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DEFINITIVE

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With t hanks t o .. . Our international faculty

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Translators - Ruggero SLrobbe ( Italian), Steran t heir existing skills and expertise and undergo
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Music - Murla by Miguel Espinoza
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Introduct ion Nine key points

This neurodynam1cs techniques OVD 1 > What is a neurodynamic test ?


and book has been produced by the Ncurodynamics Is the science of the relationships between mechanics and
Neuro Orthopaedic Institute physiology of the nervous system. Simply put - 1t Is the assessment and
Australasia, with contributions from treatment of the physical health of the nervous system. Just as a JOint moves
our international faculty. It IS and a muscle stretches, the nervous system also has physocal propert•es
expected that users will be he~lth thllt are essential for movement. You can examine these properties v~
professionals, and thus w1ll have an nerve palpation and neurodynamlc tests.
ex•sting knowledge of neuroanatomy
and neuro orthopaediC assessment 2 > The nervous system is a con ti nuu m
plus knowledge of relevant pathology, A mechanical, electrical and chem•cal continuum exosts in the nervous
precautions and contra1ndicat1ons. system. This 1S the bas1s of tests such as the slump test, where for
example, the position of the neck will 1nRuence neural responses on the leg .
For optimal and safe clinical
integration, 1t os hoghly recommended 3 > Structural differentiat ion
that this DVD and book be used In The neural continuum allows a differentiation between neural and non·
assocoat1on woth NO! educatoon neural tissues. For example, in the case of the slump test (see below),
semonars (www.nolgroup.com) and/or If neck extens1on which takes load off the nervous system eases evoked
used w1th the textbooks Mobiltsa!IOII symptoms in the leg,
of the NetVous System or preferably, then this provides
The Sensitive NetVous System. some clinical data to
This DVD and book should not be suggest that there is
taken as Just a list of exercoses, but a physical health 1ssue
more a series of Ideas. For example, 1n the nervous system.
techniques may be demonstrated to
illustrate a particular principle for one
nerve, but similar techniques could
be used for other neural structures.
4 > Neural relations to 6 > Order of Mov ement
joint ax es dictates load The strain and movement of the nervous system
The nervous system Is usually will be affected by the order In which the movement
beh1nd, In front, or to the side is taken up. For example, as Illustrated, If you add
of joint axes of movement. This ankle dorsiflexion and eversion and then perform a
means that the physical loading Straight Leg Raise (SLR) , a neurogemc problem in
on the nervous system will be the tibial nerve at the ankle Is more likely to be
dictated by Joint posltion. ln exposed than with other combinations.
the example shown of the There are probably two reasons for this: a more
Upper Limb Neurodynamic Test (ULNT), wrist extension, mechanical reason where the neural tissues are
elbow extension, and shoulder abduction would be examples ' borrowed" from other areas and thus given more
of movements which challenge the median nerve and the of a chance to be challenged, or perhaps the first
brachial plexus. If you know your anatomy, you could make movement is the one which takes priority in the
up neurodynamlc tests yourself. patient's consciousness.

5 > Pinch and t ension - the key role


of n eighbouring structures
Most neurodynamic tests are tests of the ab1lity of the
nervous system to elongate. The neighbounng structures
(e.g. JOint and muscle) whiCh
... 'contain' the nervous system
can sometimes pinch it. Wrist
flexion is a test of the neural
container around the median
nerve at the carpal tunnel,
and the Spurling's test
(illustrated here) Is an example
of a pinch test tor lower
cerv1cal nerve roots .
7 > Sliders and tensloners 8 > Recording
A tensooner (1) can be a vogorous technique Abbreviations such as PF/IN/SLR Inform
whoch 'pulls from both ends' or the nervous the order and kind of movement, thus ankle
system. A shder (2) IS a 'floSSing' movement plantar flexion first, then invers1on and then
where tension is placed at one end of the Straight leg Raise. Each component can
system and slack at the other. Shders also be quantified in terms of range of
prov1de a large amount of neural movement movement or qualified in terms of
and are a neurally nonaggresslve movement symptoms evoked.
for anxious patients.
The 'In: Did' system is also used. For
example, In: HF/LR Old: KE means that in
the hlp flexion and lateral rotation position,
knee extens1on was performed.

9> Don't forget the brain


Remember that responses to these tests
may not always be due to physical health
Issues in the nervous system. In some
patients the sensitivity evoked during testing
may be due to changes in the central
nervous system. There Is much more on this
Important part of assessment in The sensitive
Nervous System.
Glossary References
C/T . . . Cervico-thoracic Butler DS (2000) The Sensitive Nervous
OF ... . Dorsiflexion System, I SBN 0 ·646-40251-X,
EV . . . . Eversion NO! Publications, Adelaide.
GH . . .. Glenohumeral
HAb ... Hip abduction Butler DS ( 1991) Mobilisation of the
HAd . .. Hip adduction Nervous System, ISBN 0-443-04400-7,
HE . .. . Hip extension Churchill Livingstone, Melbourne.
HF . .. . Hip flexion (Also in German, Italian, Spanish and Japanese.)
IMT ... I ntermetatarsal
IN . . .. I nversion Support material
KE . ... Knee extension
KF . .. . Knee flexion NOI's list of sel f published literature and brain products is
Lat flex . Lateral flexion continually updated and expanded. Visit no/group. com for
LR .. . . Lateral rotation detailed descript ions and secure online ordering.
LS ... . . Longsitting
NF . . . . . Neck flexion
PF . . . . Plantar flexion
noigroup.com
PKB ... Prone Knee Bend An active network For reviews, case studies, relevant research
PNF .. . Passive Neck Flexion data, reference lists, international course schedules in English
Rad ... Radial and other languages, discussion forum and feedback page,
SKB . . . Slump Knee Bend resources, product sales, booklist wi th links to booksellers.
sll .... . slider Become a member of the NO! network by completing the
SLR . . . Straight Leg Raise membership form at www.noigroup.com or by emailing your
SLS . . . . Slump Long Sit details to noi@noigroup.com.
SLY .... Slump sidelying
SP ... . Spinal
Sup TF . Superior tibiofibular
ten .. . . tensioner
Thx . . .. Thorax
ULNT . . Upper Limb Neurodynamic Test
Peronea l nerve
Anatomy and palpation .... .••. . ........... 1 Passive techniques
Therapist' s assessment In: SLR/OF/EV Old: IMT mob ..... . ........ ... II
PF/IN/SLR ................. • . . .....•..... 2 In: Slump LS/OF/EV Did: IMT mob .. .••••. . ..... 11
PF/IN/SLR via shoulder ....•...•...•...•..... 2 In: HF/OF/EV Did: KE with nerve massage ... ..•. . 12
Passive techniques In: KF/OF/IN Did: KE/SLR 'Ultimate tibial mob' •.... 13
In: SLR/HAd/HMR/SP flex .....•.• • •. •• ....•.•. 3 Self management > gentler movements
I n: HF/PF/IN > OF/EV Old: KE ...... . . . . . . . . .. . 4 I n: HF/OF/EV Did: KE 'Heel to the sky' . .. . . ... .. 14
In: Slump LS/PF/I N Old: Sup TF mob + KE . . • . • . . . 4 Leg swing heel to floor . . . .. . . . . ......•. • . . .. 14

