Tée gid: THAN HUYEN i . hoc ~ - —THOL- MIEN fs va thyc - hanh Tée gid X06t b“R. va gid ben cuydn ne dNHU =e ee Trang Chung as Paes ‘ LOI NOI D-U + Al DINH.NGHIA VA,G VE. HOA THO 5 PHAN I LY-THUYET vA T)P-DUYEN DINK NGHIA THOI-WIBN THURT;........../2+.. 2 HAT THF LONGER uae 2, es eee + ae e SINH HOaT CllA THAM-TAM hay TI . neuvin vic THOI-MIZN ... 1-HO-HAP THANH KHI (Respiration) ......... 14 2-XA THAN. (Relaxation)... ++, 0 3-uHIN gd (Gazin , 7 4-ap-puNG slc THU HOT CUA CAP x 5-CU TAO, Y-TUONG |(Thought-forms) H 2! DREISAIGH MBHONG: GeuGmbce ssc taecassccehqcte—. ecsloca ene 2 6-DONG-LUC TAM-CHI (Willpower) ........... 24 T-Mic NIEM (Meditation) . Beat, 186 al i 8-101 wor TAY (Passes) va CACH AP-DUNG 9-185 THUG DAN-DU ipugees Hanes Reps ons = a) 10-C\C LOI DAN-DU : \n—thi : aaa ee ee ee 32 * 2 eis thuc thi sau khi thc day.. = e/ D&h-di bang tinh than............. +4 + “UC - Luc bugng —— nist = PEAR. ate ns “TSE-NeHTEM va cHYC-HANE ANE 1-tHOI-RIZW RAT'CON TRUG TINA.....c 0... 37 > ~My - . eno I-NHUNG.. TRO THI -NGHIEM KENT CON TrUC TINH: “I/ Lam” ) ban tay’ bi dinh eWng lai, 2/ Lam mat tri AE soy . Oe 39 3/ Khg.stte etin n6i 1 vat nhe 1én can. 41 t/ Wbiéu tro buén cu¥i"khdc!...... wee 42 ct cag eee I-GTAG wed tpérouriNn . , Pere tf Yeu’ t6°ap-dung dé lam nga , pat BS 2/. Tanh cich. ctl eife.neu, Théi-nién. 43 of Trang thai cla gi’ac ngu Théi-mién, 44 4/ Nhung diéu nén bi@t true khi thi-nghiém gifc ngh Thdi-mién, 45 [-PRUONG PHAP TudNG THUGNG Liv DP NGU:.., i/ Phuong phép Téng Hép, 2/ Phuong phap bém 3/ Phildng phap Ngd theo vat bong lang v-CacH or 2Oke a tHe Diy... f-1RO BUCH oUdT oHT NeETSy TRONG GTA Bi bay con ong bu‘ lai chich,. o/ Khiéu va voi mét c&y chéi..... «, 55 7), S8y rudy khi ung 1 1y nude lanh., 55 4/ Lam con cho gil’ nh& cho chi,. 38 5p 5/ Di san thu di tro; \ruing ... 55 6/ Ong gia lam em be abd ba sit. 55 f-1ay nev non Lug wetiu nevor... ee > ‘ SL NGU BENG orf THO at (GLA Not pine Lh me. Beate CLAM NGG xHONe Lor Nér._.2 Muc - LUC Chudne . fr ang xI-LaM NGO de CACHOXA NHAU ses... 61 TI=13 uvan 2 a hay "THAN Gr 63 iM SAT CAM GIAC ..... eee se ae DAD CA,THAN NeUdT 7B ctine RHC G6 (catalepsy) Peiae. AT. OW iit 67 conc vite SUA TPE RINK RAT... =7Ol WELUYEN x HIB BU HUBENHANG SNS beh hig i as 93 XVII-TRO BIFU DIE 74 XVIII-TONG. KET 75 GO dt nor BAU ThOi-Mién Thuat 14 mot khoa hoc Huyén-bi thubc vé Lidng-tri hay TAm-tri, tite 1a b6 chi- huy hay 1a trung-tam diduaunidn cei sinh hoat trong co-t thé con nuda. New thé, néu ai ch@- nef dude Lifong-tri cha ngtdi ndo, -tife nhién 1h nn duge quyén ditis-unién con nec do tu-tinh than 1én thé xdc theo y nubén cla ho, Neudi od kha ning 1am dude abut thé 1A cé dude mot khi gidi rat she bén. eo sfc thu hdt va sai-khién diide xé khée aé gianh phan thing loi trén dung tranh Au bi, quyén sdeh "HOr-MTENW 1a gfe". cla tée.gha eo trinh bay moi chi ti@t. ve khoa néy. vA da noi lén vat oa. nguyén=tae nha Thoi-mién thudag ap-dung aé cu-teo nating hién- tong maa-nbidm oiing a cae dgng-tac ky-diéu vé cing igi: co thé dp~dung o nhiéu phudng éién trong doi song efa con ngudi. 