Professional Documents
Culture Documents
Check-in Opportunity to
Discuss
anything that
has been on
their minds.
Repeated
Gesture
Warm-up **Starting in Chair 1 minute meditation
Today**
Neck rolls
Neck rolls on a hum
Tongue Stretches
Jaw Massage
Side Stretches
Side Stretch with Tongue
Yes/No
Activities Freeze First, we are going to start with an activity called Freeze. I
Magic Box need two volunteers to start. You two will improv a scene
together for a few minutes. After the scene has been
established, someone is going to say freeze, tap one of you
out, assume the same physical posture of the person they
are tapping out and begin an entirely new scene. New
given circumstances, new location, new action. And so on
and so forth.