The Mechanics of Belief – Exercises:

Some of my pet theories are…

Some things that I know FOR SURE are…

Some beliefs which would be ridiculous to question are…

Some beliefs that I am proud to hold are…

Some things that I believe but haven’t actually experienced are…

Some assumptions necessary for my worldview to make sense are…

Some things that I like to think of as facts but are actually beliefs are…

Some of my meta-beliefs are…

I would look so foolish if any of the following beliefs I hold turned out to be true/false…

There is absolutely no way that the following things could be false…

Some beliefs which other people hold that get me riled up – because they are so ridiculous – are…

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