MONDAY = CVS/RESPI

12 - 1 am
1 - 2 am
2 - 3 am
3 - 4 am SLEEP
4-5 am
5-6 am
6-7 am BREAKFAST
7-8 am FREE TIME
8-9 am
9 - 10 am WORK/STUDY
10 -11 am
11 am - 12 pm
12- 1 pm
1 -2 pm LUNCH
2 -3 pm
3 -4 pm WORK/STUDY
4 -5 pm SLEEP
5 -6 pm
6 -7 pm WORK/STUDY
7 -8 pm
8 - 9 pm DINNER
9 -10 pm WORK/STUDY
10 -11 pm LEARN GAME /HOBBIES / PHOTOGRAPHY
11 -12 am
12 - 1 am RELIGN/ SPIRITUALITY./ MEDTTN/LISTEN TO YOURSELF&YOUR BODY!!

PHOBIAS , MEM. PALACE, ISLAM, PUB. SPEAKING

TUE= PHARMACO/GI WED= ENDO/RENAL THURS=MSK/CNS FRI=HEMATO/ANATOM

SLEEP SLEEP SLEEP SLEEP

BREAKFAST BREAKFAST BREAKFAST BREAKFAST

FREE TIME FREE TIME FREE TIME FREE TIME

WORK/STUDY WORK/STUDY WORK/STUDY WORK/STUDY

LUNCH LUNCH LUNCH LUNCH

WORK/STUDY WORK/STUDY WORK/STUDY WORK/STUDY

SLEEP SLEEP SLEEP SLEEP

WORK/STUDY WORK/STUDY WORK/STUDY WORK/STUDY

DINNER DINNER DINNER DINNER

WORK/STUDY WORK/STUDY WORK/STUDY WORK/STUDY
LEARN GAME /HOBBIES / P LEARN GAME /HOBBIES / LEARN GAME /HOBBIESLEARN GAME /HOBBIES / PH

RELIGION/ SPIRITUALITY/ M RELIGION/ SPIRITUALITY/ RELIGION/ SPIRITUALI RELIGION/ SPIRITUALITY/ ME

SAT = REPRO/IMMUNOSUNDAY(free)

SLEEP SLEEP

BREAKFAST BREAKFAST
FREE TIME FREE TIME

WORK/STUDY WORK/STUDY

LUNCH LUNCH

WORK/STUDY WORK/STUDY
SLEEP SLEEP

WORK/STUDY WORK/STUDY

DINNER DINNER
WORK/STUDY WORK/STUDY
LEARN GAME /HOBBIES / P LEARN GAME /HOBBIES / PHOTOGRAPHY

RELIGION/ SPIRITUALITY/ M RELIGION/ SPIRITUALITY/ MEDITATION