Self management > gent ler movements Sel f management > stronger movements
In: Stand/OF/EV Did: SP flex .... . . • .•....•... !5
In: HF/Pf/IN Old: KE . . ............... , . , . , • 5
In: HF/OF/EV Old: KE +strap 'Wall work' ........ 15
Leg swing toes curled under . .... ....... .... .. . 5
In: Slump LS/OF/EV Did: KE (sll/ten) .......•... !6
Self management > st ronger movements
In: Slump LS/OF/EV/NF Did: IMT mob
In: Slump LS/PF/IN 01d: KE (sli/ten) .•............ 6 Toe wriggler In slump .... ..•••....•.•. •.. ... !6
Standing mobilisation ..... . ................. 7
Wall mobilisation ............•.•.•.•.•.•.•.. 8 Sural nerve
'Hamstrings stretch' Focus on peroneal nerve ....... 8 Anatomy and palpation ....... . ......••.•. . 17
Therapist's assessment
OF/IN/SLR . . . ........... •. ..•.•..•...... 18
Tibial nerve
Passive techniques
Anatomy and palpation ........ • ...... ..... 9
In: HF/OF/IN Old: KE .... ....•.• • ••.• , .. .. . 19
Therapist's assessment I n: OF/IN Old: nerve massage . . ... , . . . . . . .. . . 19
DF/EV/SLR . . . . . . . . . . . . . .... , . . ........ .. 10 Self management
Reversal SLR/OF/IN .......•• ... ..... . .•.... 10 In: HF/DF/IN Old: KE (SII/ten) . . . ............. 20
Femoral nerve Median nerve
Anatomy and palpation. . . .• • ..••...•..... 21 Anatomy and palpatio n •.••.•....•....•.... 33
Therapist' s assessment Active quick test . . . . .............•..•... 34
Prone Knee Bend (PKB) .....•.•.•.•.•.•...•. 22 Therapist's assessment
Slump Knee Bend ( SKB) ...... ...... • . ..... .. 22 ULNTl . . ... . . . .......... . .•.. .. ••.•• 35·36
I n: Slump SLY/KF/HE Old: HAb ULNTl Al ternative position .•.•••..••......... 36
Obturator test . . . . . ............. . • . . . • . • . . 23 ULNTI Reversed . ....... . . . . • . . . ... . . •... . 37
In: Slump SLY/ KF/HE Old: HAd ULNTl Reversed : index finger first . . . .. ... ..... 38
Meralgia test .... . . . . .. . . . . . . . ...• •. . ••. . . 24 ULNT2 . ..... . . .. . . . .... . . • . • . . .. • . .... . 39
Self management ULNT2 Seated position ...... •• •. . ••..• •• .... 40
Half Pushup, Half Pushup + neck sll/ten ..... .•... 25 Passive techni ques
'Thomas test exercise' •............. .. .. ... . 26 ULNT2 Sli/ten ............. .. .. . .......... 41
'Hurdler stretch' ...........•..•• .. ••.. .. .. 27 ULNT1 Sli/ten ..... . ..•.......... . ........ 41
' Nanna arm wobble' ..............•.....•.•• 42
In: ULNTl Did : GH mob ... . . . . . . . .... . . . ... . 43
Saphenous nerve
Self management > gentler movements
Anatomy and palpation . . . . . . . . •.• . • . . . • . . . 29
Balloon patting, 'Watch the watch' .. . .. . ...... . . 44
Therapist' s assessment Yoyo, Jugg ling . . .........•.•.•..•......... 44
Prone/HE/HAb/KE/MR/DF/EV ' No more dishes', Ball throwing progression ..•..•. 45
The saphenous test ........... ..... . ...... . 30
Self management > str onger movements
Passive technique
' Busy bee', 'Finger srretch', Wnst stretch ......•.. 46
In: Prone/HE/HAb/MR/DF/EV D1d: KE . ... •...... 31 ' Rock around the clock' . •...... ..... ........ 46
Self management 'Sawatdika 1, Crawling, 'Zorro', Salancing acts . ..... 47
The saphenous st retch • . • . • . • . • ...... •.... .. 32 Look at your hands, Wall stretch . . . . . . .. . . ... .. 48
'Free t he bird' .... . . . .. . . .. . .. . . . . •••... .. 48
Ulnar nerve
Anatomy and palpation.... . • • . • . •.. • .... . . 49 Passive techniques
Active qu ick test .. ...... . .. • . . . •... . ..... SO 'Gentle radial slidong' • . ........ . . . . . .....•. . 64
Therap ist 's assessment 'Whole arm rotations' ••.. . .•.•.•.•. . ... .. . . . 64
ULNTJ f rom wrist fi rst . . . . . . . . . . . . . . . . ..... 51 In : ULNT2 ( radial) Dod : Rad head soft t issue mob ... 65
ULNTJ From shoulder forst ..•...... . ... . . • ... 52 Self management > gentler movements
Pa ssive techni ques ' Pouring water' . ••.•............ • . . • •. .. . . 66
In: ULNTJ Dod : massage cubotai tunnel . • . ..... .. 53 ' Figures of eight' ...•. • • •..•.• .. • . ..••... .. 66
In: ULNTJ Old : pisiform mob . . .. • .•.. .•... . . . 53 'Pump water' . . . . .... . . . . . . ..... .. . . . . . ... 67
In: ULNT3 Dod: Sli/ ten . ....... . .. ..•...•. . . . 54 Look at your hand behind your elbow .......... . 67
Self management > gentler movements Self management > stronger movements
"Don't listen', 'F11ce mass~ges' . . . • . .... . . . . • . . . 55 •Back massage' ....... . .... ... . . . . ... . • . .• 68
' Make a halo', 'Smoking', 'Yahoo!' ... .. . . . • . ..• . 55 'Tip please' . . . . . . . . . • . . .. .. . . .... • . . .... . 68
self management > st ronger movements 'Table stretch' ......•. ........ . . . . .• . . • ... 68
'Plate exercise' ...... . . . .. . . . • . • . . .•....•. 56
"Dry the back ', ' Sunglasses', 'Crawl to the pits' •. . .• 57 Musculocutaneous nerve
Anatomy and palpation ..... . ..•.. . ... ..... 69
Rad ial nerve Acti ve quick test ....•. • • • .•• . ....•..••••. 70
Anatomy and palpation . . ......• • .... . •...• 59 Therapist' s assessment
Acti ve qui ck test .... . .... .... • . • . • • • ... • , 60 ULNT ( musculocutaneous) . .... • . . ...• .• • .... 71
Therapist's assessment Self Ma nagement
ULNT2 ( radial) . . . . • . • . . ...... .•• .. • . . . • . .. 61 Running on the spot . • . . . •.. • . . . . . . .. . .•... 72
ULNT2 (radial) Seated v~riation . .. • .. . ... .• ... 62 'Throw it away' . . .. . . .• ...•. . .. • . • .. . ..... 72
ULNT2 (r~~dial) From wrist first .... ... . ... . • . . . 63
Spine, cord and meninges
Anat omy . . . . . ........ . • . . .. . . . . . . . .. . . . 73 Self m anagement > stronger techni ques
Active qu ick test . .. . . . . . . . . .•...• . . . . . . . . 74 ' Wring' technique . .. . . . . . . . . .. . . . . ..... .. .. 89
Therapist's assessm ent SLS I Shoulder shrug ....•.. . ....... . . .... .. 90
Passive Neck Flexion (PNF) . ........ . . .. ...•.. 75 'Kick your head off' ... . . .... . . . . . . .... . ... . 91
Straight Leg Raise (SLR) Sensltlslng m ovements . . . . 76 'Kick your head off' Focus on peroneal nerve .. . . .. 91
Bilateral SLR ... .......... . • . •.. . . .... . . .. 77 'Wall walking' . . . .... . . . ...........•....•. 92
Slump test active ... ..• ..••... • . ......• . .. 78 'Total slump' Bob Johnson technique .. . .. ••. . ... 93
Slum p test passive . • . • . . . • • . . • . . . • . ..... . . 79 ' Roll over' . . . . ..... ... .... . • .• . . .. ••.. . . . 93
Slump Long Sit (SLS) . ... ..... . • . . . . . . . . . . .. 80
Passive techniques Other Nerves
SLS I Structural differentiation ... . . . .• . ..• . ..• 81 Accessory nerve (cranial nerve XI ) . . . ...••. . . . . 94
I n : leg di st raction Did : neck slijten . . . . • . . .. • . . . 82 Axillary nerve .. . . . . . . . .. . . . . . • . • . . • . .... . 95
In : SLS Old : Thx Lat flex techniques . . . . • . . . . . . . 83 Suprascapular nerve .. . • . ... . ... . .......... 96
In: SLS Did: NP movements . . . ..... •. ..• . ... 84 Trigeminal nerve ......•...•....••.. •. .... . 97
Not algia paraesthetica techniques . . . . . . . . . . . . .. 85 Occipital nerve . .. . . . . . . . . • . . . . • • . .••. . ... 98
Wedge m obilisat ion techniques/Thorax spine . . . . . . 86
Wedge mobilisation technlqueS/Cervico·thoraclc area .. 87
Sel f management > gentler techniques
Pelvic tilt/neck Sli/ ten . . . . . . . . . . . . . . . . . . . . . . 88
SLR/neck Sli/ten .. . . . . . . •• .. • ... ..• . • . .... 88
Peroneal nerve > anatomy and palpation pl

