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DOI 10.1007/s12306-014-0328-x
REVIEW
Received: 31 December 2013 / Accepted: 27 February 2014 / Published online: 25 March 2014
Ó Istituto Ortopedico Rizzoli 2014
Abstract The elbow, intermediate joint of the upper pathological conditions of the elbow, namely stiffness, is
limb, frequently undergoes to pathological events and is described.
especially prone to stiffness. Rehabilitation plays an
important role in recovering functional activities. For the Keywords Elbow rehabilitation Elbow trauma
rehabilitation team, this goal always represents a challenge, Physical therapy
as the treatment has to be continuously modeled and cali-
brated on the needs of the individual patient, even many
times during the same rehabilitation cycle. Containing the Introduction
effects of immobilization, avoiding to excessively stress
the healing tissues, satisfying specific clinical criteria The elbow is the intermediate joint of the upper limb
before moving to the next rehabilitation stage, basing the which, in Juppiter’s words, allows the hand to reach every
rehabilitation plan on up-to-date clinical and scientific data position inside the volume of a hypothetical sphere of
that can be adapted to each patient and to his/her needs are space. Therefore, even a mild functional limitation of the
the basic principles of the rehabilitation plan, which can be elbow can significantly reduce the ability of the hand to
chronologically grouped into four rehabilitation stages. reach its objectives [1].
After summarizing the general principles of elbow treat- At the present time, there are in the literature no
ment, the specific principles of rehabilitation after elbow guidelines or randomized clinical trials (RCTs) about
fractures and elbow instability are presented, and then the elbow rehabilitation in traumatic conditions. Moreover, in
rehabilitative approach to the most frequent and feared the clinical studies, the rehabilitation protocols are poorly
described and thus not reproducible. The rehabilitation
treatment proposed in this article originates from a study of
I. Fusaro (&) S. Orsini T. Sforza M. G. Benedetti
Physical Therapy and Rehabilitation Unit, Istituto Ortopedico the available literature from the main data banks and from
Rizzoli, Via Pupilli 1, Bologna, Italy the opinion of leading experts of the main national and
e-mail: ifusaro@ior.it international centers dealing with elbow pathology.
In a Cochrane literature revision in 2012 by Taylor
S. Stignani Kantar
Physical Therapy and Rehabilitation Unit, Terme di S.Petronio- et al. about treatments after acute elbow dislocations in
Antalgik, Bologna, Italy adults, two small randomized controlled trials were
included, involving a total of 80 participants with simple
S. Stignani Kantar
elbow dislocations. Both trials were methodologically
PhysioMedica Faenza Italy, Faenza, Italy
flawed and potentially biased. In one trial, involving 50
S. Stignani Kantar participants were compared early mobilization at 3 days
Shouldertech Forlı̀ Italy, Forlı̀, Italy post-reduction with self-rehabilitation at 3 times a day
for 10 min increasing range of mobilization overtime
G. Bettelli R. Rotini
Shoulder and Elbow Surgery Unit, Istituto Ortopedico Rizzoli, versus cast immobilization. At 1-year follow-up, the
Via Pupilli 1, Bologna, Italy recovery of range of motion (ROM) appeared better in
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rest, cryotherapy, compression and functional taping, joint employed. High-power laser therapy, such as Nd-YAG
unloading and drugs. Additional useful tools can be vas- laser, has an anti-inflammatory, anti-edema and biostimu-
cular gymnastic, isometric contractions of the whole upper lating action as well as an analgesic effect. Also, the pos-
limb, lymph drainage, also exploiting techniques such as sibility to act on the nervous pathways of pain by TENS
kinesiotaping (Fig. 4) with a draining action and mobili- should be remembered. In this first rehabilitation stage, it is
zation of the adjacent joints. Among instrumental tech- important to contrast and contain muscle atrophy. This can
niques, one of the most used is tecar therapy which proves be obtained by simply asking to the patient to voluntarily
especially useful in preparing tissues to the following contract the elbow muscular units. Isometric sub-maximal
stretching. With the same aim, ultrasounds can be contractions below the pain threshold are initially required
for elbow and wrist flexor and extensor muscles. Stimula-
tion of the shoulder muscles should not be neglected, but
paying attention to the exercises for the rotator muscles in
case these are painful. If possible, already in the early stage
rhythmic stabilization, exercises for the shoulder and elbow
can be started with the aim to restore as soon as possible
proprioception and correct neuromuscular control of the
whole upper limb and specifically of the elbow.
