Table 1: Dimension of health

Spiritual  It is important to know that spiritual

wellness does not require you to participate
in religious practice, although religion can
be one route to increase your spiritual
wellness.
Physical Physical wellness consists of healthy habits
towards nutrition, sleep, exercise,
appropriate health care, stress reduction,
and overall physical health. 
Emotional Emotional wellness involves your ability to
cope with life stress, express emotions, and
feel positive about your life.
Social Maintaining social wellness also facilitates
establishing a support system and
increasing your sense of belonging, self-
esteem, and assertive skills.
Intellectual  Maintaining an optimal level of intellectual
wellness does not only give you the ability
to develop your creativity and growth
mindset but also strengthens your
concentration, memory, and critical
thinking skills.
Occupational Occupational wellness consists of exploring
and determining activities that align with
your individual purpose and meaning that
mirrors personal goals, belief systems,
lifestyle, and values.
Environmental Environmental wellness promotes physical
and emotional safety in all of your
surroundings. Environmental wellness
includes respect and preservation of
nature. 
Financial Financial wellness consists of finding an
equilibrium among the psychological,
physical, and spiritual aspects of your
relationship with finance. 

Table 2
Table 3