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Chromium, Selenium, Copper and Other Trace Minerals in Health and Reproduction
Chromium, Selenium, Copper and Other Trace Minerals in Health and Reproduction
Chromium, Selenium, Copper and Other Trace Minerals in Health and Reproduction
The final phase of inadequate chromium One study found significantly lower se-
intake manifests itself by a marked insulin rum chromium levels in individuals with
resistance to glucose loading, resembling a angiographically determined coronary ar-
diabetes-like syndrome, which eventually tery disease compared to healthy controls.25
leads to an exhaustion of pancreatic insu- According to the authors: “When the role
lin production and ultimately to the devel- of chromium was assessed in the context
opment of insulin-dependent diabetes.6,11 of selected risk factors (age, sex, race, cho-
Research has already established that lesterol, triglycerides, systolic blood pres-
insulin-dependent diabetic children ex- sure and diastolic blood pressure) by sim-
hibit a significantly lower hair chromium ple regression analysis, low chromium con-
concentration compared to controls. 12 centrations proved to be the best predic-
Other studies have found that chromium tor of coronary artery disease.25 The pro-
absorption and excretion in diabetics is tective effect of chromium against the de-
two to four times greater than in healthy velopment of heart disease is not yet fully
individuals,13 and that subjects who died understood. However, considering that
with diabetes had significantly lower chronically high insulin levels are charac-
hepatic chromium concentration com- teristic in many subjects who either have
pared to nondiabetics.14 developed, or might develop, arteriosclero-
sis, some researchers suggested that one
Chromium in lipid metabolism and reason for the high frequency of coronary
ischemic heart disease artery disease seen in chromium-deficient
Ever increasing research evidence has individuals, could be their inability to main-
linked low dietary chromium with distur- tain normal levels of insulin.26
bances in lipid metabolism and hence in the
development of arteriosclerosis. For exam- Chromium in protein synthesis
ple, when rats were placed on low chromium The role of chromium in the function
diet, not only their glucose tolerance became of nucleic acids metabolism and synthesis
impaired but also their serum cholesterol is indicated by the high concentrations of
levels increased. Further investigations re- this trace element present in nuclear pro-
vealed that these animals suffered a far teins relative to other transition metals.4b,7,27
greater number of aortic plaques compared Animal experiments have shown that chro-
to those fed with sufficient chromium.15,16 mium is concentrated largely in the nuclear
Similar results have been observed when ex- fraction of the cells, the remainder is di-
perimenting with rabbits.17,18 vided between the mitochondria and the
Studies among the human population- microsomes. 4b Other experiments have
made similar findings.19-25 For example, one demonstrated that chromium-deficient di-
large epidemiological survey found signifi- ets lead to an impaired capacity for incor-
cantly lower chromium values in individu- porating amino acids, particularly glycine,
als with cardiovascular morbidity and mor- serine, methionine and gamma-amino-
tality compared to controls.22 Another found isobutric acid, into proteins.4b
a far greater incidence of low hair chromium
concentration in subjects with arterioscle- Chromium in reproduction
rotic heart disease compared to healthy in- As chromium deficiency has an ability
dividuals of the same age.23 Yet another re- to depress nucleic acid synthesis, experi-
ported that subjects who had died from ments have shown that rodents fed diets
coronary artery disease had much lower low in chromium have a significantly lower
chromium levels in their aortic tissue com- sperm count and decreased fertility com-
pared to those who died from accidents.24 pared to chromium-supplemented con-
146
Chromium, Selenium, Copper and other Trace Minerals in Health and Reproduction
trols.28 Considering that chromium is es- a vital element for growth and for main-
sential for maintaining the structural sta- taining optimum fertility status.4c
bility of proteins and nucleic acids, studies In humans, selenium increases the
on animals have found that this element is growth of fibroplasts in culture.35 It is also
also vital for healthy fetal growth and a vital component of an antioxidant en-
development.4b zyme known as gluthatione peroxidase.36
To date, studies on humans have es- Furthermore, it prevents the occurence of
tablished that premature infants, and those Keshan disease and juvenile cardiomyopa-
with evidence of intrauterine growth retar- thy, found in countries where the soil is low
dation, have significantly lower hair chro- in this essential mineral.37 An ever increas-
mium status compared to infants born full- ing number of epidemiological surveys are
term.31 Others have found that multiparous linking low dietary selenium with the de-
women have far lower body chromium lev- velopment of cancer and cardiovascular
els compared to nulliparae.32 These findings disorders.38,39
indicate that chromium is indeed an essen-
tial trace element during fetal growth and Selenium in Glutathione Peroxidase
development.29-31 Selenium is a vital component of an
enzyme known as glutathione peroxidase
Chromium content in foods (GSH-Px) which forms a part of the body’s
Dietary surveys have established that defence system by protecting cells against
chromium content in Western diets is con- lipid peroxidation.40-45 The activity of GSH-
sistently below the Recommended Dietary Px has been demonstrated to occur in wide
Allowance (RDA). This is largely due to an range of body tissues, fluids, cells and sub-
ever increasing consumption of refined cellular fractions. The highest GSH-Px ac-
sugar and white flour,27,29,30,33 not only be- tivity has been found to occur in the liver,
cause chromium is discarded in these foods moderately high in erythrocytes, heart