Palpable areas
A Med•al to 81ceps Femoris
B At the head of the fibula
C Dorsum of the foot
(both superficial and deep peroneal nerves)

Common entrapments I syndromes


Lower lumbar spine
P1rifonnis area
Superoor t1biof1bular jo•nt
Lower hmb compartments
Ankle extensor retinaculum

The Sensitive Nervous System


Chapters 8, 11 and 15
Peronea l nerve > therapist's assessment p2

PF/IN/SLR

_.. -·
_ '

Foot held in plantar flexion/Inversion As the hip is flexed the therapist's arm
maintains knee extension

PF / I N/SLR via shoulder


More mobile subjects requ•re the technique
variatiOn shown. The leg is placed on the
therapist 's shoulder and then 'walked' up.
Peroneal nerve > passive techniques p3

In: SLR/ HAd/H MR/SP flex


These four om~ges show lncreasong tension being placed upon the peroneal
lind the neuromenlngeal system. Exploring these movements may be
necessary for minor physical health Issues or the peroneal nerve (add PF/IN)
or toboal (add OF/ EV) or situations where there Is a spinal as well as peripheral
component. Any or these movements could be used as therapy•

•.

SLR Hlp ~duction Hip medial rotation Spinal lateral flexoon


Peroneal nerve > passive techniques p4

I n: HF/PF/IN > DF/ EV Did: KE

Knee e><tenslon m hop flexion and ankle


plantar flexion/inversion Is a gentle way to
mobilise the peroneal nerve for physica
health issues anywhere along the nerve.
In the te<:hnlque example here, while the
knee is being extended, the ankle is taken
from plantar flexion/Inversion to
dorsiflexion and eversoon for additional
nerve mobilisation.

In : Slump LS/PF / IN Did: Sup TF mob + KE


The slump based technique •llustrated is
a combination of superior tibiofibular joint
mobilisation, plus knee extension, plus
spinal flexion and note also that the
patient's nght foot os held onto plantar
flexoon and onvers1on by her left foot. All
these movements together would
comprise a vigorous tensloner technique.
Neck extension at the same time as knee
extension would be a slider.
Peronea l nerve > self management > gentler movements pS

These techniques are examples In: HF/PF/ IN Did : KE


of gentle ways to mobilise the
peroneal nerves and roots.
If a more gentle distracting
movement Is required, the pat1ent
could extend her neck during the
knee extension or the 'swing
through' in the leg swing t e<hnique.

Leg swing toes curled under


Pe roneal nerve > self management > strong er movements p6

These techniques are more vigorous than the ones on


the previous page and may be applicable for mobile
patients and patients with sports injuries involving the
peroneal nerve such as a settling sprained ankle.

I n: Slump LS/PF/ I N Did: KE (sli/t en)

With the foot held in pla ntar With neck extension, a slider
flexion/ Inversion, knee extension technique is performed.
and neck flex ion makes
a tensioner technique.
Peroneal nerve > self management > stronger movements p7

Standing mobilisation
Note how au the movement components which place
load on the peroneal nerves and roots are used here.
The nght hop •S adducted and medoally rotated and the
knee os held extended by the patient's lelt leg.
Woth foot on plantar nexion and onversoon, sponal Rexoon
onctudong neck nexoon allows a strong sell mobilisation
or the peroneal nerve and associated roots.
Peroneal nerve > self management > stronger movements p8

I llustrated here are two vigorous


peroneal nerve based t echniques.

Wall mobilisat ion


The key with t he wall technique, where t he
patient lies in a doorway, is to make sure
that t he foot is maintained in plantar flexion
and inversion via a towel or a strap.

