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Int J Obes (Lond). Author manuscript; available in PMC 2013 June 05.
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Abstract
The increasing prevalence of obesity and its co-morbidities reflects the interaction of genes that
favor the storage of excess calories as fat with an environment that provides ad libitum availability
of calorically dense foods and encourages an increasingly sedentary lifestyle. While weight
reduction is difficult in and of itself, anyone who has every lost weight will confirm that it is much
harder to keep the weight off once it has been lost. The over 80% recidivism rate to pre-weight
loss levels of body fatness after otherwise successful weight loss is due to the coordinate actions
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Keywords
Obesity; Adaptive Thermogenesis; Thyroid; Autonomic; Weight Loss
Introduction
Western societies tend to regard obesity, and the inability of individuals to sustain weight
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loss, as largely self-imposed conditions which reflect a lack of “will power” related to
lifestyle changes. Optimal levels of adiposity are often defined by cosmetic rather than
medical considerations. However, genetic, epidemiological, and physiological studies
indicate that body fatness/weight is regulated, and that the increasing prevalence of obesity
in western societies reflects the interactions of genes favoring energy conservation and
storage with an environment which enables access to food calories and a more sedentary
lifestyle.
Throughout most of human evolution the tendency to store calories as fat would likely have
conferred an advantage by enabling survival during periods of prolonged caloric restriction,
as well as providing greater energy stores to nourish mother and fetus during and following
pregnancy. Thus, it is likely that the human genome would be enriched for alleles of genes
favoring the storage of calories as adipose tissue 1. Our current environment enables the
Address correspondence to: Michael Rosenbaum, M.D. Division of Molecular Genetics, Russ Berrie Medical Science Pavilion, 6th
Floor, 1150 St. Nicholas Avenue, New York, NY 10032, Tel: 212-305-9949, Fax: 212-304-5210, mr475@columbia.edu.
Rosenbaum and Leibel Page 2
calories than they expend. As illustrated by diet-induced obesity (DIO)-prone and DIO-
resistant mouse strains 2, as well as humans3, 4, there is a heritable variability in the degree
of weight gain that different individuals will experience in an adipogenic environment. This
variability reflects, in part, heritable influences on how much an individual participates in
such an environment by increasing energy intake and/or decreasing energy expenditure, and
their metabolic responsiveness to an increase in energy intake relative to expenditure 5.
Any change in the amount of energy stored, predominantly as adipose tissue (over 100,000
kcal in a 70-kg man) but also as protein and glycogen, must reflect a difference between
energy taken in as food and energy expended in various forms of metabolic and physical
work (see below). If energy intake and output were not regulated by interlocking control
mechanisms that work concordantly to maintain energy stores, then a very small persistent
change in input relative to output would, over time, lead to substantial gain or loss of stored
calories. Yet, the average U.S. adult gains only 500–1000 g of weight (approximately 2000–
2500 kcal of stored energy) per year (more pronounced in older individuals, African-
Americans, Native-Americans, and Hispanic-Americans) 6, despite ingestion of
approximately 900,000–1,000,000 kcal/year. The remarkable constancy of body weight in
this context, presumably without conscious constant calculation of how many calories are
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being consumed and/or expended by most individuals, suggests that energy intake and
expenditure vary directly to maintain relatively stable energy stores 7.
The responses of lean and obese individuals to experimental perturbations of body weight
suggest that the magnitude of stored energy, particularly fat, is defended by central nervous
system-mediated mechanisms that are similar, if not identical in lean and obese individuals.
In both lean and obese individuals, there is potent “opposition” to the maintenance of
reduced body weight that is achieved by coordinated regulation of energy intake and
expenditure mediated by signals emanating from adipose, gastrointestinal, and endocrine
tissues, and integrated by the liver and by central nervous system (see Table 1).
