a person of success, but rather try to become a person of value.”—Albert Einstein

8. “Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph.
Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”—Zig Ziglar

9. “I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big
difference. Nobody came along like that so I just became that person for myself.”—Unknown

10. “Do not be embarrassed by your failures, learn from them and start again.”—Richard Branson

11. “A ship is always safe at shore but that is not what it’s built for.”—Albert Einstein

12. “The successful warrior is the average man, with laser-like focus.”—Bruce Lee

13. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that
you, too, can become great.”—Mark Twain

14. “Things may come to those who wait, but only the things left by those who hustle.”—Abraham Lincoln

15. “I attribute my success to this: I never gave or took any excuse.”—Florence Nightingale

16.

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If you want to always stay


17. “If you don’t pay appropriate attention to what has your attention, it will take more of yourmotivated,
attention than
youit need
deserves.”—David
to maximize
Allen your motivation style' strengths.

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18. “Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never
heard of anyone ever stumbling on something sitting down.”—Charles F. Kettering

19. “Winners make a habit of manufacturing their own positive expectations in advance of the event.”—Brian Tracy

20. “People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way
to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling
prophecy.”—Tony Robbins

21. “The only true happiness lies in knowing who you are…and making peace with it.”—Laurell K. Hamilton

22. “Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.”—Thomas Jefferson

23. “I think part of maturity is knowing who you are.”—Rob Lowe

24. “True beauty is knowing who you are and believing in yourself. Happy people know their purpose, have the courage to fight
for it and strength to keep going.”—Rita Ora x

25. “I think understanding your life as a story is a really terrific way of kind of knowing where you are and knowing who you
are.”—Donald Miller

Quotes That Motivate You in Business


26. “The starting point of all achievement is desire.”—Napoleon Hill

27. “Shoot for the moon. Even if you miss, you’ll land among the stars.”—Brian Littrell

28. “It is not a daily increase, but a daily decrease. Hack away at the inessentials.”—Bruce Lee

If trusted
29. “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been you want to always
to take stay
the game-
winning shot and missed. I’ve failed over and over and over again in my life. And that is why I motivated, you need
succeed.”—Michael to maximize
Jordan
your motivation style' strengths.
30. “Show me a person who has never made a mistake and I’ll show you someone who has never achieved much.”—Joan Collins
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31. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”—Stephen King

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32. “The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into
small manageable tasks, and then starting on the first one.”—Mark Twain

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33. “Things may come to those who wait, but only the things left by those who hustle.”—Abraham Lincoln

34.

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35. “The entrepreneur always searches for change, responds to it, and exploits it as an opportunity.”—Peter Drucker

36. “One finds limits by pushing them.” – Herbert Simon

37. “If somebody offers you an amazing opportunity but you are not sure you can do it, say yes, then learn how to do it later!”—
Richard Branson

38. “Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, What’s in it for
me?”—Brian Tracy

39. “The fastest way to change yourself is to hang out with people who are already the way you want to be.”—Reid Hoffman

40. “You don’t have to be great to start, but you have to start to be great.”—Zig Ziglar

41. “Your most unhappy customers are your greatest source of learning.”—Bill Gates x

42. “Your time is limited, so don’t waste it living someone else’s life.”—Steve Jobs

43. “The only place success comes before work is in the dictionary.”—Vince Lombardi

44. “You only have to do a very few things right in your life so long as you don’t do too many things wrong.”—Warren Buffett

45. “Success is often achieved by those who don’t know that failure is inevitable.”—Coco Chanel

46. “Nothing happens until you decide. Make a decision and watch your life move forward.”—Oprah Winfrey

47.

If you want to always stay


motivated, you need to maximize
your motivation style' strengths.

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48. “If something fails despite being carefully planned, carefully designed, and conscientiously executed, that failure often
bespeaks underlying change and, with it, opportunity.”—Peter Drucker

49. “We are reminded that in the fleeting time we have on this Earth, what matters is not wealth, or status, or power, or fame, but
rather how well we have loved and what small part we have played in making the lives of other people better.”—Barack Obama

50. “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the
biggest one first.”—Mark Twain

Quotes That Help You Embrace Mondays


51. “If each Monday morning, you make a choice to move into the new work week with renewed commitment and passion, you
can change all areas of your life. You can truly change your Mondays and change your life.”—David Cottrell

52. “This morning did you wake up to an alarm clock or an opportunity clock?” —Zig Ziglar
x
53. “With the new day comes new strength and new thoughts.”—Eleanor Roosevelt