' Hamstrings stretch'


Focus on peronea l nerve
The 'hamst rings stretch' is a reminder that
any muscle stretch will be likely to be a
nerve mobilisation, particularly if the
movements t hat place more load onto t he
nerve are included.
I n t his example, note In image 2 the
addition of hip flexion, adduction and
medial rotation, ankle plantar flexion and
inversion and spinal flexion.
Tibial nerve > anatomy and palpation p9

Palpable areas
A Posterior to the knee
8 Med1al ankle (plantar nerves)

Common entrapments I syndromes


Plantar fascut1s
Heel spur
Recurrent hamstring Injury
Piriformis area

The Sensitive Nervous System


Chapters 8, 11 and 15
L
Tibial nerve > therapist's assessment p10

OF/EV/SLR

' ......... '

The foot IS held in dorsiflexion, eversion Revers al SLR/DF/JN


and pronation. Straight Leg Raise is
then performed with the therapist's arm
on the shaft of the tibia.
The right leg can be flexed for a more
sensitive problem.
In the reversal technique, the
therapist's shoulder can be used.
Tibial nerve > passive techniques pl l

These techniques may be useful for Morton's metatarsalgia.


More comfort may be achieved with the therapist seatecl and the
~t1ent 1n a SLS position.

Try lntermetatarsal splaying and antero-posterior movements


(Inset} and Include extension of the toes.

In: SLR/DF/EV Did: IMT Mobilisation In: Slump LS/OF/EV


Did : IMT Mobilisation
Tibial nerve > passive techn iques p12

In: HF/OF/EV Ol d : KE with nerve massage


This technique may be appropriate for neurogenoc foot problems
such as plantar fascubs, partJcu!arty where there IS swell1ng
11round the nerve at the medial ankle.
Most nerves can be massaged if there is no direct nerve Injury
and the nerve IS not too sens1tJVe.
Tibial nerve > passive tech niques p13

In: KF/ DF/ IN Old: KE/ SLR


' Ultimate t ibial mobilisation'
This technoque uses order of
movement principles to take
up the ne"'e slack from the
foot forst.

It Is Important to start with the Ankle dorsiflexion, eversion,


knee flexed pronation

Knee extension SLR. In the final posotoon, any or the


components could be mobilised.
Tibial nerve > self management > gentler movements p14

In: HF/ DF/ EV Did: KE


' Heel to the s ky'

Leg swing heel These are gentle movements,


to floor appropriate for ~ more acute or

' sensitive state involving the tibial


nerve. If the patient focuses on
pushing the heel to the sky i t will
encourage mobil isation of the
tibial nerve and pem~ps provide a
distracting metaphor.
In the leg swing technique,
poking the heel at the 0oor Will
create ~ somolar nerve challenge.
Tibia l nerve > self management > stronger movements plS

In: Stand/DF/EV Old: SP flex

These are examples of


more aggresstve
mobtllsatton techniques.
Some of the peroneal
nerve mobihsatlons could
also be adapted for the
tibtal nerve.
Note the tensloncr and
the slider In the spmal
flexion technique.

In: HF/O F/EV Did: KE +strap


'W all w ork'
In the wall mobilisation techntque, the
key IS to use the strap or towel to make
sure that the foot IS securely held in
dorsiflexion, eversion and pronat1on.
Tibial nerve > self management > stronger movements p16

In: Slump LS/DF/ EV Did: KE (sfi/ ten)

Tensloner Slider
In: Slum p LS/ DF/ EV/ NF Di d: IMT mobilisation
Toe w ri ggl er in sl ump
Sural nerve > anatomy and palpation p17

Palpable areas
A Lateral to the Achilles tendon
B Distal to the fibula

Common entra pments I syndromes


Recurrent ankle problems
A component of Achilles tendonitis

The Sensitive Nervous System


Chapters 8 and 11

"""'"" ~ ~~..
.
Sural nerve > therapist's assessment p18

DF/IN/SLR

The ankle is dorsiRexed and inverted and Therapist's forearm is on the shaft of the patient's
held firmly. tibia, maintaining knee extension during the SLR.
Sural nerve > passive techniques p19

In: HF/OF/IN Did: KE


With the patient's hip In nexion
and ankle in dorsiflexion and
inversion, knee extension can be
used to mobilise the nerve.

In: OF/IN Did: nerve massage


Massage techniques may be useful
here, particularly for swelling
around the lateral Achilles tendon.
If appropriate, the nerve and its
surrounding tissues can be
massaged with the nerve in tension
as in the SLS position depicted.
Sural nerve > self management p20

In ; HF/DF/IN Did; KE (sli/ten)

The easiest way to self mobilise the sural


nerve is t o replicate lhe passive
technique. Spend time ensuring that the
foot i s in dorsiflexion and inversion.

Adding neck flexion (3) provides a more


aggressive movement and neck extension
(4) allows a less ~ggressive and distracted
large range movement.
Tensioner Slider
Femoral nerve > anatomy and palpation p21

Palpable areas
A May be palpable through tissue at the ongu1nal ligament

Common entrapments I syndromes


P~nch or hyperextension at the 1ngu1nal ligament
l2·3 root syndromes

A
Tho Sensitive Nervous System
Chapters 6 and 11
Femoral nerve > therapist's assessment p22

Prone Knee Bend (PKB)


The PKB is a crude test, as many
structures (including the femoral
nerve) are tested.

Slump Knee Bend {SKB)


The SKB allows a more refined testing
t han the PKB. For the left SKB, the
patient's left knee should be around
90 degrees. Get the patient to hold
her right knee in some, but not full,
hip Hexion and then extend the hip.
Use neck flexion/extension for
structural differentiation.
For heavy legs, try performing the
SKB w •th the test leg downside. .,,.
Hip lateral and medial rotation can be
added to test groin nerves such as the
ilioinguinal and iliohypogastric nerves.
Femoral nerve > therapist's assessment p23

In: Slump SLY/ KF/ HE Ol d: HAb


Obturator test

To test the obturator nerve, use the Slump Knee


Bend position and then abduct t he hip (2). This
tould be an assessment and treatment technique
ror neurogenic components to groin and medial
knee pain.
The neck could be used ror structural d1fferentiat1on.
Femoral nerve > therapist's assessment p24

In: Slump SLY/KF/HE Did: HAd


Meralgia test

To test the lateral femoral cutaneous nerve, which


may be involved in the syndrome meralgia
paraesthetica, the Slump Knee Bend position Is
used and then the hip adducted.
Any of these components could be used as
therapeutic movements and/or i f appropriate,
structures around the nerves such as the L2-3
joints, the inguinal ligament and the anterior thigh
fascia could be m obilised.
Femoral nerve > self management p25

Half Pushup
Half pushups are widely use<l in
rehabilitation. The manoeuvre
moblllses a II anterior hip structures
including the femoral nerve.