during processing but also because these muscle, lung and kidneys, and lesser in the
foods further exacerbate chromium defi- intestinal tract and skeletal muscles.4c
ciency. This is because the human body can- When it became evident that selenium
not metabolize and transform these highly is an essential component of gluthatione
refined foods into energy without the pres- peroxidase, the puzzling relationship be-
ence of chromium. It is therefore obvious tween selenium and vitamin E became bet-
that the more of these highly refined foods ter understood. It is believed that the role
one consumes, the more chromium is de- of vitamin E in selenium metabolism is to
pleted from already marginal body stores.27 enhance the GSH-Px activity.45 Others are
more precise suggesting that selenium, in
Selenium (Se) the form of GSH-Px, is of primary impor-
As with other trace elements, early tance because of its ability to destroy the for-
researchers concentrated on the role of mation of free radicals before they have a
selenium in animal disease conditions. The chance to attack the cellular membranes,
role of selenium in animal physiology was while vitamin E functions on the cell mem-
first established when it was found that brane itself as a specific lipid-soluble
selenium could prevent liver necrosis in antioxidant.4c
vitamin E-deficient rats.34 Selenium is able
to prevent exudative diathesis and pancre- Selenium and cancer
atic fibrosis in poultry, hepatosis dietetica The idea that selenium has an inhibi-
in pigs and muscular dystrophy in lambs, tory effect on carcinogenesis comes both
calves and other species. Furthermore, it is from animal experiments and human stud-
147
Journal of Orthomolecular Medicine Vol. 15, No. 3, 2000
148
Chromium, Selenium, Copper and other Trace Minerals in Health and Reproduction
have found that the selenium intake in Brit- bined defect of both ceruloplasmin
ain has declined by about 50% since the ferroxidase activity and intracellular iron
1970s when imports of high selenium North utilization.70,71
American wheat (200-500mcg/kg) were re-
placed with low-selenium UK (EU) wheat Copper in Superoxide Dismutase (SOD)
(20-50 mcg/kg). Consequently it is estimated In human blood, equal quantities of
that dietary selenium intake in Britain is less copper is bound in red blood corpuscles
than half that which is required for optimum and plasma. In the former, it is loosely
health.59 Food processing further depletes se- bound to amino acids. Moreover, 60% of
lenium from our staple diet. For example, copper in the blood is tightly bound to a
brown rice has fifteen times the selenium copper-zinc-dependent enzyme known as
content of white rice, and whole wheat flour superoxide dismutase (CuZnSOD) which is
contains twice as much of this vital trace a powerful antioxidant. A similar anti-
element compared with the white variety.60 oxidative enzyme is dependent on the trace
mineral manganese (MnSOD). As with glu-
Copper (Co) tathione peroxidases the role of superoxide
The earliest manifestation of copper dismutases is to protect calls against free-
deficiency was found to lead to anemia in radical injury.33
rodents.61 Subsequently, a host of other ab-
normalities were recognized in copper-defi- Copper in bone and arterial defects
cient animals including defective wool kerati- Menkes disease, caused by a genetic
nization, abnormal bone formation and ar- copper deficiency, was first described in
terial and cardiac aneurysm.62-64 Other features 1962 as a syndrome seen in infants charac-
among the offspring born to animals sub- terized by poor growth, white brittle hair
jected to severe copper deficiency was found with peculiar twisting, arterial defects, fo-
to include neurological problems such as cal cerebral degeneration and mental retar-
ataxia, seizures and episodic apnea which dation.72,73 Some studies have also linked a
were believed to be caused by a lack of myeli- severe copper deficiency in infants to patho-
nation leading to a reduced nerve cell forma- logical bone fractures similar to those seen
tion during embryonic development.4d,65,66 in “battered child syndrome.74 In experimen-
As the investigation of copper bio- tal settings, these defects are believed to be
chemistry has advanced, the identification related to reduced activity of a copper-de-
of intermediary pathways of various pendent enzyme, lysyl oxidase, which is vi-
cuproenzymes has provided an increased tal for the cross-linking of collagen.75,76
understanding of the pathophysiological
basis for these abnormalities. Conse- Copper in cardiovascular and lung
quently, an ever increasing number of dis- disorders
orders associated with copper deficiency Cardiovascular disorders are evident in
have been recognised in humans which almost All species subjected to severe cop-
have been noted to be strikingly similar to per deficiency whether genetic or nutri-
those observed in animal experiments 4d,67,68 tional in origin.4d These appear to be caused
by an impairment of cross-link formation
Copper deficiency in anaemia of soluble elastin and collagen due to de-
In humans, nutritional copper defi- pression of the previously mentioned lysyl
ciency leads to hypochromic anemia and oxidase activity.76-78 Similarly, the emphy-
neutropenia.67-69 Further studies have estab- sema-like lung condition observed in some
lished that the anaemia appears to be related copper deficiency states appears to occur
to defects of iron mobilization due to a com- for the same reason.68 Other factors, par-
149
Journal of Orthomolecular Medicine Vol. 15, No. 3, 2000
150
Chromium, Selenium, Copper and other Trace Minerals in Health and Reproduction
The advantages of hair tissue analysis and iron as both are required for the pro-
over other diagnostic samples are as fol- motion of hematopoesis. A negative (an-
lows: a) Mineral concentrations are not tagonistic) interaction occurs whenever a
subject to rapid fluctuations due to diet or normal metabolic function of an element
other variabilities and therefore reflect a is impaired by the relative excess of another.