4 muon a fis dude, d&e-quyén au sia nhu ¢hé thi cf hoc Théi-miéa Thubt ae tro thanh nha Thdi-nien ,08 kha nang sai-khian dive "con ages” quyén sach nay ldnh phan giang day ehh bao moi bi~ =quyét hue — hiéu dé *gp-luyen eho Mau thaoh cOng va thuwe~hanh dude mot edch ming, Gang, asia sali:Hoc Théi-Mién khong aes 1a khd, gid hay tre, .. trai hay gai, giau~hay- nghéo, néu co dude stig hoe; tantra lanh manh var trong: sach a8u ed: the hoe duse. aight «ean phat chiu phi chit’ thi ‘giv’ va @é bong’ ‘tap+luyon 1ién-tyc! .cho duing-dan theo cae baa’ cha day va nt: 2B duge ben: chi theo déi cho” t0i Kkhi ‘thanh Ong. * Nguyén-tde hoc Théi-mien "Za: oe lf Trude tin 16 trao aS va- phat trign cdc tien luc da ‘66 san trong edthé cha con nga 4é eibp cho *Ung-sisih Thoi-mién" dugce lan ehh cho’ ban ‘than chaho. “vi-thé ‘thiléng ‘miSn -sai- khién duge ai thi minh phai ©@0 tai cao thay tinh théin manh honmgi qus=plins duge ho. Vay thi "Ung-sie ThOi-mién". phi pier: Jamécha lay aint,” vollng: nb Lam chi duce ngict Arong aba ri nei mong. 1am eit” “fide ub khBe ee 1a ngvoi a ngoai: *Auong. n ® 2/ Sau “do moi hoc’ cho’ viet nhting pauidng rhep dé thi- —aghien va nhting pi-quyét- ap — dung a di6u-rmidn con ngusi theo chiéu thu "ifng-siinh Th6i-mién" muse, S quyén Buch nay day hoe ee eee + theo! 164 tgp-luyen cha nihitnig nha "tussi aes ‘thug. phai YOGI cling nh phai FARIR, da aube nibs ting: vé viée tHi- nghign 1am ngucy chet: la dé niém ackn trong hom +64 2, 3 thang sau md hom) ora’ kéu S6ng lgi dude nh thidng. 7s 412 _ vay "“Ung-sinh Th6i-mién" od thé tin chée rang s¢ doat dude y nguyén néu nhu't quyét chiu kho +4p-luyén. cho dung-dan theo cdc bai givang day & trong quyén sach nay." Saigon, thang 1-1972. THAN HUYEN tite VegeT dic van- Ui an 3 DINE NGHTA VA St AI oHICH oie Dun a Wi kno, sabr=nibH pe aé niéu ini? déc quyéh-sdch nay qu i gia nén pene hiéh cde.d¢nh nghia va diéy giai thich cha nhung danh tu dutoi d&y dung yé dé Th6i-mién, Gife ned ghos—nién aysphudng goi Byp- nose, nghia 1a nk iS be trang thai ngu cua khoa Théi-mién tao ra bdi minh 1 we eda tinh than (+€amrii) do VSi o khuyén- du bing ldi noi hay tham kin trong: 42a; Phu hod voi su troyén di tu-dién bang: cap nat hay bang nhiing vast tay gén sht hay la dung véi than con neUusi, ee ; Nhe Thoi-mién (Hypnotist) - da nguvi hiéu biét va rAt ranh vé moi edch: diéu déng ve khog Théi-mién, % Déng-th (Subject) - 1a -ngusiraéd che nguéi kh&c Théi-mién minh, Ba Bi Bhdimién = 1a, bi apslig whedegidn va dang 6 -trong tinh trang mat su lian doan vi TAn—tr4 Coiferous Wind) cla ho tré nén thu déng, con Tham-t8s hay ae aie - thde (Unceneious Mind). lai we. nén Linh d6ng vA 6 dudi quyén diéu ehién cla nha Bi mién, on5 - Phdi-mién 16i