In the intermediate stage of recovery, when the elbow
ROM becomes broad, with pain and swelling, markedly
reduced or absent and muscular strength is satisfactory
(at least 4/5 under manual testing), then it becomes
possible to effectively work on the recovery of neuro-
muscular control and on the improvement in muscular
strength and resistance. When the elbow has recovered a
wide motion, proprioceptive rehabilitation can also be
started (Fig. 5) in order to obtain fast reflex responses to
external stresses. The exercises should be progressively
performed in traction, suspension and compression, both
in closed and in open kinetic chain, gradually increasing
difficulty and tools instability. Since the fibroblastic stage
has begun, stretching techniques can become more
aggressive in order to prevent stiffness. The strength of
Fig. 3 Gravity-assisted mobilization in extension in sitting position,
with forearm in neutral position or in pronation, depending on the
capsular–ligamentous structures to protect
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Elbow instability: principles of rehabilitation treatment treatment includes three stages. The first stage lasts
4 weeks, a half-cast or a hinged brace is used with the
Posterolateral rotatory instability (PLRI) is the most fre- forearm in stable position in order to minimize the stresses
quent elbow instability form that takes place as described on the ligaments and the intra-articular pressure. During
by O’Driscoll in trauma with fall on the outstretched hand this stage, to recover joint motion and muscular power,
with the forearm in supination, with progressive lesion of active-assisted movements in flexion and extension are
the lateral ulnar collateral ligament (stage I), of the capsule performed. The early start of mobilization, as suggested
(stage II) and of the medial collateral ligament (stage III). also by Cohen in his work ‘‘Acute elbow dislocation:
In stages I and II lesions, treatment is conservative with a evaluation e management,’’ allows to reduce the develop-
brace. Surgical treatment with fixation, ligament recon- ment of adhesions, enhance cartilage healing and increase
struction or external fixator finds its indication in stage III blood circulation [23]. Mobilization should be repeated
lesions and in complex elbow instabilities [15–17]. every 2–3 h. The active-assisted mode promotes low
Posteromedial rotatory instability (PMRI) takes place muscular recruiting levels and minor joint stress and is
with a violent mechanism of hand pronation with the elbow performed in postures which do not put elbow stability at
in varus and flexion of about 30°. The humerus externally risk. Then, active exercises are introduced, to activate
rotates, placing tension first on the medial collateral liga- agonists and antagonists, to stimulate proprioception and to
ment and then on the other capsular and ligamentous inhibit pain. Exercises in pronation–supination with the
structures. The rehabilitation treatment is tailored on the elbow at right angle, isometric contractions of elbow
pathological pattern, giving the forearm a posture such as flexors and extensors in brace, CPM, cryotherapy after the
to stabilize the elbow and keep the muscles in proper exercises are associated. In case of lesion of the lateral
tension [18]. Thus, when the elbow is mobilized in collateral ligament, it is useful to strengthen the wrist ex-
extension in case of lateral compartment lesion, as sug- tensors, in case of lesion of the medial collateral ligament,
gested by Singleton, the forearm should be kept in prona- the flexor carpi ulnaris and the flexor communis digitorum
tion, while in case of medial compartment lesion, the will be strengthened. Active shoulder mobilization should
forearm should be kept in supination [19]. be associated with elbow mobilization.
