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APPENDIX 8.

Daily Diary
Name: Shubham Damania Day and date: Sunday.
12/06/2021

Instructions Please complete this diary at the end of each day, so that we can obtain
detailed information about your health concerns.

Today, did you worry that you might have a YES


physical illness, or that you have a physical
illness that's getting worse?

Which illness? Heart related

Was there anything in particular that caused you Body sensation,And hand
to worry, such as a particular body/ sensation or sensation
symptom, or a newspaper article?

4 How long were you worried? Since two days.


.

severe was your anxiety your worry was at its 5


worst?
Scale a to 10 scale, where O = no anxiety and 10
severe anxiety

What did you do to try to deal With your I do evidence gathering


worries? For example, did you see your doctor,
seek reassurance from a family/ memory, or take
some sort of medication?

Today, did you avoid anything (e.g., people, NO


places, activities) because you were frightened
that you might catch an illness?
What did you avoid? Nothing

Which illness were you frightened of catching? Heart related.

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