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? High fat
Moderate protein
Low carbs
¿ Who do you work for?

Can art be truly revolutionary?

What to do when hope is lost?


chicken, tuna, avocado,
Go through or live through?
cheese, nuts, eggs

Vanguard or rearguard?

Revolution or Death?
+ veggies
YOU CAN What is possible?

TRACK
And if it were not so complicated?
MY
PATH
GYM
WORKOUT
BUT
Upper body routine

NOT 1. Biceps: Traditional Curls. 4x10


TONIGHT
MY 2. Biceps: Hammer Curls. 4x10

6. Lying Cross-Body Dumbbell Extension. 4x10

THOUGHTS 5. Dumbbells Close Grip Press. 4x10

L
(YET) 3. Biceps: Wide Curls. 4x10

4. Triceps: Kickbacks. 4x10

M
As an art writer + freelance curator the . 60’ training
only thing I need to work are a [mod-high intensity] OR
computer + WIFI. That means I can
work wherever (really?). Am I a digital
nomad? Also: thinking is walking. K?
Walking is thinking. The thing is: it also means
I’m constantly being tracked. They can track my
path. But they cannot track my thoughts (yet).

………………….
sounsoundtra
ckdtrack
Contigo
Nos Miran

¿Qué?
La Bien Querida + Diego Ibáñez

Una vida
Natalia Lafourcade

En la frontera
Juan Gabriel + Julión Álvarez, J Balvin

Prrrum
Cosculluela

Zun Da Da
Zion
Joder, no sé
Carolina Durante

Pam Pam
El General
Folláme
Viva Suecia

Na De Na
Wisin & Yandel
Vete a la mierda
Joe Crepúsculo

Tu Pum Pum
Khrizy Ange
No voy a llorar
Los Diablitos

Rakata
Wisin & Yandel

Tu Pum Pum
Karol G + Shaggy
No
Shakira

Scooby Doo Pa Pa
Dj Kass

Tra Tra Tra


Ghetto Kids & Guaynaa Ft. Mad Fuentes
Y
Luis Miguel

ReBo Ta
Voltio Ft. Calle 13
Si nos decimos adiós, La La Love You
que sea bailando

Podría ser peor


La Casa Azul

Chulin Culin Chunfly


Dj Snake

Buduff Kun-Kun
El General

Dale Don Dale


Don Omar

Go Karo
Karol G

Alocao
Omar Montes + Bad Gyal
Overthinking
Taki Taki
Guaynaa

Atrévete Te Te
Calle 13

Ginza
J Balvin

Guaya Guaya
Don Omar
I’M REALLY SORRY

Hoola Hoop
Daddy Yankee

Hooka
Don Omar

Shaky Shaky
Daddy Yankee

Pem Pem
Elettra Lamborghini

YOU

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