Half Pushup + neck s ll {ten

\
\

If the patient lies propped up on her elbows and flexes Neck extension and knee flexion would comprise a slider.
her head and the knee at the same time, this
is a tenstoner along the femoral tract even though the
lumbar extension may slacken the system a little.
Femoral nerve > self management p26

'Thomas test exercise'

An example of more aggressive self mobilisation for the


femoral nerve complex. In the ' Thomas test exercise',
anterior hip muscles will most likely limit the hip extension
and knee flexion. If there is a neu rogenic component, the
addition of neck flexion may influence responses.
Femoral nerve > self man agement p27

' Hurdler stretch'

.-
Another example of more aggress1ve self mobilisation for
the femoral nerve complex. In the 'Hurdler stretch'
pos1tion, neck flexion, left knee flexion and nght knee
extension can be used simultaneously for an aggressive
soft tissue and neural mobilisation.
Saphenous nerve > anatomy and palpation p29

Palpable areas
A Infrapatellar branches on the head of the tibia
B saphenous nerve between gracilis and
~l ain
sartorius at the knee joont

Common entrapments I syndromes


Post arthroscopy medial knee pa1n
May be involved '" knee medial collateral
ligament injuries

The Sensitive Nervous System


Chapters 8 and 11
Saphenous nerve > thera pist's assessment p30

Prone/ HE/ HAb/ KE/ MR/ OF/ EV Alternative position


The saphenous test Patient in supine, therap1st seated

"·$!!- '
Hip extension and abduction Knee extension

Hip lateral rot ation -


Ankle dorsiflexion e version
Saphenous nerve > passive technique p31

In: Prone/HE/HAb/MR/DF/EV Did: KE


In the saphenous test position, knee extension is a useful way to
mobilise the nerve complex. Massage techniques (3) could also be used .
Saphenous nerve > self management p32

The saphenous stretch

The patoent stands woth feet By flexing the nght knee


ap~rt. To mobilise tne left the left saphenous nerve IS
saphenous nerve, place right self mobilised.
leg In front or the left. The
left foot Is In dorsiflexion
and eversion.
Median nerve > anatomy and palpation p33

Palpable areas
A Upper arm
B Medial to the bleeps tendon
C Indirectly at the c<~rpal tunnel

Common entrapments 1 syndromes A


Carpal tunnel syndrome
Post Colles' fracture symptoms
CS·6 nerve root

The Sensitive Nervous System


Chapters 8, 12 and 15
Median nerve > active quick test p34

This active quick test Is an example of structural differentiation. If there are symptoms
on shoulder elevation that are made worse by e•ther neck lateral flexion away from the
test side and/or wnst extension, then the clinical mference is that those symptoms are
from a neurogenic source, perhaps the median nerve and/or Its roots. If the therapist
stabilises the shoulder, more refined testing •s possible.


Median nerve > therapist's assessment p35

ULNTl (See stage by stage description on next page)


Median nerve > therapist's assessment p36

ULNT 1 ULNTl Alternative posit.l on


1. Starting posotoon. Note patient's thumb
and finger tops supported, plus some of
the weight of the arm taken on the
therapost's thogh.
2. Shoulder abduction to symptom onset, or
ussue tightness, or approximately 100
degrees.
3. Wnst extensoon. Make sure the shoulder
posotoon is kept stable
4. Wnst suplnat.Jon, agaon makong sure that
the shoulder posotJOn IS kept stable.
5. Shoulder lateral rotatoon, to symptom
onset or where the tossucs toghten a little.
6. Elbow extensoon to symptom onset. The alternative posotion shown uses the therapist's
shoulder rather than their fist. From the startong
7. Neck lateral flexion away, making sure it position shown, the entire test can be performed.
is whole neck and not just the upper It os a comfortable and very supportive position for
cervical spone. anxious patients. I t is also a useful way to provide
8. Neck lateral nexion towards. This should passive movement techniques to patients.
ease evoked symptoms.
Median nerve > therapist's assessment p37

ULNTl Reversed Th1s reversal of the ULNTI 1S an example of us1ng the order of movement principles.
Such a technique may be appropnate ror a median nerve based problem such as carpal tunnel syndrome.

Starting position Wrist extension Wrist sup1nation Elbow extension, hold


w"st posit1on securely

Whole arm lateral rotation Block the shoulder girdle careful shoulder abduction Add cervical Rexlon or
from elevating using the therapist's thigh lateral nexlon
Median nerve > therap ist's assessment p38

ULNTl Reversed: I ndex finger first


The reversed ULNTl can also be
performed by starting with one dtglt and
then adding the other components. Such
an assessment and treatment technique
may be appropriate for a patient with 11
persistent dig ital nerve problem.
Median nerve > therapist's assessment p39

ULNT2

Patient has her shoulder gordle Shoulder girdle depression (via the Elbow extensoon
just over the side or the bed therapost's thigh) to symptoms or
where the tissues tighten a lottie

Structural differentiation
can be preformed by
elevating the shOulder
girdle a lot tie, or if there
are shoulder/neck
symptoms, the wrist
flexion can be released.
Whole arm lateral rotation, Wrist and linger extension
keeping shoulder girdle depressed (note suggested grip In the Inset)
Median nerve > therapist 's assessment p40

ULNT2 Seated position


The ULNT2 can be performed woth the therapist
sonong. Many patoents and therapists prefer thos as
the arm can be very well supported and ol •S ease<
to see the pat oent's face.
In omage 2, structural dofferent•ation IS performed
VIII WoiSt ftexlon t O dofferentiate the Ongin Of
shoulder area symptoms.
Median nerve > passive techniques p41

Here are two examples or the


slider and tensloner movements
for the median nerve.

ULNT2 Sli/ten
In the seated pos1tlon, if the wrist
Is flexed and the shoulder girdle
depressed, as In the Image. th1s
comprises a slider movement.

ULNTl Sli/t en
When there 1S neurogenic problem,
during the ULNTl test, the patient's
shoulder gordle will often protract,
thus avoiding some of the tens1on on
the nervous system. At the moment
of protraction, If wrist flexion is
added, then a slider will be
performed. This allows a gentle
mobilisation as well as a way of
unlearn1ng unuseful motor patterns.
Median nerve > passive techniques p42

~Nanna arm wobble'

'Nanna arms' are the floppy bits many people get


under t heir upper arm, especially as we get a bit
older. The aim of th is passi ve t echnique Is t o make
the arm ' flop'. If t he patient is relaxed, while the wrist
goes into flexion the shoulder adduct s.
Median nerve > passive techniques p43

In: ULNTl Old: GH mobilisation

Th1s is an example of performing a Techmque in more shoulder Note how further tension is placed
JOint mobilisation while the nerve IS abduction. on the nerve, by asking the patient
In some tension. There may be a to extend her wnst.
stiff joint accessory movement which
can be mobilise<! while the nerve is
In some tension. Such e patient
would have joint and neural tissue
physical health issues.
Median nerve > self management > gentler movements p44

Thos sencs of gentle self mobtllsatlon Balloon patting ' W a t ch the watch'
techmques uses functtanat and fun
movements and metaphors. 'Balloon
patting', 'watch the watch' (place watch
on vent ral side of wrist) and using a
yoyo encourage t he supinat ion and
elbow extension parts of t he ULNTl .
Attempts at j uggling provide a somilar
nerve mobilisation.

