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COOKERY NC II
Quarter 3 – Module 4:
Store and Reconstitute Stocks,
Sauces and Soups
TLE – Grade 10
Quarter 3 – Module 4: Store and Reconstitute Stocks, Sauces and Soups
First Edition, 2020
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Cookery NC II
Quarter 3 – Module 4:
Store and Reconstitute Stocks,
Sauces and Soups
Introductory Message
This Self-Learning Module (SLM) is prepared so that you, our dear learners,
can continue your studies and learn while at home. Activities, questions,
directions, exercises, and discussions are carefully stated for you to
understand each lesson.
Each SLM is composed of different parts. Each part shall guide you step-
by-step as you discover and understand the lesson prepared for you.
In addition to the material in the main text, notes to the Teacher are also
provided to our facilitators and parents for strategies and reminders on how
they can best help you on your home-based learning.
Please use this module with care. Do not put unnecessary marks on any
part of this SLM. Use a separate sheet of paper in answering the exercises
and tests. And read the instructions carefully before performing each task.
If you have any questions in using this SLM or any difficulty in answering
the tasks in this module, do not hesitate to consult your teacher or
facilitator.
Thank you.
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For the learner:
This module was designed to provide you with fun and meaningful
opportunities for guided and independent learning at your own pace and
time. You will be enabled to process the contents of the learning resource
while being an active learner.
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At the end of this module you will also find:
1. Use the module with care. Do not put unnecessary mark/s on any
part of the module. Use a separate sheet of paper in answering the
exercises.
2. Don’t forget to answer Let Us Try before moving on to the other
activities included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through
with it.
If you encounter any difficulty in answering the tasks in this module, do
not hesitate to consult your teacher or facilitator. Always bear in mind
that you are not alone.
We hope that through this material, you will experience meaningful learning
and gain deep understanding of the relevant competencies. You can do it!
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Let Us Learn!
- Talk to your trainer and agree on how you will both organize
the training of this unit. Read through the learning guide
carefully. It is divided into sections which cover all the skills
and knowledge you need to successfully complete this
module.
- Use the self-check questions at the end of each section to
test your own progress.
- When you have completed this module (or several modules)
and feel confident that you have had sufficient practice, your
trainer will arrange an appointment with you to asses you.
The result of your assessment will be recorded in your
Competency Achievement Record.
Learning Objectives:
After reading this information sheet, you are expected to know how to
store and reconstitute stocks, sauces and soups properly.
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Let Us Try!
4. Soups are adjusted for consistency and flavor only when the
entire soup has been fully reheated to at least
a. 65% b. 75% c. 85% d. 95%
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Lesson 1
Store and Reconstitute Stocks, Sauces
and Soups
Let Us Study
Learning Objectives:
After reading this information sheet, you are expected to know how to
store and reconstitute stocks, sauces and soups properly.
Overview
Stocks contain high amounts of water and protein. This makes them a
perfect mixture in which to grow bacteria,
so great care should be taken to make
sure they are correctly stored and
handled. The same applies when
reconstituting them.
1. All containers and utensils used in contact with stocks must be cleaned
and sanitized.
2. Stocks can be stored up to one week in the refrigerator or cool-room at
between 1 - 40C.
3. Stocks can be stored up to three months in a freezer at -180C.
4. Glazes and essences may be frozen in cubes or small amounts. Store in
sealed plastic bags and thaw only what is required.
5. Put stock in a container that is 10L or less in size. Quickly cool the stock
to below 40C using a water bath.
6. Stir cooling stock to evenly reduce the heat.
7. Use cold or ice water in the bath. The water should be changed regularly.
8. All stocks must be labeled and dated.
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9. Store stock in covered plastic or stainless-steel containers. Covering
stock prevents contamination.
10. Stored stock can be covered with a cartouche. This is a folded and cut
piece of kitchen paper. It is circular in shape.
11. When using stocks always ensure they are brought to the boil before
or during preparation.
12. In hot climates, stocks should be used when they are ready.
The danger zone for sauces is between 5°C - 60°C. The total time in
the danger zone, including cooling and re-heating times, must be less than
two hours.
Storage
2. Storage times of frozen sauces should not exceed six months and ideally
should be used under three months.
4. All containers must be labeled and dated and a record kept separately of
what is stored.
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6. Roux based sauces will form a skin on the top and a cartouche assists in
keeping this soft and minimal.
7. Béchamel Sauce may have dabs of butter placed over the surface whilst
hot to stop skinning but a cartouche is best.
Reconstituting Sauces
Often sauces are made before service and stored. They can be
reheated and used when needed provided certain precautions are taken:
Flour and roux-based sauces will reconstitute but may require some
adjustment when reheated. If possible, modified starch should be
substituted for flour.
soups are adjusted for consistency and flavor only when the entire
soup has been fully reheated to at least 75°C
a soup can be thinned by adding water, milk, or stock
Consommé generally has its nutritive value and flavor increased
during clarifying.