54. “All your dreams can come true if you have the courage to pursue them.”—Walt Disney

55. “The best way to predict the future is to invent it.”—Alan Kay

56. “Hey, I know it’s Monday, but it’s also a new day, a new week, and in that lies a new opportunity for something special to
happen.”—Michael Ealy

57. “We cannot direct the wind, but we can adjust the sails.”—Dolly Parton

58. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”—Will Durant

59. “Just one small positive thought in the morning can change your whole day.”—Dalai Lama

If you
60. “The art of being happy lies in the power of extracting happiness from common things.”—Henry Wardwant to always stay
Beecher
motivated, you need to maximize
61. “Feeling sorry for yourself, and your present condition, is not only a waste of energy but theyour
worstmotivation style'possibly
habit you could strengths.
have.”—Dale Carnegie
Enter Your Best Email Address
62. “Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you
happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”—Ralph
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Your Style

63. “I have just one day, today, and I’m going to be happy in it.”—Groucho Marx

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64. “As scary as change can be and as much as I might resist it, there’s always some unknown gift that comes out of it. I really
never thought you could begin again. You can.”—Debra Messing

Final Thoughts
It’s not easy to roll out of bed, feel motivated, and ready to face Monday morning. But it is possible to embrace the beginning of
each week with a refreshed perspective. Start by shifting your mindset and writing five to ten quotes that remind you to be
positive, reach for higher goals in your business, and find moments of gratefulness each week.

You have all the tools that you need. Now, put these 64 Monday motivation quotes into action and find ways to embrace Monday
mornings.

More Tips on How to Feel Motivated on a Monday


7 Monday Morning Habits Of Highly Successful People
Things People Do On Monday Mornings That Make Them Highly Successful
Do These 10 Things on Friday to Make Monday Awesome

Bonus: Super Quick Way To Boost Your Motivation


If you want to instantly boost your motivation, get this checklist for motivation and learn what to do to regain your
motivation right away. It's FREE!

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Featured photo credit: Danielle MacInnes via unsplash.com

Reference If you want to always stay


motivated, you need to maximize
[1] ^ BBC: Why do we hate Mondays?
your motivation style' strengths.

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23.4.2021. 64 Monday Motivation Quotes to Start the Week Right

Dr. Colleen Batchelder


Diversity and Inclusion Consultant and Leadership Strategist | Executive Coach | Dr. Batchelder teaches business leaders how to create
corporations where Millennials want to work.

64 Monday Motivation Quotes to Start the Week Right

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8 Steps to Continuous Self Motivation Even During the Dif cult How to Track Small Wins and Reward Yourself For Motivation
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STAYING MOTIVATED

 Last Updated on April 19, 2021

How to Get Motivated to Work and Start Your Day With


Positivity
Ben Fanning
Ben is a Burnout Specialist. He helps frustrated executives and teams rekindle their passion for their careers. Read full pro le

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Learning how to get motivated to work every day is a common problem, no matter if you love or hate your job. If you hate your
job, it goes without saying that finding the motivation to show up is not easy. However, you’ll also find that even if you love your
job, there are mornings when you’re clawing at the walls to get out of bed.

It’s easy to fall into a rut and get stuck in the same ho-hum routine, and inevitably, the excitement for work diminishes. However,
if you consistently motivate yourself to show up at work every day, you’ll experience:

Increased energy levels to get into work mode.


More enthusiasm to attack challenges as they arise.
Better sustained results over the long haul.

If showing up at work every day were easy, everyone would be doing it, and it wouldn’t be costing businesses $84 billion a year[1].
Part of the issue, though, is that organizations attempt to motivate you with bonuses, promotions, attendance awards, company
luaus, virtual dog shows, and pizza.
x
Not to say it’s necessary to do away with these incentives entirely, but organizations are missing a massive opportunity to provide
you with the tools to teach you how to get motivated to work.

Instead of depending on the organization to find motivation, here are some ways to find motivation to go to work each day.

1. Remind Yourself “Why” You Work


Too often, employees base their motivation on external sources like accolades, bonuses, and job promotion. These may feel good,
but they’re just a “sugar high” and don’t last.

Consider your own motivation as something that’s internally sourced. The simplest way to identify these internal
sources of motivation is to find your own personal “why.” This sense of purpose will offer fuel for the long journey ahead[2].
If you want to always stay
motivated, you need to maximize
your motivation style' strengths.

