Kelompok 1 Latihan Deep Neck Flexor

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Craniovetebra Disabilitas Fungsional Penggunaan Nilai NDI Craniovetebra
NO Nama Usia Awal Leher Awal Smartphone Pre Post Selisih Pre Post
1 AD 16 48,230 Pegal, nyeri 3 s/d 6 jam 17/(34%) 15/(30 %) 2/(4%) 48,05 0
49,570
2 RCA 16 48,390 Pegal, >6 jam 13/(26%) 11/(22%) 2/(4%) 48,27 0
50,720
3 AAS 16 48,560 Pegal 3 s/d 6 jam 16/(32 %) 14/(28 %) 2/(4%) 48,390 49,850
4 AAH 16 48,520 Pegal 3 s/d 6 jam 15/(30 %) 12/(24 %) 3/(6%) 48,410 49.120
5 ZAZ 16 49,810 Pegal, sakit kepala >6 Jam 17/(34%) 15/(30 %) 2/(4%) 48,330 49.200
6 ASP 17 50,090 Pegal, sakit kepala 3 s/d 6 jam 16/(32 %) 14/(28 %) 2/(4%) 50,010 51,890
7 AVJ 16 50,410 Pegal 3 s/d 6 jam 14/(28 %) 12/(24 %) 2/(4%) 50,210 51,920
8 CM 16 48,680 Pegal 3 s/d 6 jam 15/(30 %) 13/(26%) 2/(4%) 48,010 50,070
9 EK 17 52,250 Pegal, sakit kepala >6 Jam 24/(48 %) 21/(42 %) 3/(6%) 50,240 51.030
10 KKL 16 49,730 Pegal >6 Jam 17/(34%) 14/(28 %) 3/(6%) 48,770 50,720
11 KAA 16 48,170 Pegal 3 s/d 6 jam 14/(28 %) 12/(24 %) 2/(4%) 48,090 49,130

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Craniovetebra Disabilitas Fungsional Penggunaan Nilai NDI Craniovetebra
NO Nama Usia Awal Leher Awal Smartphone Pre Post Selisih Pre Post
1 MLP 16 52,050 Pegal >6 Jam 17/(34 %) 15/(30 %) 2/(4%) 50,130 52,250
2 MRP 16 50,110 Pegal, nyeri 3 s/d 6 jam 14/(28 %) 12/(24 %) 2/(4%) 50,060 52.100
3 MAPD 16 50,670 Pegal 3 s/d 6 jam 16/(32 %) 14/(28 %) 2/(4%) 50,610 51,920
4 NA 16 52,040 Pegal 3 s/d 6 jam 13/(26 %) 11/(22%) 2/(4%) 49,18 0
51,070
5 NTA 16 48,210 Pegal 3 s/d 6 jam 17/(34 %) 14/(28 %) 3/(6%) 48,150 50,230
6 NDS 16 49,870 Pegal 3 s/d 6 jam 14/(28 %) 12/(24 %) 2/(4%) 48,710 50,850
7 PSAI 16 50,190 Sakit kepala 3 s/d 6 jam 17/(34 %) 14/(28 %) 3/(6%) 49,23 0
50,970
8 QDVM 16 48,230 Pegal 3 s/d 6 jam 16/(32 %) 12/(24 %) 4/(8%) 48,050 49,150
9 RM 16 48,190 Pegal 3 s/d 6 jam 16/(32 %) 14/(28 %) 2/(4%) 48,190 49,890
10 SRS 16 50,490 Pegal, sakit kepala >6 Jam 18/(36 %) 14/(28 %) 4/(8%) 49,17 0
51,310
11 YS 17 51,150 Pegal >6 Jam 16/(32 %) 12/(24 %) 2/(4%) 51,100 52,300
Kelompok 2 Self Stretching Extensor
 0 – 4 (0 – 8%) = no disability

5 – 14 (10 – 28%) = mild disability

Rumus = nilai pasien x 100 = % disability
15 –2 4 (30 – 48%) = moderate disability
Jumlah kuisioner penilaian x 5
25 – 34 (50 – 64%) = severe disability

35 – 50 (70 – 100%) = complete disability

50 45 40 35 30

11 = 22 % 11 = 24 % 11 = 27,5 % 11 = 22 % 11 = 22 %
12 = 24 % 12 = 26 % 12 = 30 % 12 = 24 % 12 = 24 %
13 = 26 % 13 = 28 % 13 = 32 % 13 = 26 % 13 = 26 %
14 = 28 % 14 = 31 % 14 = 35 % 14 = 28 % 14 = 28 %
15 = 30 % 15 = 33 % 15 = 37,5 % 15 = 30 % 15 = 30 %
16 = 32 % 16 = 35 % 16 = 40 % 16 = 32 % 16 = 32 %
17 = 34 % 17 = 37 % 17 = 42,5 % 17 = 34 % 17 = 34 %
18 = 36 % 18 = 40 % 18 = 45 % 18 = 36 % 18 = 36 %