Nesner - 1&8 168i Th6i-mié ehu trudng boi nha Thdi-mién tién voi Phap~ ate tén Mesmer, ho cht khuyén ~ au % ngudi nga bang tinh thas (nghia 1a tha kin trong srt) pha 1a Vi cdc cong t& truyén ti-dien va widt tay, thay vi dung tinh than va 181 néi’ nhy cde nba thoi 4 @ - Than giao cdch 2h’ cam hay Truyén-tam (ele— pathy) ~.14 su. giao tno Sng git hai b6 ge, bang tan hédn hay tam-tri. Bat Luan xB hay gan, khi hai tim hOn ¢g Aus déng thenh hay 1a da. bat ide 1lién lac voi nhau clng nh hei 14n séng dién vo-tuyén dd diise an khop voi nhau, i j= Dar -du_hay K huyén~a 4 (Suggestions) ~ 1a nhuhg 16i phat biéy ye mun, bang Loi noi hay by ng tinh -than, voi muc dich La a yng dude vo Tham-tam hay Tiém-thitc cua con ngudi dé tr’ thanh nhu mét ménh- iinh phai duge thuc hanh, (Déh—au eo thé coi nhu mdt khi gidi sac bén cla Khoa Théi-mién), mi€n khac. Loi ap- dung cla Mesaer tora ian dtng tu dijoe agi mé hon, néA khi muén thue hid nhing gi&e neu that mécah thiét aé tao ede hién “tudng huy@n-bi, céch - tunlue ya vast tay ti trén a@au xudng chan céh duoc dp-dung, 6 - Déng~luc ah 1& stic manh ot tay (Passes) ong hai ban tay g&h sit ngudh gic cha yan, Ao th. 7 2 toi = ¥- —muén eo manh chung nao thi T than ngudi dé truyén di site ee manh chung nay aé bhuc bién ra thu hot ct 8 a ng é anh nh& Tidi-nién ot foe : 03 1é6n déng A trung y~nudn. (Re laxaticn) 4 trong ec thé ae ae ngh thit duse men (Per'scnal~ nag— 7 Sie tho bit netisn) ~ 1a site thy chute tink than hay Taa-tri, ke oy ~tudng Gaon id By he ee ae nha tush woe nuén duse ste thi ‘ola ius a dang 4 e-nhung gi ta tuéng tung ma thay dude hut ny con ngucs paai the hap’ vio th thé site menh cba thank KH do cach’ hd -h sua ho dp Wong trh 1s a . é1y- Pho ny dis Yo dt ie tung! (18036 ction : of thought- for R} Le a truyéh pacug ci Yetene 4 co- trong tri iY upon yAptrong thay aditse né bién a@ién roa triiéc mat fay 1A é not ndi’ nko khic. : ; gers. z Ly DiS Tadi-midn -2.1b “4am bin and 48 tap ° nhin- 7 ngo. (hes +sink thoi =aicn eo ‘the tu Lan ahy mbt bin tron bake gifay bid eine 16i “10. phan bing dan giva eo dum fen! 1dn co aot phan). > 15 - pap—trung Yotuldng | (Concentration) - oR quy- | ‘tun to&n lic y one cua minh vo vié'c gi ainh muén dude thuc hién vi gi no ého. 1 az 3 trong “tri oot aé an peers. Se duge v0 “Tham tam “con nguci mdi co thé théa man dude y-muén, sae ++ gbi PHAN 7 Ey-RHUYED va PAP=LUYEN Th6i-Mién Thuaét (Hypnotism) 1A mét khoa hoc huyé in-bi thude ve Luong-tri hay Pam-tri cua con nguui. Danh tif THOI-MIEN thudng chi dinh cho nhung bién chuyén tao ra khi m6t ngwoi (got nbd Théi-Mién) cd kha nang lam -md+ ngudi khde (goi Déng- tu) phai chu y vao moe viéc gi aren khi ho cén thite tinh, ho&e Iehuyén du ho ngu suse, thi trong hai tinh trang a6 nguoi kia (nba Th6i-Mién) e6 thé didu-tnién con nguoi no (Déng-ty) phai hanh dong . tiy theo ¥ muén cba ho. Ngoai ra con cfu tao ra dude aniéu mién- ng