Conceptual framework

TYPES OF STRESS

 Eustress:
 Distress
 Hyper-Stress
 Hypo-stress

CAUSES OF STRESS SOLUTIONS TO STRESS

 Role demands
 Counseling
 Information overload
 improving the working
 Work-family conflict
conditions
 Life changes  quality of benefits in the
 Time pressures companies
 Exercising
 Socializing
 healthy eating or diets
 career planning and
EMPLOYEE PERFORMANCE
employee training
 Productivity
 Concentration
 Work output
 Resource inadequacy
 workload