Szekeres in his article ‘‘Optimizing elbow rehabilitation In the second stage, from the 4th through the 6th week,
after instability’’ describes the rehabilitation treatment active mobilization is increased keeping the stabilizing
based on the three stages of histological healing: inflam- position and active stabilizing muscles strengthening.
matory stage, during which the aim is to control pain and Flexion–extension is performed in neutral position and
inflammation; fibroblastic stage, centered on the recovery pronation–supination in 90° flexion. In this stage, the
of ROM, elasticity and muscle power; and remodeling exercises can be preceded by thermotherapy in order to
stage, to recover function [20]. Nirschl stresses that the increase soft tissues elasticity and it is possible to employ a
progress of the rehabilitation treatment depends on stability mobilization brace overnight, set at the desired angle, in
and evolution of the repair processes [5]. The goals of the case of lack of extension. Performing light activities of
rehabilitation treatment are as follows: to preserve stability daily living is allowed, while it is forbidden to make
while the injured structures heal and to prevent stiffness efforts, to place the limb in destabilizing positions such as
through the control of edema and pain and to recover joint elbow extension with forearm in supination, shoulder
motion and muscular power. Control and elimination of mobilization in abduction and internal rotation in case of
edema and pain are necessary as they would make reha- varus elbow or in adduction and external rotation in case of
bilitation ineffective [21]. This objective is achieved by the valgus elbow.
use of an open brace, unloading the limb, cryotherapy and The third stage goes from around the 6th to the 12th
regional analgesia if the patient is in the postoperative week. It includes removing the brace, increasing joint
period, pain-killing drugs, vascular gymnastic and lymph motion, strength, resistance and recovery of function.
drainage. It has also been recently introduced the applica- Exercises against resistance are begun so as to make the
tion of kinesiotaping (Fig. 4), the effectiveness of which is obtained ROM functional, keeping the forearm protected
currently under investigation. If the elbow is stable, CPM during the first 2 weeks and then free. Weights and elastic
as suggested by O’Driscoll is associated [22]. The reha- bands for movements at high frequency and low intensity
bilitation treatment of the simple posterolateral dislocation can be used respecting the flexors/extensors ratio. If a loss
follows the Mayo Clinic algorithm which includes the use of joint motion is persistent at 6–8 weeks, then low-load
of a brace and early mobilization if the elbow is stable with long-acting stretching is performed, by hand or by low
forearm in neutral position, otherwise in pronation and weights or elastic bands. In this stage, both dynamic and
even with extension stop at 30°. In the case of unstable static mobilization braces can be used, as described by
elbow, surgery finds its indication. The rehabilitation Marinelli et al. [24].
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The rehabilitation treatment after bony and ligamen- joint capsule and intracapsular ligaments/surrounding
tous reconstruction includes after removal of the drain- muscles. A great attention has especially to be paid to the
age, and for 3–4 weeks the use of a half-cast or hinged evaluation and treatment of the brachialis muscle that
brace allowing motion in the safe range, scar massage, overlays the capsule anteriorly and has a special tendency
self-assisted mobilization and CPM, both in the pre- to the development of heterotopic ossifications after trauma
scribed range. Recovering joint motion and muscular [26]. There are several causes which can lead to a joint
power takes place according to a rehabilitation plan motion restriction of the elbow and it is essential to identify
tailored on the patient and based on the stages of his- them in order to decide how to manage the patient. The
tological healing of the tissues. Stretching and mobili- rationale of treatment depends on the mechanisms through
zation brace can be prescribed from the 6th to 8th week, which a trauma can lead to joint stiffness. The first element
as reported by Cohen [23]. Strengthening by weights and to consider is pain that causes intentional and unintentional
rubber bands can be started from the 8th to 10th week. mechanisms to protect the elbow, which in time can lead to
After surgically treated dislocations, it is important to a retraction of the capsule and sometimes of the brachialis
recover the motor scheme altered by the cortical deaf- muscle too, which can develop a reflex co-contraction. It is
ferentation. This is done through perceptive rehabilitation therefore necessary to get rid as soon as possible of pain
