Proteine, g

Alimente consumate Cantitatea, g/ml Apă, ml

Animaliere Vegetale

Ziua I
Dejun
unt taranesc 100 5 0.26 0
brinza topita 100 21 0
hrisca fiarta 100 114 0 5
lapte integral 100 88 3.21 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
Al 2-lea dejun
salata de sfecla rosie 100 91.2 0 1.8
orez 100 90 0 3.07
Suc de portocale 100 84.5 0 0.5
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
Prânz
ciorba de pui 100 150 2 4.39
somon copt 100 59 17.5 0
legume fierte 100 124 0 4
branza de soia 100 35.4 0 7
paine de secara 100 22.5 0 5
apa 100 0 0 0
0 0 0
0 0 0
0 0 0
Chindii
bicuiti de secara 100 6 0 7.9
magiun 100 16 0 0.09
compot de mere 100 100 0 0.08
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
 Cina
Salata greceasca 100 82.8 1.30
chiftele de gaina la abur 100 151.34 12 0
sarmale 100 84.3 0 1.7
smintina 100 82.7 3 0
brinza 100 49 14.6 0
piine 100 44.3 0 8.1
0 0 0
0 0 0
0 0 0
Gustarea înainte de somn
iaurt degresat 100 86.3 5 0
0 0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
roteine, g Lipide, g Glucide, g

Mono- și
Totale Animaliere Vegetale Totale Amidon Totale
dizaharide

0.26 14.5 0 14.5 0.18 0 0.18

21 14.56 0 14.56 0.14 0 0.14
5 0 1 1 0.15 0 1.35
3.21 3.31 0 3.31 0 0 4.88
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0

1.8 0 0.13 0.13 0 0 0.42

3.07 0 0.25 0.25 1 13 4.2
0.5 0 0 0 12.8 0 13.3
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0

6.39 0.05 0.03 0.9 3.8 1.2 5

17.5 4.49 0 4.49 0 0 0
4 0 0.23 0.23 0 0 4.68
7 0 4 4 0 0 0.8
5 0 2 2 0 0 2.31
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0

7.9 0 1.3 1.3 0 0 1.7

0.09 0 0.01 0.01 0 0 13.5
0.08 0 0.02 0.02 0 0 4.85
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0
 1.3 2 2 4.5
12 2.73 0 2.73 0 0 0
1.7 0 4.3 4.3 4 3.7 7.7
3 10 0 10 2.9 0 2.9
14.6 25.5 0 25.5 0 0 0
8.1 0 1.2 1.2 0 42 42
0 0 0 0 0 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0

5 2 0 2 3.5 0 7.04
0 0 0 0 0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
 Substanțe minerale, mg
Fibre alimentare, g
Macroelemente
Alcool, g
Celuloză Totale Na K Ca Mg P

0 0 0 16.2 5.2 4.8 0.6 4

0 0 0 294 77 504 0 364
1.8 4.5 0 6 73 11 76.5 105
0 0 0 105 92 114 10 85
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0 0.9 0 168.7 136 80 48 29

0 0 0 2 34 1.3 10 42.9
0.2 0.5 0 0 0 18 0 13
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

5.2 8 0 524 75 74 24 65
0 0 0 89 174 8 24 212
4 6.6 0 52 53 37 33 75
0 0 0 10 78 94 114 11
8 3.5 0 163 99 43.8 24 75
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

8 16.5 410 119 31 78 269

0 0.24 0.6 21 2 2 1.8
0 0 0 0.08 0.39 0.2 1.6 0.3
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
 2 0 22 183 32 34 53
0 0 0 0 47 25 28 246
0.7 1.75 0 100 140 41 15 35
0 0 0 50 124 90 10 62
0 0 0 1600 0 550 0 220
1.2 3 0 5.75 1.85 37 65 218
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0 0 0 70 74 183 17 47
0 0 0 0 0 0 0 0
0
0
0
0
0
0
0
0
0
anțe minerale, mg Vitamine
Microelemente Liposolubile

Fe Zn I Se A β-caroten D E K

0.04 0 0 0 0.08 0.06 0 0 0

0.7 0 0 0 0 0 0 0 0
1 0.91 0 0.003 0 0 0 0.14 0.002
0.03 0.38 0 0.003 0.004 0.007 0.1 0.07 0.0003
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

1.33 0.38 0 0.6 0 0.32 0 1.2 0.032

1.9 0.52 0 9.75 0 0 0 0 0
0.2 0 0 0 0 0.05 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.6 0 0 0 0 1 0 0 0
0.34 0.34 0.04 0.24 0.009 0 0.013 0.76 0.02
1.2 0.7 0 0 0.03 0.03 0 0.6 0.03
2.8 0.8 0 0.008 0 0.001 0 0.3 0.002
1.7 0.7 0.001 0.001 0.004 0.002 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