Storing Equipment
1. Glass/plastic container
2. Stockpot
3. Refrigerator
Basic sauces such as white sauce and brown sauce can be frozen in their
simplest form to be finished when thawed, or may have flavorings additions
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made before freezing. Corn flour should be used instead of flour when
thickening is required to avoid curdling or reheating.
Thawing and Serving
Reheat in a double boiler, stirring well for smoothness, and make required
additions.
https://goodcheapeats.com/make-a-big-batch-of-sauce-to-freeze/
Preparation and packing sauces for serving with pasta, such as Spaghetti
sauce containing meat, freeze very well. After cooking, cool thoroughly, pack
into containers in useable quantities.
https://kalynskitchen.com/how-to-make-and-freeze-tomato-sauce/
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Heat gently in a double boiler and stirring well. Small cubes of sauce or
puree can be put into soups or stews while still frozen and gently stirred to
blend into other ingredients.
Storage time: 12 months
Fruit Sauces
https://practicalselfreliance.com/canning-applesauce/
https://www.thespruceeats.com/how-to-store-gravy-1807769
Beef Soup and Gravy Base, Chicken Soup and Gravy Base, and Ham Soup
and gravy base may be reconstituted and used as bouillon to extend natural
meat juices, or as stock in recipes for soups, gravies, and sauces.
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The powdered bases are seasoned and when reconstituted in boiling
water will have the characteristic flavor and appearance of a beef broth or
chicken broth or ham stock. When used in preparing a recipe, always check
the seasoning before adding salt.
WEIGHT MEASURE
2 tsp (1-7 gmenv) . . . . . .. 1 cup
l oz . . . . . . . . . . . . . . . . . .. 3 tbsp . . . . . . . . . . . . . . .. 1 qt
4 oz . . . . . . . . . . . . . . . . . . 12 tbsp . . . . . . . . . . . . . . . 1 gal
https://www.thespruceeats.com/how-to- make-rich-beef-stock-3057617
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glutinous result. Do not add rice, pasta, barley or potatoes. Milk and cream
are better added when soup is reheated.
https://lifemadesimplebakes.com/homemade- cream-of-chicken-soup/
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Let Us Practice
A. Scrambled Words
1. GINTUTIRSNOECR _____________________
2. OSTRIGN _____________________
3. ONCAINTRES _____________________
4. SKOCST _____________________
5. SECUAS _____________________
6. PUOSS _____________________
7. TAEHERNGI _____________________
8. RACEHCUOT _____________________
9. GNIZEERF _____________________
10. NGIWHTA _____________________
B. Define Me
Direction: Choose five words above and give the definition of each word.
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
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Let Us Practice More
____2. All containers must be labeled and dated and a record kept
separately of what is stored.
____4. Béchamel sauce may have dabs and butter placed over the
surface whilst hot to stop skinning but a cartouche is best.
____6. Storage times of frozen sauces should not exceed six months
and ideally should be used under three months.
____7. Roux based sauces will form a skin on the top and cartouche
assists in keeping this soft and minimal.
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B. Storing Stocks
____1. All containers and utensils used in contact with stocks must be
cleaned and sanitized.
____2. Use cold or ice water in the bath. The water should be changed
regularly.
____8. When using stocks always ensure they are brought to the boil
before or during preparation.
____9. In hot climates, stocks should be used when they are ready.
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Let Us Remember
Let Us Assess
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1. Sauces are generally highly perishable as they contain water,
proteins and carbohydrates, which favor the growth of bacteria,
yeasts, and molds, so it should be prepared, served, and stored
with caution.
2. The danger zone for sauces is between 61°C-80°C.
3. The total time in the danger zone, including cooling and re-heating
times, must be more than 2 hours.
4. When reconstituting stocks, the first thing to do is thaw them in
the cool room.
5. Simmer the stock for 4-5 minutes to kill any bacteria.
6. All containers and utensils used in contact with stocks must be
cleaned and sanitized.
7. Stocks can be stored up to five months in a freezer at 180°C.
8. Storage times of frozen sauces should not exceed six months and
ideally should be used under three months.
9. All containers must be labeled and dated and a record kept
separately of what is stored.
10. Reheating should be carried out as quickly as possible, stirring
frequently.
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Let Us Enhance
Photo Grid
Let Us Reflect
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____________________________________________
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Answer key to Activities
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References
https://sielearning.tafensw.edu.au/MTH/sithccc010a/tools/store/perso/st_sauce.html
http://fdrrecipes.com/22-recipes/soups-and-stews/305-stocks-soups-and-sauces.html
https://www.craftsy.com/post/how-to-store-stock/#
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