for recovering the perception of movement through the and inflammatory process, as well as to deal with the
solution of tasks and proprioceptive rehabilitation starting brachialis muscle and the capsule with the aim to oppose to
from the 6th week, in order to recover fast reflex their retraction. Trauma can also induce important changes
responses after external stimulations when the elbow has in the joint capsule, as described in Cohen’s paper, trans-
reached a wide ROM. During rehabilitation, it is possible forming mainly its anterior thin and loose portion in a thick
that an ulnar nerve irritation takes place due to post- and inhomogeneous fibrotic tissue [27]. This explains why
surgical fibrosis, with flexion contracture, pain in the the most common complication after elbow trauma is a
ulnar nerve territory and transient paresthesia. A positive flexion contracture, namely a progressive inability to obtain
Tinel’s sign in the cubital tunnel confirms the diagnosis. extension. Thus, the main goal of the physical therapist is
The treatment requires surgical debridement to make the to regain the complete elbow extension in the shortest
compressed nerve free. possible time. In doing this, great attention has to be paid in
The treatment of elbow instability by external fixator is balancing in the proper way the maneuvers, since the
done mainly in chronic and post stiffness instability as rehabilitation itself, if badly managed, can become an
reported by Yu and after arthrolysis and biological irritating mechanical stimulus. Also according to Nirschl,
arthroplasty performed for elbow stiffness [25]. The an aggressive physical therapy in the management of a
external fixator has two functions: to stabilize the joint and post-traumatic stiffness is unsuccessful and often worsens
keep it centered also during joint motion and to neutralize the contracture [5]. Thus, it is useful to associate the use of
stresses transferring them on the fixator and on bone. This mobilization braces to manual techniques. Moreover, pro-
allows both motion-guided soft tissues healing and a more longed joint immobilization also brings a fibroadipose
adequate tension. The external fixator makes two basic but connective tissue growth which can override the capsule
opposite needs compatible: early motion while maintaining and enter the joint space. This process takes about 2 weeks.
joint stability. In the immediate postoperative stage, self- If immobilization goes on, this tissue can produce intra-
assisted passive mobilization, made easier by regional articular adhesions which contribute in limiting joint
analgesia, and active mobilization respecting the pain motion. In the meantime, the muscles immobilized in
threshold without loads on the elbow are started. The shortening lose both connective tissue and sarcomeres, the
period of use of the external fixator lasts on average latter in a much faster fashion. An increase in the propor-
6–10 weeks. After fixator removal, rehabilitation goes on tion of connective tissue relative to the elastic tissue
with exercises for recovering complete joint motion, power therefore occurs, and later abnormal cross-links can
and proprioception of the upper limb. The use of a hinged develop among the connective fibers, which can lead to
brace is also associated to keep elbow stability until com- muscle stiffness. The goal of therapy, for the above-men-
plete healing. tioned reason, is to delay as much as possible muscular
hypotrophy.
Some studies seem to indicate that if electrical stimu-
The stiff elbow: principles of treatment lation is associated with immobilization, then the growth of
connective tissue does not take place, or it happens at a
The elbow is intrinsically prone to rigidity due to the strict lower rate. Thus, electric activity may be a primary factor
congruence of the ulno-humeral joint, the presence of three in conserving the normal proportion of connective tissue
joints in one synovial space, the strict relationship between inside the muscle, as stated by Farmer [28]. A direct
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Conflict of interest I. Fusaro, S. Orsini, S. Stignani Kantar, T. instability of the elbow. Clin Sports Med 23(4):629–642, ix–x
Sforza, M. G. Benedetti, G. Bettelli, R. Rotini declare that they have 20. Szekeres M, Chinchalkar SJ, King GJ (2008) Optimizing elbow
no conflict of interest. rehabilitation after instability. Hand Clin 24(1):27–38. doi:10.
1016/j.hcl.2007.11.005
Human and Animal Studies The study describe in this article does 21. Fusaro I, Orsini S, Scampoli C. et al (2011) Elbow soft tissue
not contain studies with human or animal subjects performed by any reconstruction and arthroplasty: post-operative management. Soft
of the authors. tissue reconstruction and arthroplasty. Rizzoli Advanced Elbow
Course
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