I need to buy 

a loaf of bread. We don't have any.

It's good to eat a few nuts every day. They're very healthy.

A little chocolate can be good for you. It can improve your mood.

If you eat fewer carbohydrates and a little more fat and protein,
you will lose weight more quickly.

Eating less food can help you live longer.

You should try to eat nine servings of fresh fruit and vegetables
every day.

A cup of green tea every day is good for your health.

 In my refrigerator, there’s usually a carton of eggs and a jar of mayonnaise.

 I eat a few bananas every week.
 I’ve bought very little bread and very few cookies recently.
 I probably should eat fewer hamburgers and more vegetables.
 I eat less sugar than I used to.
 Yesterday, I ate a little fish and a few vegetables.
Example 1:
I think my eating habits are OK. I'm probably not the healthiest eater, but I eat some fruit
every week – usually a few apples, or a banana, or a mango. We also try to eat a few
vegetables with every meal. We eat a lot of potatoes, though, and I know we should
probably try and eat fewer fries.
 
Example 2:
I think I have pretty good eating habits. We usually make healthy meals every day. We
always put some fresh fruit on the table, and we make a couple of vegetables with dinner.
We eat a lot of broccoli and carrots. We also have a side dish of salad every night. We eat
a little of everything, really. My husband makes steak. I cook fish. We eat pasta and
noodles, though we eat very little rice. We eat pretty well, I think.