Document No.

: FM-SO-34-00
PROJECT BRIEF
Effective Date: January 30, 2019

PROJECT TITLE “Health is Wealth”: Tips for Indoor Workout

SERVICE COMPONENT
CWTS SLAB
PROJECT DURATION
PROJECT BENEFICIARIES
Care for Health
Awareness
3rd Qtr 2020-2021
16-21 years old
PROJECT SUMMARY

The “Health and Wealth” project is an instructional video on how to improve your health by exercising.
This video is an informative video to reach out to other people who are stuck at home and can’t do
physical activities outside. This video also contains activities in which you can do in your daily life. These
activities are based on simple exercises that you can do inside the house, or in a small space. These
exercises are narrowed down to warm up, core exercises, and leg exercises.

The project aims to:

• Learn what are the different types of exercises that are applicable in the house.
• Learning how to exercise weekly basis
• Learn how to discipline themselves to exercise.

PROJECT MATERIALS
QUANTITY UNIT ITEM SPECIFICATION
1 pc Laptop Acer Nitro 5
1 pc Ballpen Pilot Acroball (Fine)
1 pc Bond paper Short bond paper

Submitted by: Verified by:

Raynard L. Yu Floro Deogracias G. Llacuna

NAME and SIGNATURE NAME and SIGNATURE