Email

Semana: 3

Nombre del estudiante:

Kevin Rosales
Número de cuenta:
41451065
Sede de estudio:
CEUTEC LCE
Docente:
Cesar Girón
Sección:
V5279

Fecha de entrega:
7 de febrero de 2021
7 de
To: Nelson Flores

from: Kevin Rosales

Hello Nelson, I want to tell you about my experience leading a healthy life and
exercising.
At the beginning it was very difficult because I miss junk food but I realized how
important vegetables and fruits can help me feel good about myself.

I'm in the gym, it's a lot of fun, I do weights, I use the treadmill and bike machines,
on the weekends I go swimming and during the week I go for a run or a walk.
My friends have given me exercise equipment, a bicycle and a trampoline.
This week I went to a Zumba class with Maria, my best friend, it is super fun and
helps to lose extra weights.

My parents Jose and Lola are also exercising at home, they watch trainers on
YouTube and with my cousins they have aerobics classes that help them a lot in
their health.
At home we feel very good eating healthy food and lots of water.
I hope one day you will join me to lead a healthy life.

I appreciate you very much friend

Kevin.