You just need a coin to play. The exercises used are from the Fitness Bingo. You can play alone or against another person. Flip a coin, what did you get, heads or tails? Pass/Overcome the challenge and move to the next.
Heads Tails 1st time 10 Star Jumps 30 seconds Tiger
2nd time 30 seconds Mountain 30 seconds Frog Jumps
Climber 3rd time 5 Burpees 30 seconds High Knees
4th time 30 seconds Crab Walk 10 Star Jumps
5th time 30 seconds Duck Walk 30 seconds Commando
Crawl 6th time 10 Bunny Hops 30 seconds Mountain Climber 7th time 10 Arm Circles 20 Arm Circles
8th time 30 seconds Chameleon 10 Burpees
walks 9th time 30 seconds High Knees 10 Bunny Hops