 Benefits of Arnis

Given that the Arnis is a national sport here in our country, a

lot of benefits awaits if you are going to pursue it.
First of all, it gives confidence to someone doing it. It takes
time to learn it and be passionate with it. Having the determination
of doing arnis makes that someone fulfill himself/herself and his/her
self-esteem, it boosts our confidence as we train and grow doing it.
It is also said that it gives positive energy that we needed in life.
Also, it is not just a sport but it is also a martial art in the
Philippines, it can be used as a self-defense. Even a basic block with
a stick or umbrella, we can also use it to attack if necessary.
Most importantly, this sport teaches us to control and be
disciplined as it teachers us self-control. Not just to control attacks
but control ourselves as it builds our strength within us.