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Energy expenditure
Maintenance of a 10% or greater reduction in body weight in lean or obese individuals is
accompanied by an approximate 20%-25% decline in 24-hour energy expenditure. This
decrease in weight maintenance calories is 10–15% below what is predicted solely on the
basis of alterations in fat and lean mass 11, 12. Thus, a formerly obese individual will require
~300–400 fewer calories per day to maintain the same body weight and physical activity
level as a never-obese individual of the same body weight and composition. Studies of
individuals successful at sustaining weight loss indicate that reduced weight maintenance
requires long-term lifestyle alterations 9. The necessity for these long-term changes is
consistent with the observation that the reduction in twenty four hour energy expenditure
(TEE) persists in subjects who have sustained weight loss for extended periods of time (6
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Rosenbaum and Leibel Page 3
Twenty-four hour energy expenditure (TEE) is the sum of resting energy expenditure (REE;
cardiorespiratory work and the work of maintaining transmembrane ion gradients at rest;
approximately 60% of TEE), the thermic effect of feeding (TEF; the work of digestion;
approximately 5–10% of TEE), and non-resting energy expenditure (NREE, energy
expended in physical activity above resting; approximately 30–40% of TEE). The effects of
maintenance of reduced weight on each of these compartments of energy expenditure are
distinctly different. There is no significant decline in TEF following weight loss 11. Some
studies 16–18 report no change in REE following weight loss, while in others the
maintenance of a reduced body weight is associated with modest reductions in REE
accounting for about 10–15% of the decline in TEE beyond that predicted on the basis of
body composition changes 11, 12, 19. The variability in study results probably reflects
differences among studies in multiple factors including degree and duration of weight
stability before and after weight loss as well as changes in subject fitness and time spent in
physical activity following weight loss. Regardless of whether or not changes in REE
account for 10–15% of the changes in TEE following weight loss, NREE is clearly the
compartment of energy expenditure that is most affected by changes in body weight 11, 20
consistent with the importance of physical exercise in the successful maintenance of reduced
weight 9, 21.
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The pre-eminence of NREE - accounting for as much of 85–90% of the decline in TEE
below predicted values in weight-reduced subjects 20, 22 could be due to declines in the
actual amount of physical activity performed. In rodents, maintenance of a reduced body
weight is associated with an increase, rather than decrease, in the amount of time spent in
physical activity 23, probably reflecting food-seeking behavior. In-patient and out-patient
studies of humans following weight loss have reported, respectively, no change or as much
as a 30% increase in the amount of time that subjects spend moving each day, 11, 18
supporting the view that skeletal muscle work efficiency is increased 20 (as opposed to
decreased amount of motion per se) following weight loss. Since these effects are most
evident at low levels of work, i.e., those commensurate with activities of daily living, it is
reasonable to infer that some of the opposition to reduced weight maintenance can be
diminished by exercising at higher levels of power output 20, 24.
Studies of skeletal muscle chemomechanical efficiency (calories expended above resting per
unit of power generated) in weight-reduced subjects indicate that maintenance of a reduced
body weight is associated with an approximate 20% increase in skeletal muscle work
efficiency at low levels of exercise, whether measured by bicycle ergometry or 31P-NMR
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muscle spectroscopy 20. Ergometric studies measure whole body energy expenditure during
stationary cycling. Energy efficiency is expressed as kcal consumed above REE per unit of
power generated. Fuel utilization (fatty acid vs. glucose oxidation) is assessed by the
respiratory exchange ratio (RER, ratio of CO2 produced to O2 consumed). In 31P-NMR
spectroscopy, the ratio of inorganic phosphate (Pi), which increases during exercise due to
the hydrolysis of ATP, to phosphocreatine (PCr) which decreases during exercise to
replenish ATP, during exercise, reflects the efficiency of muscle in generating a specific
amount of power. In addition, the resting Pi reflects the relative fatty acid to glucose
oxidative potential of muscle, and the phosphocreatine recovery constant (kPCr, a constant
reflecting the exponential rate of PCr resynthesis following exercise as well the maximal
rate of oxygen consumption by muscle) reflects the muscle glycolytic potential 20, 25. 31P-
NMR spectroscopy can also be used to examine the in vivo ATP cost of single muscle
contraction by measuring the PCr depletion rate following muscle stimulation in an ischemic
limb (no PCr repletion until blood flow is restored) 26. Both of these methods demonstrate
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that the maintenance of a 10% reduced body weight is associated with an approximate 20%
increase in skeletal muscle chemomechanical efficiency and an approximate 18% relative
increase in the fractional use of free fatty acids as fuel during low level exercise 20, 27 (see
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Table 2). These results are consistent with studies of vastus lateralis muscle biopsies in
which the ratio of glycolytic (phosphofructokinase, PFK) to oxidative (cytochrome oxidase)
enzyme activities is significantly decreased following weight loss. The changes in these
enzyme ratios are sufficient to account in statistical analyses for a significant fraction of the
increased efficiency (R2=0.57, p<0.001) and free fatty acid oxidation (R2=0.31, p<0.01) that
occurs during low level-exercise in weight-reduced subjects 27.
