A - Acceptance

Accept the wounds & the pain, accept yourself as you are.
Always be authentic: don’t laugh when your heart is crying.
Authenticity opens your heart up for healing.

B - Balance
Balance is the highest peace possible.
When polarities balance in you: good & bad, outer & inner, activity & passivity, spiritual &
material - only then will you transcend them.

C - Celebration
Celebration is the most religious practice.
Postpone your worries, not your joy.
Laugh with all your being, sing with all your heart, and dance with the whole of existence.

D - Death
Death is the culmination of life, it must be beautiful. But that’s only possible if you have lived
with full awareness. Then there will be no fear, you simply return home in total surrender
and relaxation.

E - Ego
Ego is the intoxicant that makes you unconscious. Be alert and watch your mind attentively.
The light of your watchfulness will expose your ego and it will vanish.

F - Fear
When you don’t possess or desire anything, you become fearless.
All fear is death-oriented. Break the identification with your body/mind, and you’ll come to
know your deathlessness.

G - Giving

Imbibe the spirit of giving, and let it be your way of living. Give without conditions or
expectations.
H - Harmony
One who is harmonious within himself, will be in harmony with the whole of existence. To
be in tune with the whole is to be holy.

I - Identification
Unburden your consciousness. Drop your name, body, ideas, relationships, accumulations,
ambitions. Become simple and light.

J - Jealousy
Jealousy is the shadow of desire, and the root of suffering. Stop the habit of comparing
yourself with others. Stop wanting what other people want. Be content with being yourself,
live simply.

K - Karma
An action carries karma if you have an end goal in mind. Let there be an intrinsic playfulness
in all your activities. Be as little children, this is the path to freedom.
L - Laughter
Laughter is the deepest prayer. A serious person can never be religious. A person who can
laugh totally, who sees the ridiculousness of the game of life, becomes enlightened in that
laughter.

M - Master
The function of the master is to undo all societal conditioning on you. The masters appears
when the student is ready, and disappears when his job is done - and his job is to guide you
towards freedom.
N - Non-attachment
Non-attachment is the secret of finding yourself. Only then can your awareness turn inwards
because you don’t have anything outside to chase. Attachment is non-awareness.

O - Oneness
Oneness is the goal of all true religion. The trees, rocks, stars, animals, rivers are just life
manifesting in millions of ways. Return to source.

P - Prayer
Prayer simply means gratitude. It is neither a demand nor a desire. If you feel a deep
thankfulness in your heart, genuine & uncaused, that’s prayer.
Q - Questions
The mind has unlimited questions, and no answer will ever satisfy it. Meditation gives the
only answer you need - silence. Meditation is a state of no-mind.

R - Religion
Religion is the transformation of consciousness. To be religious is to be innocent and
spontaneous. It has nothing to do with doctrines and rituals.

S - Sex
Sex is your life force. It has to be transformed and transcended, but it shouldn’t be
repressed. Repression leads to perversion. Awareness elevates you from sex to super
consciousness.

T - Truth
Truth cannot be given to you, but the thirst can be imparted. If you are earnest and devoted,
truth itself will find you.

U - Understanding
This is the key to transformation. If you can understand anger, you’ll be showered with
compassion. Understanding means to see the true nature of things, to perceive without any
distortion.

V - Vulnerability
To know godliness, one has to be defenceless, vulnerable and insecure. It is the condition to
know Love in its entirety.

W - Witnessing
Witnessing Just be a simple witness, a mirror which reflects and makes no judgment.
Choiceless awareness is the pathless path.

X, Y, Z
Never get attached to the name of a thing. The unknown cannot be described. Let go of all
your concepts, prejudices& knowledge, they’ll only stand in your way.