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  • Ventral Vagal Safe Connected: Sympathetic Mobilized Fight - Flight

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    Tamar Avni
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    The document outlines three states of the autonomic nervous system - ventral vagal, sympathetic, and dorsal vagal - that are associated with different perceptions of safety. The ventral vagal state is associated with feeling safe and connected, the sympathetic state feels mobilized for fight or flight, and the dorsal vagal state feels immobilized and collapsed.

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    Polyvagal ladder

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    The document outlines three states of the autonomic nervous system - ventral vagal, sympathetic, and dorsal vagal - that are associated with different perceptions of safety. The ventral vagal state is associated with feeling safe and connected, the sympathetic state feels mobilized for fight or flight, and the dorsal vagal state feels immobilized and collapsed.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    252 views1 page

    Ventral Vagal Safe Connected: Sympathetic Mobilized Fight - Flight

    Uploaded by

    Tamar Avni
    The document outlines three states of the autonomic nervous system - ventral vagal, sympathetic, and dorsal vagal - that are associated with different perceptions of safety. The ventral vagal state is associated with feeling safe and connected, the sympathetic state feels mobilized for fight or flight, and the dorsal vagal state feels immobilized and collapsed.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Ventral Vagal

    permission of the publisher, W. W. Norton.


    ©2018 Deb Dana, from The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation. Used with
    Safe

    Connected The world is…


    I am…

    Sympathetic

    Mobilized

    Fight - Flight
    The world is…
    I am…

    Dorsal Vagal

    Immobilized
    The world is…
    I am…
    Collapsed

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