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6.

30 am Mix 2 Full Lime with 2 spoon Honey


7.30 am Cucumber sliced (10 piece)
8.30 am 100 gm Nuts mix + Green tea
9.30 am Breakfast
3 Chappathi + Veg curry (avoid oil item or fried item)
10.30am Lime juice
11.30am Cucumber sliced (10 piece)
1.00 pm Lunch
Chappathi / Wheat Dosa/ Ragi Puttu
Non-veg or Veg curry
4.00 pm Green tea
8.30 pm Dinner only Veg Salad

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