mu-nhiém: ky-diéu rat loi-bai c} thé Bp-dung & nhiéu Phuong dién trong dei song con ngusi, khi, d6éng-tw tién vao duoe trang thai ngu that mé, Nhung bién chuyén, abuing hién-tuong nhw, thé 1a do Ging tée_ cua Jugng-tri t&e 15 Be uy hay 1a trung-taq diéu d6ng moi alae hoat trong co thé ola con neudi, QLUONG=9RT Do cde céng tac rat rd rét khac biét nhau. , Lung tri: (conscience) con ngudi duoc coi anu chia ra lam hai phan, phan 6 bfn ngoai va phn o bén trong. Ph&én ¢ bén ngobi, ta tam’ goi_ 1a TAM I (Corcious mind)‘ed bc ust luong vé xét doan moi vibe, thi ed phan su anne bao hay ra chi thi xvéng phan bén trong, tite 18 Mém-thic, ta tam goi 1& THAM—TAM (sub- Conweious mind), no r&t ng&y tho khong biét ly-luan, chi od phan su ap digu-dong sudng aay sinh boat trong cd thé echo thi voi moi trudng hp cé lién que ngudi va tuy-theo ménh lin ahén duoc 6 bén ngoai te 1A cua PAV-oRT Nhu thé ta m$i viet tei a0; ty nu: khi od ai dua tay danh vi tai sao ta biét chuéng yang hdn b, ta biéttranh né Vai tro cia hai phan Luong-tri vy sanh nhu eke anh Tai- -c6ng od phan sit diéy- kbién mét chiée thuyéh 6 tir tay thu /truyén linh xuéng hém m4y cho anh tho may, khong thé ré chiéu hudng di va chi. é 306; ‘phan su cho may. tau chay theo chi - thi o trén.. SINH HOA? ota _ PHAN _"THAM~p am" CAT sat tAM" TIEN-tHG a rare ae Vi khéng co de ly- ~luan nén phan "Than-tam" thufong bi kén ché va chi-phoi boi phan "9am~ tein inoue moi hanh dong. Ap-lue ny duc Live ic giam bot khi con nguoi ang cht vao lin viéeo gi hode ngung hén trong Bia n * ngu. Nohy che 6 the r hé cho ring Phan "Dan- oh Suge nghi xA hoi hs ay 1a edng nga voi "eon agus d a ai ph€n "Pham-tan" thi & ned ine. é 5 Wong. gi sinh hoat t trong ¢ cd nOL can giac a ("amatea tj yeh nyse xudng nha dude ¢ thue >Hi nay hoge mot Ot “thad gi ansa 9 dude dling voi : _ G6 oh thoi didu sis E E dinh & cai m 6a thue ‘hank péa thi tich tri lai mét ben ¢ the phan | Than—tam" tie 1a "Tien thie" ; khéng bo gid’ quén, E : . ‘Phan “Tham—tan" rat ngay the nén aé nhén moi dad, ee bat luan 1a phai hay’ quay” Al — ———— ee te 33 tu bén ngoki dén, No. lai 06 be che tac cao nén mgt khi duo adi Long ap=luc kien - scat trong lde.con ngusi ngu thi né tre nén rat behg-b6t ve 1inh-d6ne, met yiée ei nhe nhat co anh hudng +6i than nguoi aéu ed thé néa ra khong biét bao nhiéu Ao- tung nhu- ta thuiong co trai qua trong gifc wor 60. Th ay nam md. MOt vai hanh Gong vet y thie @ei khi ta d% lam va khién ta tu hoi lay tai sao, etng 1a nhifng hanh dong tr ong iue con nevi bi Thdi-mién, déu do su béug-bot % dong tac cha phan "Tham-tda" ngoai su kiém sdéat cua phén " pam-tr'i" NGUYEN PAC SHOT-UTEN, "Neuyén téc ThOi-mién 6 thé noi 1a lm cho phan pén ngoai tie: 12 “Tém- tri" cla con ngudi chi y vao widt vide gi # r0i nd v3 16 phan oS 1 gm soat cla no, vi khéng co ai co thé dé y ad+ luo ap. oho con ngudi do ng dé cho phan "Tam - +i" cing ngh thee nhu