Yoyo Juggling


I
Median nerve > gentler movements p45

' No more dishes ' and the ball throwing ' No more dishes' (after Barb Beatty)
progression are more aggressive
mobllisers, but still fu nctional and fun.
Ball throwing can be progressed from
underhand to overhand throwing.

---
---
Ball throwing progression
Median nerve > stronger movements p46

With imagination, knowledge of neuroanatomy, and 'Busy bee'


use of metaphors, a series of functional mobilisation
techniques for the median nerve can be constructed.
Get the patient to 'buu' during 'busy bee', note that
the finger and wrist stretches are qui te vigorous for
q ~~
. ,

-
•::)
neural tissue in the hand and wrist.
Crawling is a strong funct i onal median nerve mobiliser
' ....... 4~ ~
"\ •
and note how balancing creates large range slider
movements similar to a ULNT2 for the median nerve.
For 'free the bird' get the pat ient to Imagine they are
'''
''
.'
holding a small bird and then to let it go. Now where is '' ---
'

that frisbee?

'Finger stretch' Wri st stretch 'Rock around the clock'

(
Median nerve > stronger movements p47

•sawatdika' Crawl ing

'Zorro' Balancing acts


Median nerve > stronger movem ents p48

look at your hands

Wall s tre tch ' Free t he b ird '


Ulnar nerve > anatomy and palpation p49

Palpable areas
A Pisiform area a t the wrist
B At the elbow and in the upper anm

Common entrapments I syndromes


Guyon's canal
Cubital t unnel

The Sensitive Nervous System


Chapters 5, 8 and 12
Ulnar nerve > active quick test pSO

Ask the patient to put her


hand on her ear and then,
keeping the hand on the
ear, lift the elbOw up.
For most patients w1th
,. ulnar nerve or root based
problems th1s movement,
or part of the movement,
will be sensitive in the
ulnar distribution.
Ulnar nerve > therapist's assessment pSl

ULNTJ From w r i st first

Starting position • the Wrist and finger extension, PronatiOn Shoulder lateral rotation,
patient's elbOw rests on the ensure 4th and Sth fingers ensunng wrist posotoon Is
therapist's hip are extended maontaoned

Block shoulder girdle Shoulder girdle depression ShOulder abduction; neck


elevation by pushing fist into if required lat eral nexions can be
the bed added if required
Ulnar nerve > therapist's assessment p52

ULNT3 From should er first

Start•no position. With hand Shoulder abduction Lateral rotation of shoulder


under pattenr's scapula
depress shoulder gtrdle

Elbow flexion Wrist and finger extension Forearm pronation


Ulnar nerve > passive techniques p53

In: ULNT3 Old: massage cubital tunnel


Thes~ ~re ex~mples of massage
techniques on neural load pOSotoons.
Note how the ulnar nerve on the cubotal
tunnel is mAssaged more aggressovely
Y>oth the wnst on cxtMS>On ( 1) and then
more gently Y.oth the wnst on nexoon (2).
The mbs~e and the wnst movements
could be comboned.

I n: ULNT3 Old : pisiform mobilisation


The pis· form mobilisation on ulnar nerve
load os an &9Qressive technique. It may be
relevMt for a patient With persiStent little
finger ptoblems after a wrist InJury.
Ulnar nerve > passive techniques p54

In: ULNT3 Did: 511/te n

I n 1, a t ensooner os performed as the The patient's neck is e.xtended as the W1th neck tlexoon, this is a more
shoulder girdle os depressed whole shoulder girdle is depressed, making aggressiVe tensioner technique.
the ulnar nerve Is loaded. a slider technique.
Ulnar nerve > self management > gentler movements pSS

'Don' t listen' ' Face massages' 'Make a halo'

...-)••

' '
·smoking' 'Yahoo I'

, ' These are examples of gentle functoona.


,•

'
-·· ,• movement for the ulnar nerve and ots
brain representations. The metaphors
provide a dost!'llctoon. Be creatove.
Ulnar nerve > self management > stronger movements p56

'Plate exercise'

~
I

Ask your patient to im ag ine they have a


glass of w1ne on the plate and then do
the exercise as shown '" the images.
Ulnar nerve > self management > stronger movements p57

Some examples of stronger ' Dry the back' ' Sunglasses'


mobilisation exercises for the
ulnar nerve.

' Crawl to the pi ts'


Radial nerve > anatomy and palpation p59

Palpable areas
A Mod humerus
B Radoal sensory nerve on the: lateral
aspect or the rorearm

Common entrapments I syndromes


De Quervaon's tenosynovitis
Supinator muscle (tennis elbow)
Post humeral rracture pa1n
CS·6 root syndromes
Radial nerve > active quick test p60

Ask the patient to let their arm hang by t heir side, then
ma ke a fist holding their thumb, then extend the elbow,
then point t he thumb away from the body (internal rotation)
and depress the shoulder. A few degrees of shoulder
extension may sensit ise the test. Elevation of t he shoulder
girdle provides an easy way to structurally differentiate.
Radial nerve > therapist's assessment p61

U LNT 2 {radi al)

The patient lies wit h their shoulder Elbow extension Notice how the therapist has brought
just over the side of the bed, the his lett arm ' around' to grasp the
therapist uses his thigh to carefully patient's wrist in order to medially
depress t he shoulder girdle rot ate the whole arm

Whole arm medial (internal) rotation Wrist and thumb flexion can be Adding a few degrees of shoulder
added. Leave the fingers out as the abduction w1ll sensitise the test and
extensors will be too tight elevation of shoulder girdle will
provide structural differentiation
Radial nerve > therapist's assessment p62

ULNT2 (radial) Seated variation


Some therapiSts prefer to assess the
radial nerve In Sitting, particularly If
the patient is anxious and sensitive.
The patient's arm can be well cradled
and supported. This IS also a good
position to perform passJve techniques.

1. The ann 1S well supported


in the startmg posltton
2. Shoulder girdle depreSSIOn
3. Whole arm medial rotatiOn
4. Wrist flexion
Radial nerve > therapist's assessment p63

ULNT2 (radial} From wrist first


This may be appropriate for persistent problems on the
lateral aspect of the \Vrist. Using order of movement
principles, wrist and finger ftexion plus ulnar deviation (1),
then elbow extension (2), arm medial rotation (3) loads
the radial nerve from the wrist first.
Radial nerve > passive techniques p64

In the seated posrtion there are plenty of opportuni ties for


gentle passive techniques. If you get the patient to pornt
to their nose while you gently depress the shoulder gtrdle,
this forms a gentle slider. Be creative.