2.4 2.3 0 0.03 0 0 0 0.8 0.006

0.06 0.01 0 0.004 0.0009 0.0006 0 0 0
0.1 0.01 0 0.001 0.08 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
 0.6 0 0 0 20 0 0 0 0
0.4 0.6 0 0 0 0 0 0 0
0.6 0 0 0 0 0.05 0 0 0
0.1 0 0 0 0.06 0.03 0 0 0
0 0 0 0 0 0 0 0 0
2.8 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.08 0.9 0 0.003 0.0014 0.002 0.001 0.03 0.0002

0 0 0 0 0 0 0 0 0
 Vitaminele, mg
Valoare energetică
Hidrosolubile

B1 B2 PP (B3) B5 B6 B9 B12 C kcal

0.002 0.002 0.022 0 0 0 0 0 132

0 0 0 0 0 0 0 0 216
0.06 0.06 1.4 0.5 0.1 0.002 0 0 138
0.05 0.004 0.09 0.38 0.03 0.005 0.004 0 62
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.08 0.2 0.35 0.23 0.09 0.004 0 14.32 19

0.2 0.02 1.94 0.52 0.08 0 0 0 169
0.04 0.02 0.22 0 0 0 0 40 56
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.06 0.32 0.64 0 0 0 0 0 70

0.14 0.09 6.51 0.9 0.5 0.008 0.04 0 113
0.1 0.12 1.28 0.23 0.11 0.002 0 5 98
0 0.7 0.25 0.06 0.04 0.001 0 30 75
0.26 0.2 2.28 0.25 0.04 0.009 0 0.24 155
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.24 0.13 1.04 0.67 0.2 0.007 0 0 366

0 0.01 0.05 0 0.01 0.003 0 0 55
0 0 0.04 0 0 0 0 3 15
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0.06 0.07 0.9 0 0 0 0 4.3 45
0.13 0.1 1.3 0 0.3 0 0.2 0 73
0.04 0.04 0.57 0 0 0 0 0 80
0.03 0.1 0.15 0 0 0 0 0.5 114
0.05 0.15 0 0 0 0 0 1 288
0.21 0.12 2.81 0 0 0 0 0 217
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.05 0.21 0.11 0.59 0.04 0.001 0.005 0.8 189

0 0 0 0 0 0 0 0 0
0
0
0
0
0
0
0
0
0
Valoare energetică

kJ

553
902
577
259
0
0
0
0
0
0

79
707
235
0
0
0
0
0
0
0

291
473
410
314
649
0
0
0
0

874
168
63
0
0
0
0
0
0
0
 189
304
334
475
1205
909
0
0
0

791
0
0
0
0
0
0
0
0
0
0
 Proteine, g
Alimente consumate Cantitatea, g/ml Apă, ml
Animaliere Vegetale

Ziua I
Dejun
unt taranesc 20 5 0.26 0
brinza topita 70 21 0
hrisca fiarta 150 114 0 5
lapte integral 100 88 3.21 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
Al 2-lea dejun
salata de sfecla rosie 140 91.2 0 1.8
orez 100 90 0 3.07
Suc de portocale 100 84.5 0 0.5
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
Prânz
ciorba de pui 200 150 2 4.39
somon copt 80 59 17.5 0
legume fierte 150 124 0 4
branza de soia 55 35.4 0 7
paine de secara 70 22.5 0 5
apa 150 0 0 0
0 0 0
0 0 0
0 0 0
Chindii
bicuiti de secara 100 6 0 7.9
magiun 40 16 0 0.09
compot de mere 150 100 0 0.08
0 0 0
0 0 0
0 0 0
0 0 0
 0 0 0
0 0 0
0 0 0
Cina
Salata greceasca 100 82.8 1.30
chiftele de gaina la abur 200 151.34 12 0
sarmale 150 126.45 0 2.55
smintina 150 124.05 4.5 0
brinza 60 29.4 8.76 0
piine 60 26.58 0 4.86
0 0 0
0 0 0
0 0 0
Gustarea înainte de somn
iaurt degresat 100 86.3 5 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
Total ziua I 2495 1612.52 74.23 47.54
roteine, g Lipide, g Glucide, g Fibre alimentare, g

Mono- și
Totale Animaliere Vegetale Totale Amidon Totale Celuloză
dizaharide

0.26 14.5 0 14.5 0.18 0 0.18 0

21 14.56 0 14.56 0.14 0 0.14 0
5 0 1 1 0.15 0 1.35 1.8
3.21 3.31 0 3.31 0 0 4.88 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

1.8 0 0.13 0.13 0 0 0.42 0

3.07 0 0.25 0.25 1 13 4.2 0
0.5 0 0 0 12.8 0 13.3 0.2
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

6.39 0.05 0.03 0.9 3.8 1.2 5 5.2

17.5 4.49 0 4.49 0 0 0 0
4 0 0.23 0.23 0 0 4.68 4
7 0 4 4 0 0 0.8 0
5 0 2 2 0 0 2.31 8
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

7.9 0 1.3 1.3 0 0 1.7 8

0.09 0 0.01 0.01 0 0 13.5 0
0.08 0 0.02 0.02 0 0 4.85 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