ta 44 duce piét, ma tai ie viée duge hoa bo quén phan® ‘sit ehi-tuy ‘cha no | pe @6 hhathei © mién méi thay thé vao va ra chisthi xf6ng © phan ‘bén trong,’ tite: 1B! "PhAm-tim" hay ve shire" ; da diéu oe guthg may ‘co> the aiy ¥ Ae thich cua nh& ThOi-mién, ‘ £ f » d sAnh nhuf mét i A ; a 3 A A ue cae khach du thuyén 4a chiém dango dia diém cua, anh tai-ctng ma gianh auyén truyén Linh ey the o., y ~ thich xvong ham tau eo anh tho nay, (neued cl i viét aid dong. theo Linh" & trén. fa co thé Adi’ mbt cach hac: “Dhéi ~' miéa' Gt ngivdi nko 18’ sf thay the phan “ten Ltril ota’ 36 : & thé a Thdi- bat t “oha ho én con nates dodo y mién, eda img ? F "Daa—tri" cue nh nién’d v vy, 14 tao sete lién tue a xuéag phan io nis ; b dé diéu knién eae oo hoas cWa-ban than theo chiéu huéng aint minh mugn nb kk i ein co nh& Thdi- mién 4s 2én lai thi bhi adt nguéi eo kha er ie true -tiép voi ph in bén rong tue Tham-%am" cua not ngudi n thi di- nbién nam duge quyén chi-phei ngudi do: tu tinh, than 14n the xAG«1 = HO-HAP \.P_ THANE KEE (Respiration) (pé co. site thu hut hay tue -lue) Theo Phuong thife tap- luyén cua cde tu-si pha YOGI, Ung-sinh Th8i-mién.: dau tién cah phai tap cach hé- -hAp "Prana". tie 1a thanh kha dé co thé, thau thap duce tu-1ue hay suc thu hut vo than minh, Fong thei att dd hoi thua trong hé théng the cua con nguoi. ste thu hut trong ngudi 1a rat can thiét cho nh& Théi-mién nén” Ung- -sinh TM phai Ap thau l&y thanh khi it hit dude hai tuah 1¢ 1i6n tiép. Sau thoi gian nay Ung-sinh ™ eo thé sé fake co dude déi dao sue thu hut, binh fhu’ da eo "nam cham" aé thu hut moi vat chung guanh ban. dt thi ngude hoi 1én, hai cdnh ‘ay. dé thong tha thong xutng hai bén hong, necr tav +r va ngon tay cai nam cheo quan cua ban xB tat ca than ming ban tu (dau dén chan v& chi-y yao su déu hod hei tho mét chap, 14 Ké hit vao. 16 mud m6t hoi dai thanh khi cho d4y phéi va tudng tuong nhw Ung- Sinh TM, da hit no vio auci hinh thife mot nhw’ nice hay nhu’ otf uéng déng tt Oi lah lan nhon gcét 18n va nba mat ai. “Gilt hoi thenh khi do trong phéi met chip duve lau 8 ching nay va treng, @ian nay noi than trong tri nhhg c&u: thei TOI DUOC TRANG’ NE TOI DUOC TRANG noi Khi tho ra thi tho p3 nigng déng thei ang xu6éng ve n¢ mat tue hit hoi ~W40 va thé ra phy thé it nhut duve 7 lah mea cung he 18h got 1g sdm. t+2 = YA THAN (Relaxation) (pé dude Am 6nd Vay 'ban than) cé thé 1a ding khi noi rang: "Neu khong 1am cha dang 1fy minh thi minh khéng thé lam chu ké khac dude". vay Ung-: sink ™ . céh, tap clio thé xe dude hoan toan duds, su kidm soat ea tam-tri; nghia 2A cde ed-th® phai.. hodn y mud: cua ban. tean ho an cha u khién dude ban ab ké khac théo ¥ mu it . ban. Cach gian-di_ a6 did’ chi ‘ep xa-than, nghia 1h Ném nga trén giutng hoae noi in minh % tha dau chi dén chan cho thang, nghz y vao bdi the oho | dude déu hod mot chap v6 14n Lan twidng nghi, bat déu, th pS chan