' Gentle radial sliding' ' Whole arm rotations'


Radial nerve > passive techniques p65

In: ULNT2 (ra dial) Did: Rad head and soft t issue mobilisation

Once the ULNT2 radial nerve


position os maintained, a variety
of techniques are available. The
radial head could be mobilised or
soft tissue stretches performed.
Some of these may be useful for
tennis elbow which has strong
local tissue components.
Rad ia l nerve > self management > gentler movements p66

'Pouring water' ' Figures of eight'

'Pouring water' and bog swingong 'figures of eoght'


are gentle ways to mobohse the radial nerve and ots
representations in ttoe brain. Make sure woth the
swinging technique that the shoulder Internally and
then externally rotat es .
Radial nerve > self management > gentler movements p67

' Pump water'


Pumping water allows the

- non-painful arm to help


gu1de mobilisation of the
.J \ painful/injured arm. The
starting pOSit ion encourages
internal rotation.

Look at your hand


behind your elbow
If the patient attempts to
see their hand behmd
their elbow and to see
their fingers and their
thumb, this provides a
vigorous sliding self
mobilisation. Try It
bilaterally • it's almost a
dance move.
Radial nerve > self management > stronger movements p68

These are examples of stronger, yet functoona self


mobohsation movements. In the table stretch, the patient
keeps the back of the.r hand Rat on the table and then
rotates theor whole body a way.

'Back massage' 'Tip please' 'Table stretch'


Musculocutaneous nerve > anatomy and pa lpation p69

Palpable areas
Difficult to palpate

Common entrapments/ syndromes


De Quervain's tenosynovitis
Tennis elbow 'above' the elbow
Post Intravenous drip pain syndromes

The Sensitive Nervous System


Chapter 12
Musculocutaneous nerve > active quick test p70

rI \

Make a fist, ulnar deviate the wrist, extend the


elbow and extend the shoulder as though march1ng .
Muscul ocutaneous nerve > therapist's assessment p7 1

ULNT {musculocutaneous) This position can also be used for passive mobllosatoon.

Starting position (same as the Shoulder gordle depression Elbow ex tension


ULNT2 test for the radia l nerve)

Shoulder extension carefully Wrist ulnar deviabon and thumb flexion.


Either medial or lateral rotatoon could sensitise the nerve further.
Musculocutaneous nerve > self management p72

Running on the spot

'Th row i t away'


Spine, cord and meninges > anatomy p73

The sp1na1and cranial meninges (dura, p1a and arachnoid


mater) surround the spinal cord and form a continuous
structure allow1ng force transmission from the penpheral
to the central nervous system and v1ce versa . The spinal
canal Is between 7·11 centimetres longer 1n flexion than
m extension, thus the meninges and spinal cord will be
physically challenged in positions such as sitting, forward
bending and especially the Slump tests demonstrated 1n
this section.

The Sensitive Nervous System


Chapters 5, 11 and 15
cord
I
Spine, cord and meninges > active quick test p74

In spinal flexion the meninges and spinal cord Wi ll be physically challenged. If low
back symptoms evoked by spinal flexion are made worse by the addition of neck
flexion this infers that there Is a physical health problem of the nervous system.
Neck extension should relieve symptoms.
Spine, cord and meninges > therap ist's assessment p75

Passi ve Neck Fl exion {PNF}


PNF can be performed in two ways. Upper cervical nexion (2},
places loael on the cervical and cranial meninges and if this is
combined with lower cervical flexion (3), a considerable loael is
placed right through the entire neuromeningeal system.
PNF will frequently reproduce back pain, suggesting nervous
system Involvement is a frequent component of back Clisorders.
Spine, cord and meninges > therapist's assessment p76

Straight Leg Ra ise (SLR) Sensi tlslng mov em ents


The nervous system sensitising movements which are
frequently used for lower limb disorders can also be used
for the neuromeningeal t issues.

Hlp adduction (2), hip medial


rotation (3), spinal lateral flexion
(4) and upper cervical flexion (5)
are shown. These movements
may be required to identofy minor
disorders of the nervous system
and any of these movements
could be used to mobilise the
nervous system.
Spine, cord and meninges > therapist's assessment p77

Bilater al SLR

Bilateral Stl'lllght Leg Raise ( BSLR) techn1ques are useful and


can be eas,ly converted into self rnobll1sabon techn,ques. BSLR
provides a d1fferent b1omechanical challenge to neuromen1ngeal
tissues than a single SLR. I n the example shown, ankle
dors,nex1on Is used as a technique.
The technique may be appropriat e 1n patients w1th pos1Uve
Slump Long Sit tests. Of course, neck and shoulder girdle
movements could also be introduced as part of tensloner and
slider techniques. Be creative.
Spine, cord and meninges > therapist's assessment p78

Slump test active


It is best to perform tests:
actively first so the
therapist and patient then
know what to expect.
Check symptoms and
symptom change at
each stage.

I. Starting position, knees


together and thighs well
supported
2. Spinal slump, ensuring
patient doesn't forward
t ilt her pelvis
3. Neck flexion
4. Knee extension
5. Release neck flexion.
The knee can usually be
extended further and
the ankle dorsiflexed.
6. Bila teral knee extension
Spine, cord and meninges > therapist's assessment p79

Slump test passive


1. Spmal slump, making
sure the patient doesn't
forward tilt her pelvos
2. NeCk ftexion woth gentle
overpressure
3. Knee extension
4 . Add dorsiflexion if
required
5. Release neck Flexion.
The neck Is extended in
stages checking the
response to evoked leg
and back symptoms
6. Bilateral knee extension
if requored
Spine, cord and meninges > therapist's assessment p80

Slump Lo ng Sit ( SLS)


Th1s test pos1Uon prov1des
a very stable assessment
platform for neural
problems In the sp1ne and
head.
Remember to check for
symptoms at each stage
of the test.
The test will need to be
adapted depending on the Starting position, the Thorax and lumbar spine
therapist uses his knee to slump
patient. For those who are
stabilise the sacrum
tight, PillOws under the
knees may be required
and more hip flexion may
be necessary for those
who are more flexoble.

Extend left knee Release neck flexion to provide structural


differentiation of any lower body evoked symptoms.
Not e how the ankle can be dorslflexed further
Spine, cord and men in ges > passive techniques p81

Slump Long Si t f Struct ural differen tiation


During the SLS test, a more refined structural differentiation can be performed .