Neuroendocrine Function
The neuroendocrine changes associated with the maintenance of a reduced body weight
include increased activity of the hypothalamic-pituitary-adrenal (HPA) axis and decreased
activity of the hypothalamic-pituitary-thyroid (HPT) and hypothalamic-pituitary-gonadal
(HPG) axes. The hypothalamic pro-opiomelanocortin (POMC)-melanocortin-melanocortin 4
receptor (MC4R) pathway, by virtue of its constituent neuronal outflow tracts to the ANS,
neuroendocrine axes, and cortical tracts subserving food intake, may provide a central nexus
for the sum of the integrated effects on energy expenditure and intake that are seen
following weight loss 1, 28, 29.
The importance of the HPA axis in regulating body fat stores is illustrated by the effects of
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Studies of the HPA axis in which human subjects were assessed following variable weight
loss regimens and lengths of time maintaining a reduced weight have found increases 31,
decreases 32, and no change 33 in indices of cortisol production following weight loss.
Discrepancies among studies may reflect differences in subject populations regarding
exercise, gender, age, or weight loss regimens, as well as the degree of weight stability at the
time of study.
Thyroid hormone increases energy expenditure by increasing heart rate, blood pressure,
muscle ATP consumption (largely by stimulating production of muscle ATPase). The
thyroid hormone deficient patient is hypotensive, bradycardic, and lethargic and tends to
gain weight while the hyperthyroid patient is hypertensive and tachycardic and tends to lose
weight 34, 35. Both weight loss and the maintenance of a reduced body weight are associated
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Rosenbaum and Leibel Page 5
weight loss and the restoration of circulating concentrations of bioactive thyroid hormones
following leptin replacement 41.
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The maintenance of a reduced body weight is associated with significant declines in SNS
tone (by analysis of heart rate following sequential parasympathetic and sympathetic
blockade or 24-hour urinary catecholamine excretion) and increases in PNS tone 36, 43, 46.
Changes in ANS tone associated with weight loss, in particular the decline in sympathetic
nervous system tone, may account for a significant fraction of the hypometabolic state
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through direct effects on skeletal muscle, and/or indirectly via effects on circulating
concentrations of thyroid hormones36, 47, 48. Thus, weight-loss mediated changes in
autonomic nervous system activity may constitute a link between weight-loss associated
changes in energy and neuroendocrine homeostasis.
However, while BAT is a major contributor to adaptive thermogenesis in small mammals 56,
its role in thermogenesis in adult humans remains unclear. In rodents, BAT contributes to
both obligatory thermogenesis (the heat produced to maintain body temperature at rest) and
facultative thermogenesis (the heat produced to maintain body temperature at ambient
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Rosenbaum and Leibel Page 6
neonates.
Previous studies showed a lack of a significant presence of BAT in humans except under
extreme conditions of hypercatecholaminemia 57 and, until recently, no studies have been
carried out quantifying the contribution of BAT to total adaptive thermogenesis in humans.
Recent advances in positive emission tomography (PET) scanning technology have allowed
detailed imaging of BAT using uptake of 2-[18F]fluoro-2-desoxy-glucose (FDG) and a
hybrid scanner. FDG uptake has been shown to correspond to the neck, supraclavicular,
mediastinal, paraspinal, paravertebral and renal areas known to contain BAT in
humans 58,59, 60 and FDG uptake in these areas (www.med.harvard.edu/JPNM/chetan/
normals/brown_fat/case.html) is inhibited by β-adrenergic blockade with propranolol 61–63.
In a recent series of papers 54, 64, 65, several groups demonstrated the ability to detect BAT
in healthy human beings with varying results as to whether thermal stimuli are necessary to
detect it. In a retrospective study of [18F]FDG (dose not specified) PET scans, Cypress et
al 54 detected BAT in 7.5% of women and 3.1% of men studied under thermoneutral
conditions. Lichtenbelt et al 64 found that BAT was detected in 23/24 subjects after cold
exposure (16°C for 2 hours) but was not detected in 3 of these subjects who were also
studied under thermoneutral conditions([18F]FDG dose of 74 MBq). Finally, Virtanen et
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al 65 reported that BAT was detected in 5/5 adult subjects under both thermoneutral and
post-cold exposure (19°C for 2 hours) conditions using a higher dose (185 MBq) of
[18F]FDG.
The anatomic identification of BAT in humans using FDG does not necessarily reflect actual
thermogenic activity of BAT, and the question remains as to whether BAT actually
participates in resting thermogenesis, diet-induced thermogenesis, or adaptive thermogenesis
following weight loss or gain in humans. Increased glucose uptake by BAT is considered to
reflect increased metabolic activity and thermogenesis 56, 66, 67. This is the basis for the use
of the FDG PET technique in localization of tumors and for the analysis of brain areas
involved in different cognitive activities as well as for examining myocardial metabolic
activity56. Thus, the FDG uptake seen in brown adipose tissue in adult man implies the
existence of thermogenically active tissue in adult man. The magnitude of glucose uptake by
BAT in FDG PET studies of subjects fasted and at rest, compared to other tissues, also
suggests that BAT may play a significant role in glucose disposal in low activity states (i.e.,
the state in which we spend at least 1/3 of our lives). Assuming that reduced BAT activation
following weight loss is a significant factor in adaptive thermogenesis, this effect is more
likely to be evident in obligatory than facultative thermogenesis. In this environment we
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spend almost all of our time in thermoneutral conditions reducing the need for facultative
thermogenesis and possibly contributing to the increasing prevalence of obesity 68, 69.