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For example, maybe you’re heading to work on Monday to appease the boss, lay the groundwork for a raise, or just get through a
project that’s been hanging over your head for a while.

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Take this FREE assessment and nd out your motivation style and maximize your
style's strengths!
x

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It’s a lot like losing weight for a class reunion or a beach trip. While both are definitely motivating factors to lose weight, it’s
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usually not sustained over the long term.

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Consider how your workday motivation changes when you think about the example you want to set for your kids, how you want to
help your co-workers that you’ve been with for years, or how you believe in the overall mission at your company.

Perhaps, you simply believe that the job you’re doing helps you learn and prepare for the next step in your career. Those are
deeper, more meaningful reasons that will help you learn how to get and stay motivated to work.

Figure out your “why” with the help of this guide.

2. Use the Hemingway Technique


Nothing helps your workday motivation like momentum, and Ernest Hemingway had a brilliant approach. His technique was to
leave the last chapter or paragraph unfinished at the end of the day, especially when he knew exactly how it was going to end.

Then, when he sat down at his desk the following day, he could immediately start writing and build momentum for the rest of his
day. He’d never find himself at his desk wondering what to do next.

You can apply this technique to your workday motivation. Instead of staying late on Friday or working over the weekend to wrap
up your work, pick a stopping place strategically, so when you get to work on Monday, you know exactly what to do next. This type
of momentum will carry you through your workday.

3. Take Control
It’s so easy to let the first few hours of your work fill up with meetings. Take control by planning and scheduling your first few
interactions of the day so you’re looking forward to them.

Set up a coffee meeting or a conference call with someone at the office who is typically upbeat and creative. This is a low-stress
way to get motivated to work because it just involves showing up and a little bit of planning.

You can also gain motivation by connecting with your family at home. In my family, we often plan breakfast together and hold our
own little breakfast party. It really helps us get our day started off right in every positive way, and the motivational momentum we
get carries over into work (and school).

4. Break Big Tasks Into Smaller Objectives x

If you know you have a big task or project waiting for you at work, it can really kill your motivation. You’ll feel stressed before
even arriving. In order to diminish that work anxiety and feel better about the day ahead of you, break any big tasks you have into
smaller objectives.

For example, imagine you have to create a 30 minute presentation before Friday. If you look at it as one big project, it will feel
overwhelming, but if you plan to work on 10 minutes of that presentation each day, it will feel much more achievable.

5. Celebrate Big and Small Achievements


If you’re struggling to learn how to get motivated to work, it may be time to reward yourself for all the work you do. Did you finish
If you want to always stay
that 30-minute presentation on time? You could treat yourself to a nice dinner as a reward for completing that big goal.
motivated, you need to maximize
your off,
This doesn’t only apply to big tasks or achievements. If you finish a small task you had been putting motivation style' strengths.
reward yourself with a 15-
minute break. This will increase your motivation as well as help you feel less stressed throughout the day.
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When you set goals, plan a reward ahead of time so you have something to look forward to. Don’t underestimate the power of a
small reward to help you feel motivated in your day to day work life. Discover Your Style

You can find more ways to make dull or boring work more interesting in the following video:

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Final Thoughts
We all have our ups and downs, and there will be times when we just don’t feel like doing anything productive. This is normal, and
you can do something about it. Use any of the above tips to help yourself get motivated to work and improve your big picture
outlook.

Take time to start with one of the tips above, and adopt it for your weekly routine. You may find your motivation naturally
becomes a non-issue as you walk along your career path.

More Tips on How to Get Motivated to Work x

How to Get Motivated Every Day When You Wake Up


Why Is Internal Motivation So Powerful (And How to Find It)
No Motivation? 7 Great Ways To Overcome Loss Of Motivation

Bonus: Super Quick Way To Boost Your Motivation


If you want to instantly boost your motivation, get this checklist for motivation and learn what to do to regain your
motivation right away. It's FREE!

If you want to always stay


motivated, you need to maximize
your motivation style' strengths.

Enter Your Best Email Address

Discover Your Style

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23.4.2021. 64 Monday Motivation Quotes to Start the Week Right

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Reference
[1] ^ Forbes: How Employee Engagement Turned Around Campbell’s
[2] ^ Mark Truelson: Finding Your Purpose

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What Is External Motivation and How Can You Use It? 25 Simple Things You Can Do To Get Inspired

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8 Steps to Continuous Self Motivation Even During the Dif cult Discover
How to Track Small Wins and Reward YourselfYour Style
For Motivation
Times

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