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Ayurvedic physiotherapy is an old and potent method for restoring harmony to the body, mind, and
spirit. That is because it addresses numerous layers of your being. It is well known that Ayurvedic
treatments have a long history of facilitating physical health, emotional well-being, and soul connection,
and mitigating the stress response. That is why we are delighted to inform you about one such
therapeutic that will make your winter even better.

Shirodhara- A Time Tested Procedure

Shirodhara is an Ayurvedic body therapy that has been used for over 5,000 years. It is a traditional and
well-established ayurvedic method that involves gently and consistently dripping therapeutic oil over
the center of the forehead while he or she is lying calmly on a comfy bed.

Shirodhara derives its name from the Sanskrit words shira (head) and dhara (constant flow). This
approach yields a relaxed level of consciousness, resulting in a dynamic psycho-somatic equilibrium.
During this procedure, you will have a general sense of well-being, mental clarity, and comprehension.

Benefits of Shirodhara

Reduces the effect of stress.

Anxiety is reduced.

Intuition is awakened.

Enhances sleep quality.

Take a break from your bustling week to rest and revitalize at Ayurhealthcare. Our trained therapists,
who have decades of cumulative expertise will provide you with treatments inspired by the wisdom and
teachings of Ayurveda. This is an excellent chance to include ancient Ayurvedic healing methods in your
daily self-care routine.

You'll feel revitalized and calm after your sessions.