The patient is in a SLS The t herapist stabilises t he Lateral flexion of t he ent ire Structural different iation
posit ion. This could be spine at the cervicothoracic cervical spine has been can be performed by
adapted as necessary, for junction. performed allowing a test of flexing t he knee.
example pillows under the t he physical health of upper
knees or more spinal thoracic neural structures.
flexion. This will frequently
produce relevant thoracic
and lumbar symptoms on
the convex side .
Spine, cord and meninges > passive techniques p82

In: leg distraction Did: neck sli/ten


Thi s Is an example of a very gentle challenge to the spinal canal and its contained structures. First,
gentle leg distraction Is performed rhythmically. If the patient puts her head back at the same time
this is a slider technique. The technique can be progressed by performing the same distraction in SLR.
Spine, cord and men inges > passive techniques p83

In: SLS Did : Thx Lateral flexion techniques

On this and the follow1ng page are examples of some


vigorous passive techniques for the thorax. Note the
lateral flexion techniques above, Including the third Image
where lateral flexion Is localised to a specific and relevant
level. Thoracic lateral flex1on can be ach1eved by the
therapist's body. If the patient extended her knee at the
same t1me as the lateral flexion was applied, th1s would
be a tensioner.
Spine, cord and meninges > passive techniques p84

In: SLS Did: A/P movements

-~--

An anteroposterior movement can be applied in


the Slump Long Sit. The therapist's left carpal
tunnel is just under the level to be mobilised and
his right hand in on the patient's sternum, softened
by a towel or pillow. This may be useful for a nat
upper thoracic spine relevant to a particular
thoracic spine disorder.
Spine, cord and meninges > passive techniques p85

Notalgla paraesthetica techniques

This is an example of a refined technique for entrapment of


the cutaneous branches of the thoracic posterior pnmary
rami. The syndrome is called notalgla paraesthetica.
Tender spots, even nodules, may be palpated where these
nerves exit the muscles and fascia to become cutaneous.
These will be more tender In the Slump Long Sit position,
less so if the neck is extended. Frequently the nerve will
be more reactive if massaged laterally along the lateral
branch, rather than medially. This may be an appropriate
t echnique for some patients.
Spine, cord and meninges > passive techniques p86

Wedges can be a useful adjunct to passive and self mobilisation.


I n the example shown, the wedge is being used to facilitate a
thoracic (predetermined level) mobilisation. The spinous processes
lie in the groove of the wedge and the mobilisat ion is gently
performed using the ribs. A towel or small pillow for padding
makes it more comfortable. Because this allows a superior j oint
mobilisation it can also be used to mobilise associated neural
tissue, for example, i f the same technique was performed in
Straight Leg Raise or Bilateral Straight Leg Raise.

Wedge mobilisation techniques 1 Thorax spine


Spine, cord and meninges > therapist's assessment p87

Wedge mobilisation techniques 1 Cervico thoracic area


Wedge technrques can be useful ~the cerv•co-thorac•c area. The force
Is through the claviCles not the )aw, and the theraprst"s left hand rs only
assess•ng the intervertebral movement whrle cradlmg the patrent's head.

More tensoon can be placed on the


nervous system dunng the mobrlrsatron
by addrng an Upper Umb Neurodynamlc
Test (3 and 4) or Straight Leg Rarse (5).
Spine, cord and meninges > self management p88
> gentler techniques

Pelvic tilt/neck Sli/ten


Examples of gentle sliders ( 1)
and tensioners (2) for t he
meninges and spinal cord.

SLR/nec.k Sli/ten
Spine, cord and meninges > self management p89
> stronger techn iques

' W ring' technique


This technique is named after the action of wnnging out a wet towel. With the knees flexed and rolling from side to
side (2}, a gentle wringing effect is placed on the spinal cord. If the patient turns their neck away at the same time
(3), a more aggressive wnng.ng is provided, and if the chin is tucked In ( 4), even more load can be applied. By us~ng
the arms and depressong the shoulder girdle (5), even more load can be placed on the nervous system.
Spine, cord and meninges > self management p90
> stronger techniques

SLS I Shoulder shrug

The SLS position offers a safe and supported starting POSition for self mobilisation.
In the Images, a slider Is betng performed. As the patient extends her knee, she shrugs
her shoulders. This may be a useful slider when the neck Is sore. In this position there
are many combtnaoons of sliders and tensioners. For example, ,f the knee is extended
at the same time as the neck is extended, this creates a sloder movement.
Spine, cord and m eninges > self management p91
> stronger techniques

• Kick your head off'


These are stronger sliders
and tensioners for the
lower limb and meninges.
They can be adapted to
focus more on the
peroneal or tib1al nerves.
This not only mobilises
neural IJssues but
provides movement in a
novel and safe way.

' Kick your h ea d off' Focus on peroneal nerve


.A ....
'•

Spine, cord and meninges > self management p92
> stronger techniques

' Wall walk ing'


Images 4, 5 and 6: Notice how the patient moves closer to the wall to achieve more Straight Leg Raise.
Spine, cord and meninges > self management p93
> stronger techniques

'Total slump'
Bob Johnson technique
Two v•gorous mob• ~sattons
art! shown here.
Notoee how the standong
total stump uses Older of
movement proncoples to
IOlld cervical and cramal
meninges llrst.

'Roll over'
In t he roll O'oler posotoon
101 the appropnate
pat•ent and problem,
further mobolosatoon can
be performed by leg
movements.
Other nerves > Accessory nerve (cranial nerve XI) p94

1. The patient lies In sidelylng


2. Lateral flexion and
protraction of the neck
3. Retraction of the shoulder
girdle, makong sure I here Is
enough slack in the skin
4. Upper ceovical flexion will
add more load
Other nerves > Axillary nerve p95

A neurodynamoc test can be placed on any nerve, Simply


by oD~rvong wll~re the nerve os on relatiOn to }<Mt axes
of movement. A test for the ilxdlary ne"'e "'"be 01
combonatiOn of neck tatercot flexoon, shOulder gordle
depress on and onternal rotatiOn. Any of these
movem~nts could be used for mobilisation. The exat,ry
ner-.·e mey be onJured pest shoulder doSiocatoon,
Other nerves > Suprascapular nerve p96

The suprascapular nerve •S challenged in a combinatiOn


of neck lateral flexion and shoulder gordle depressoon
A force down the humeral shaft takes the nerve further
from Its roots and finally the scapula can be rotated as
a mobilisation technique.
Other nerves > Trigemi nal nerve p97

~ ;r
.(~- Trigeminal nerve
,--
,...t'
.••'

-
Upper cervical flexion
-
Upper cervical lateral flexion

Total cervical nexlon


-
Open mouth and move )aw
to the rtght
Other nerves > Occipital nerve p98

The greater and lesser occipital nerves can be challenged


in upper cervical flexion and lateral flexion of the neck
away from the side to be tested.

ie~:
~--·I -

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