Professional Documents
Culture Documents
First stripe
1. Short step
2. Elbow
3. Knee
4. 4 doors pt 1
5. Defend mount umpa
6. Shrimp drill
Second stripe
1. V step
2. Elbow/knee combo
3. 4 doors pt 2
4. Pass guard to side control
5. Side control
Third stripe
1. Jab/cross
2. Palm
3. 4 doors pt 3
4. Ball roll
5. Cadena de manos
Full Yellow