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Link: https://www.virtualbox.org/wiki/Downloads
2.Download Ubuntu OS
Link: https://ubuntu.com/#download
3. Install Oracle Virtual Box
Mention file name ubuntu (You can choose any name as file name)
Ubuntu file added into Oracle VM
Configure settings
Go to Settings
General-Advanced
Change processor as 2
System-processor
Click Empty-select disk icon-choose disk file-select iso file(Downloaded Ubuntu ISO file)