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IELTS SpeakingR Cue Card with sample answers
(MAY – AUG 2021)
Talk about something that you do to stay healthy
You should say:
 What the activity is?
 When you do it?
 How often you do it?
 Explain why is it a good way to look after your health?

Solution:-
Owing to the sedentary lifestyles and automation, people are becoming vulnerable to
several ailments at their early ages. Hence, they are turning health conscious these
days and tend to maintain their health by engaging themselves in myriad things like
gyming, cycling, swimming etc. In my case, I choose to start yoga sessions
approximately a year ago.

Last year, I gained some extra pounds which made me concerned because I started
facing certain health issues like back ache, sore muscles and was also diagnosed to be
a pre-diabetic. At that point of time, one of my colleagues, Vikas, recommended me
to opt this.

I must admit, an hour of yoga can not only manage your body to be in shape, but also
ensures people’s health as it has the cure to almost every hormonal disorders if
performed daily. Since then, I start my day with my yoga mat, water bottle and yoga
session in bougainvillea park located in my proximity where I revitalise myself in an
natural ambience with chirping of birds and
cool breezes of air. I have specifically chosen
those postures which assist in cutting the extra
fat of the body and regulating the body
hormones for its proper functioning like sun
salutation, cobra pose, plow pose etc.

Now, I feel way better as I could feel the

escalated energy level, flexibility and mental
invigoration besides being salubrious. My
persistent efforts have born plentiful merits
when it comes to my health such as boosted endurance, flexibility, relief from stress
and back troubles and has helped me to get a sound sleep every night.

During the lockdown too, I didn’t compromise with my fitness and continued my yoga
sessions by following the videos of Baba Ramdev, who has made it globally popular to
an extent that an international day of yoga is being celebrated every year. He has
ample exercises which work wonders for every sort of health issue – be it
thyroid, cholesterol or blood pressure.

IELTS ORACLE SCF 36 THIRD FLOOR PHASE 2 MOHALI | Contact: (+91)83601-34582/ ieltsoracle18@gmail.com Page1
 Awarded BEST IELTS COACHING INSTITUTE of 2019
Ranked #2 by studydekho.com, Ranked #3 by chandigarhmetro.com
R
IELTS SpeakingR Cue Card with sample answers
(MAY – AUG 2021)
All in all, I believe in the maxim that health is wealth so people should spare some time
out for performing any of physical activities to stay fit and lead a quality life.

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IELTS ORACLE SCF 36 THIRD FLOOR PHASE 2 MOHALI | Contact: (+91)83601-34582/ ieltsoracle18@gmail.com Page2