Name: Bibek Biswakarma Date: 17 th July 2021

Student id: 19-2-02464 Course: BS Bio, 3-1

BASIC SWIMMING
TASK ACT NO. 5

Based on the lesson and video sent in the course content and your own
perspective, answer the following question:

1. Differentiate swim tread and dog paddle, in terms of:

*Kick: The kick utilized in each swim tread and dog paddle is the same, we
use flutter kicking where we tend to perform little and fast up and down
movements with pointed feet in a very vertical plane.

*Arm pull: To perform the arm pull in the swim tread, an individual should
carry his arms sideways at shoulder level and sweep the hands forward and
backward against the water. However, while performing the dog paddle, an
individual should use his arms to paddle forward and downward.

*Body position: Once an individual uses the swim tread technique his body
can afloat in an upright standing position. whereas performing the dog
paddle the body of an individual are in a more or less horizontal prone
position

2. Do you prefer the two basic swim technique helpful? Do you think
this will make you survive into water activities or any disaster involving
water like floods? Justify.
 Yes, I prefer the two basic swim techniques as helpful. Learning totally
different swimming techniques is often terribly useful not solely in
recreational activities additionally when it involves emergencies like
disasters involving water. These different strokes are often used to
reckoning the danger in an exceedingly specific scenario.

3. How did you find the basic swim technique: treading and dog
paddle? Is there's any relevance to your course program (future
Police)? Justify
 I find these basic swim techniques to be helpful. Particularly when I was
a beginner in swimming who don't know how to swim and how to float in
the water, learning these few basic techniques was very helpful.
Swimming can be relevant in my course program because it will help me
to gain more knowledge on different swimming techniques which can be
useful in the future. For example, if I come across any disaster like a
flood, I can apply the things that I’ve learned in swimming in order to
survive.