Further studies of the role of BAT in human thermogenesis outside of the neonatal period
are clearly indicated.
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elevated weight maintenance on TEF and less of an effect on REE than is seen following
weight loss11, 36, 70.
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Unlike the metabolic opposition to sustaining a reduced body weight, which persists long
after weight reduction in mice 71 and humans 72, the increased energy expenditure noted
during short-term overfeeding in mice seems to be short-lived. Rodents with diet-induced
obesity demonstrate increased energy expenditure 73 and increased SNS tone74 during the
first 3–4 weeks of overfeeding. However, after a few months on a high fat diet, these
changes are no longer evident 74, 75, indicating that resistance to sustained increased
adiposity is less sustained than resistance to decreased adiposity 69. The steadily increasing
prevalence of obesity in humans also suggests that body fatness is facilitated more
vigorously than body thinness. In addition to the lack of physiological persistence of strong
metabolic opposition to weight gain, any “defense” against further weight gain is stretched
to the limit by this lifestyle, while opposition to sustaining weight loss remains potent and
viable76.
Energy Intake
As noted above, the long-term constancy of body weight suggests that energy intake and
expenditure vary coordinately to maintain relatively stable energy stores. This “coupling”
which reduces caloric intake in response to decreased energy expenditure is disrupted during
and following weight loss 7. During dynamic weight loss, human beings and rodents are
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both hungrier (willing to eat more often) and less satiated (willing to eat more per meal) 77.
Even during maintenance of a reduced weight, satiety remains diminished despite the
decline in energy expenditure 78. The simultaneous declines in both energy expenditure and
satiety following weight loss conspire to create the optimal biological circumstance for
weight regain.
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POMC, pro-ACTH, pro-TRH) processing by prohormone convertases 90, 91 - are obese. The
importance of leptin in mediating these effects is reflected in the observation that fasting in
rodents causes hypoleptinemia that is associated with increased arcuate and brainstem NPY
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and AgRP mRNA expression and decreased POMC mRNA in lean animals, but not in
leptin-receptor deficient animals 92.
Summary
Attempts to sustain weight loss invoke adaptive responses involving the coordinate actions
of metabolic, neuroendocrine, autonomic, and behavioral changes that “oppose” the
maintenance of a reduced bodyweight. This phenotype is distinct from that opposing
dynamic weight loss per se. The multiplicity of systems regulating energy stores and
opposing the maintenance of a reduced body weight illustrate that body energy stores in
general and fat stores in particular are actively “defended” by interlocking bioenergetic and
neurobiological physiologies. Important inferences can be drawn for therapeutic strategies
by recognizing obesity as a state in which the human body actively opposes the “cure” over
long periods of time beyond the initial resolution of symptomatology.
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Table 1
Changes in energy expenditure, autonomic nervous system function, and neuroendocrine function in subjects
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Energy Expenditure
Twenty-four-hour energy expenditure Decreased (−15%) Reversed
Autonomic Function
Sympathetic Nervous System tone Decreased (−40%) Reversed
Neuroendocrine Function
Thyroid stimulating hormone Decreased (−18%) Unchanged
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Table 2
Studies of skeletal muscle in weight reduced subjects by ergometry, 31P-NMR spectroscopy, and analysis of
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Efficiency NME ↑ 20% at low level exercise. 20% ↑ (Pi/PCr) at low level exercise.
18% ↓ ATP cost/muscle contraction.
Fuel Utilization 19% ↑ in % calories used derived 18% ↑ Pi (FFA/glucose oxidation potential). 12% ↓ PFK (glycolytic) activity,
from FFA oxidation during low No change kPCr (oxidative potential) 17% ↓ PFK/COX (glycolytic/FFA
level exercise oxidative activity)
No significant change in FFA
oxidative enzyme activities
Abbreviations: COX, cytochrome oxidase; kPCr, phosphocreatine recovery constant; FFA, free fatty acids; NMR, nuclear magnetic resonance;
PCr, phosphocreatine; PFK, phosphofructokinase; Pi, inorganic phosphate
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