CH 8 TYK

1. the % daily values are based on a diet of?

B. 2000 calories
2. a food that is labeled calories must contains?
A. less than 5 calories
3. a food that is labeled fat free must contain?
C. less than 2 grams of fat
4.which of the following are fallacies?
D. all are fallacies
5. you should consume less than_____ of sodium per day
C. 2,300 mg
6. how many cups of fat free or low-fat milk or equivalent milk products
should you consume per day?
C. 3 cups
7. which is not true about the food label?
B. it must list the servings per container
8. the percent daily value
B. states that 25% DV is more or high
9. the most healthful bread is made from
C. 100% whole wheat flour
10.which of the following is not a good guideline for a good nutrition plan?
B. eat variety of foods