1.3 2 2 4.5
12 2.73 0 2.73 0 0 0 0
2.55 0 6.45 6.45 6 5.55 11.55 1.05
4.5 15 0 15 4.35 0 4.35 0
8.76 15.3 0 15.3 0 0 0 0
4.86 0 0.72 0.72 0 25.2 25.2 0.72
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

5 2 0 2 3.5 0 7.04 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
121.77 71.94 18.14 90.9 31.92 44.95 109.95 28.97
 Substanțe minerale, mg
Fibre alimentare, g
Macroelemente Microelemente
Alcool, g
Totale Na K Ca Mg P Fe Zn

0 0 16.2 5.2 4.8 0.6 4 0.04 0

0 0 294 77 504 0 364 0.7 0
4.5 0 6 73 11 76.5 105 1 0.91
0 0 105 92 114 10 85 0.03 0.38
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0.9 0 168.7 136 80 48 29 1.33 0.38

0 0 2 34 1.3 10 42.9 1.9 0.52
0.5 0 0 0 18 0 13 0.2 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

8 0 524 75 74 24 65 0.6 0
0 0 89 174 8 24 212 0.34 0.34
6.6 0 52 53 37 33 75 1.2 0.7
0 0 10 78 94 114 11 2.8 0.8
3.5 0 163 99 43.8 24 75 1.7 0.7
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

16.5 410 119 31 78 269 2.4 2.3

0.24 0.6 21 2 2 1.8 0.06 0.01
0 0 0.08 0.39 0.2 1.6 0.3 0.1 0.01
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

2 0 22 183 32 34 53 0.6 0
0 0 0 47 25 28 246 0.4 0.6
2.625 0 150 210 61.5 22.5 52.5 0.9 0
0 0 75 186 135 15 93 0.15 0
0 0 960 0 330 0 132 0 0
1.8 0 3.45 1.11 22.2 39 130.8 1.68 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0 70 74 183 17 47 0.08 0.9

0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
47.165 0 3121.03 1737.7 1811.8 601.2 2106.3 18.21 8.55
 Vitaminele, mg
Microelemente Liposolubile Hidros

I Se A β-caroten D E K B1 B2

0 0 0.08 0.06 0 0 0 0.002 0.002

0 0 0 0 0 0 0 0 0
0 0.003 0 0 0 0.14 0.002 0.06 0.06
0 0.003 0.004 0.007 0.1 0.07 0.0003 0.05 0.004
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0.6 0 0.32 0 1.2 0.032 0.08 0.2

0 9.75 0 0 0 0 0 0.2 0.02
0 0 0 0.05 0 0 0 0.04 0.02
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0 0 1 0 0 0 0.06 0.32
0.04 0.24 0.009 0 0.013 0.76 0.02 0.14 0.09
0 0 0.03 0.03 0 0.6 0.03 0.1 0.12
0 0.008 0 0.001 0 0.3 0.002 0 0.7
0.001 0.001 0.004 0.002 0 0 0 0.26 0.2
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0.03 0 0 0 0.8 0.006 0.24 0.13

0 0.004 0.0009 0.0006 0 0 0 0 0.01
0 0.001 0.08 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0 20 0 0 0 0 0.06 0.07
0 0 0 0 0 0 0 0.13 0.1
0 0 0 0.075 0 0 0 0.06 0.06
0 0 0.09 0.045 0 0 0 0.045 0.15
0 0 0 0 0 0 0 0.03 0.09
0 0 0 0 0 0 0 0.126 0.072
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0

0 0.003 0.0014 0.002 0.001 0.03 0.0002 0.05 0.21

0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0
0.041 10.643 20.2993 1.5926 0.114 3.9 0.0925 1.733 2.628
taminele, mg
Valoare energetică
Hidrosolubile

PP (B3) B5 B6 B9 B12 C kcal kJ

0.022 0 0 0 0 0 132 553

0 0 0 0 0 0 216 902
1.4 0.5 0.1 0.002 0 0 138 577
0.09 0.38 0.03 0.005 0.004 0 62 259
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0.35 0.23 0.09 0.004 0 14.32 19 79

1.94 0.52 0.08 0 0 0 169 707
0.22 0 0 0 0 40 56 235
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0.64 0 0 0 0 0 70 291
6.51 0.9 0.5 0.008 0.04 0 113 473
1.28 0.23 0.11 0.002 0 5 98 410
0.25 0.06 0.04 0.001 0 30 75 314
2.28 0.25 0.04 0.009 0 0.24 155 649
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

1.04 0.67 0.2 0.007 0 0 366 874

0.05 0 0.01 0.003 0 0 55 168
0.04 0 0 0 0 3 15 63
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0.9 0 0 0 0 4.3 45 189

1.3 0 0.3 0 0.2 0 73 304
0.855 0 0 0 0 0 120 501
0.225 0 0 0 0 0.75 170 713
0 0 0 0 0 0.6 173 723
1.686 0 0 0 0 0 130 545
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0

0.11 0.59 0.04 0.001 0.005 0.8 189 791

0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0
21.188 4.33 1.54 0.042 0.249 99.01 2638.55 10320.452