Professional Documents
Culture Documents
Jumel A. De Luna
OMT 1st year
Answers:’
1. Exercise
2. Lactic acid
3. Muscle fiber
4. Muscle myofibris
5. Range of motion
6. Lactic acid
7. Stretching
8. Myofibris
9. Varicose veins
10. Stretching
11-10.
Stretching can improve posture
Stretching can improve range of motion and prevents loss of range of motion
Stretching can decrease back pain
Stretching can help prevent injury
Stretching can decrease muscle soreness