tay cua ban va Lam cho ns dude aati xd hoi, Ké toi than minh, +éi cé va dai, sau net 444 tam-tri, nghia 1A khéng ed bé6 phan nao con cang thang cung 1a con y nghi gi 6 trong dau > ee la khéng.co dé gii 3s dfu. chi 16 1 6e gua ban. Ban-nén: biét rAt.kho dé tam-tri dus ¢ trong tron Au, vay Ung-sinh ™. co thé chi y vio sw h6-hép cua minh cling dude, Khi +At ca than ban Wuge hoan to&n xa nhiy thé, ban co. thé can: thay duge an - nghi thea mdi, co khi phai ngi quén hog nam mé, néu co gp trudng hép nay thi ban se ty thuc dy sau att héi 14u nhuw trong; giac ngu thumg ban: dung co so hai. Tap xa than $A, t6t khi tei ban. ot ngu ya sang khi thie day. /RAt od ich noi khi ban dang buén rau, bat man diéu chi hay bi mei mét, v.v. Tap luyén xa thin: ‘ phai Suge 11€n tuc,: it nhut trong hai. tuan 16 va mei ngay phai dude lau’ 1¢i © 10 phut, 173 4/NHIN NGO’ (Gazing) (Dé cho cap mat ec tinh than hay 14 suc thu- hut). cap ate gop phan quan treng trong’ khoa Théi-mién, Nd 1a eva s6 cha’ Linh bén who dé phan Thdm-tam cua Liuong-tri moi to ra duge y muon. °: Gap°mat chop nhay lia lia’*]a biéu m6t tinh thén yéu kem c¢. trdm ngan y -tuéng é khong kha nang t&p paenge y chi tdi ‘cho: ai 18 not luot, thi 1A nguedi khéng’ tac ap-lue atise, 46+ cap mat ngo sdc bén, chink sa¢ “va cting nan khéng nhay 7 nhw ep nat ecn meo, con: ran,- 1a neugi co: Hr ehi mank, tinh than cao, co thé gay anh hidng hay ap-lic duce t0i ke khdc, thi méi dé sai khién duoc ho. Tap luyén eap mat cho dice manh mé co tinh than thu hit hay co tu-Lic, mét sue manh m& nha Thei-hién cfn co dé nhd do voi met Meet hin ‘oo “she du 1am cho ngwéi khae phai mé hoac hay qui-phuc. huén duce nhu thé ban cén tap luyén cap m&t theo cach dudi day. Cach tap luyén Trude tién ban ¢an lay mét, tam giay bia eung (hoac riéng van) cat trtn Tei lophan. 1s bang dan, gila ve ‘ndt chan den eo not phan aé +p nhin vao do, Ta tam goi no 1a "Dia Phéi-mién". t aig Ké.ban ngoi tréd ghe che tho> mdi, x4 toan than va-chi y vale noi tho cite duce déu hod! mét chap réi 14y tay mat of "hig Thea- mién" dug thang ta ay ra 1én cho ngang . tra hay trén tim oap m3 it nét ty. Ran giv Di d20 beyrung déng, Ban nhin mat thang vao cham den met each tu nhién, khéng nén fron ast 1én hay mo’ gua to va ec4n nhut 14 git dung cho nhay m4 ¢ dude 14u chung no hay: chung dung cho la Ban. dau ban kho dé giv duoc lau dén os 3 phat khong nhdy.Kbi moi mat di chay nude mat bang é nham lai mét chfp réi mé Zt ranhin tro lai nua. M6i ngay +4p nhin it nhut la mot hay hai Lan lau 16i 10 phut v& thoi eran "sé tang-Bn math 14n hOi theo ah 46n v6 ct kha n Any & nhin lién tié@p khéng nhay’ cha ban duse lau hen. v2 cho d6h kha Guee’ 40/45 phat khéng nhay. Ban tap luyén nhu thé lién tiép treng mé6t tuan 16 @3 au Trong lac p nhin ngod "Dla T™"\ ban nén foc thém vA 18p di 14p lai abung sefu: ; om MAT GUA TOI Bay ard RAT MANH MB. P MAD CUa -26r co 2U=rC THU HUT. 19