Professional Documents
Culture Documents
Learning Outcomes:
It is important for us to have a balanced and healthy diet full of vitamins and minerals that
include fruits, vegetables, grains, and proteins. The role of nutrition in improving health is
link to the amount of these vitamins and mineral, whether too little or in excess. The societal
impact of food choices is represented both in the overall health of a community and the
economic growth/decline of a community.
3. Explain the impact that the food industry has on human food choices and the
subsequent relationship to health and disease at the individual, societal, and
environmental level.
The food industry is labeled an “industry” for a reason. They impact our food choices
through media and nutrition claims in attempts to sell their products. These claims are not
always so useful to our health and have also been linked to diseases such as; diabetes,
obesity, and hypertension. This not only impacts the individual, but society as a whole.
4. Provide examples of past and present nutrient and diet trends in modern society and
the positive and/or negative implications on human health and the earth’s resources.
Fast food is a nutrient and diet trend that was originally provided for the increase of dual
working household. It was a convenience to feeding the family after a long day’s work.
Currently, there are many studies that have shown that consuming fast food is not healthy
and leads to obesity and health problems. Fast food now provides “healthier” options to
attempt to resolve some of these claims.
The best approach to weight control and disease prevention is to be aware of what you are
eating and how much of it you are eating. Consuming things like processed foods and fast
food has been proven time and time again to cause weight gain and disease, opt to purchase
fresh vegetables and fruits, and steer clear of the faulty health claims on packaged foods.
Be physically active as often as possible, get out and move frequently. This will help to burn
off any excess calories and also build strong muscles and bones for longevity.