long-term nutritional status. b) Sample A good example is between copper and iron
collection is non-invasive. c) Samples are because an excess of one reduces/affects
stable at room temperature. d) Analytical the presence of the other. This phenom-
methods are simple because mineral con- enon invariably takes place when compet-
centrations in hair are relatively high com- ing ions possess the same, or very similar,
pared to other measurements.27 electron configuration.104
In the past, hair analysis had a rather The synergistic or antagonistic classifi-
doubtful reputation because laboratories cations say nothing about the exact site of
tended to use different sample preparations their occurence, however, most occur either
which affected the outcome. However, since at the site of absorption, metabolism or ex-
most laboratories are currently using simi- cretion.103 Antagonistic interactions are par-
lar preparation and digestion processes, the ticularly evident between selenium:cad-
results are becoming more identical. How- mium and selenium:mercury,103,105 and be-
ever, it is unlikely that the results between tween manganese:iron, zinc:cadmium,
different laboratories will ever be exactly zinc:iron and zinc:copper.103,106,107 This means
alike as each machine tends to have its own that high cadmium and/or mercury levels can
particular level of sensitivity. To avoid these be lowered by taking additional selenium.
fluctuations in comparing results, it is rec- Likewise, zinc can be used for reducing a high
ommended to use the same laboratory in- copper, iron and/or cadmium burden.
strument. The antagonism between copper and
zinc warrants special concern because zinc
Trace Element Interactions is centrally involved in over 80 different
With the progress made in measuring enzyme system functions, including most
and understanding the specific functions events relating to cell division and nuclear
of macro, trace and toxic minerals in hu- acid synthesis.108 Considering the impor-
man physiology, it has become evident that tance of zinc in human physiology, it is not
the action of each element can either be suprising that zinc deficiency is associated
potentiated, or reduced, by the presence of with numerous mental, physical and repro-
another. This is also why the ratio between ductive disorders.108
the concentration of any given mineral In infants, sub-clinical zinc deficiency
found in body chemistry affects whether or is known to lead to poor growth, hypogo-
not deficiencies or toxicities may occur. The nadism and reduced immunity. In children,
requirement and hence the nutritional ad- it is associated with autism, dyslexia, apa-
equacy of a particular mineral depends on thy, lethargy, irritability and childhood hy-
other minerals already present in the body peractivity. In adults zinc deficiency has
chemistry. To appreciate this concept it is been linked with the development of both
necessary to delineate a basic definition.103 senility and Alzheimer’s disease.108
Interactions between minerals can be Considering that most enzymes relat-
either positive or negative. A positive ing to cell division and replication are zinc-
(synergistic) action takes place where an dependent the time of conception and
element requires the presence of at least pregnancy, represent the most vital period
one other elementfor its metabolic efficacy. for ensuring an optimum zinc status. Both
An example of synergy is between copper animal experiments and human studies
151
Journal of Orthomolecular Medicine Vol. 15, No. 3, 2000
have found that low maternal zinc leads to seven whose children were malformed and
the following reproductive failures: infer- 45 couples who had infants born with a low
tility, miscarriage, intrauterine growth re- birth weight. A total of 86 couples reported
tardation, small head circumference and an more than one of these problems.
increased number of congenital malforma- After implementation of Foresights’
tions. In males, a low zinc nutriture has recommendations and within the timescale
been found to be responsible for a low of the study, 327 babies were born. The av-
sperm count, slow sperm motility, mal- erage gestation age was 38.5 weeks and the
formed sperm and infertility.29,30,108 average birthweight 3.3 kg. Each child was
born perfectly healthy and no baby had to
The Foresight Approach be admitted to Special Baby Care Unit.
Realizing that both toxic metal ex- There were no miscarriages or stillbirths.109
cesses and trace mineral deficiencies are In January, 1996 Earl Baldwin of Bewley
associated with all forms of reproductive discussed in the House of Lords the effec-
failures, Foresight (The Association for Pro- tiveness of Foresight’s Preconception Care
motion of Preconceptual Care) has, since Programme. He states: “In the realm of re-
it was formed over 20 years ago, advocated productive health, Professor Barker in
hair tissue analysis before conception takes Southampton has been showing that mal-
place.29,30 If the results show that metals are nutrition in the womb can affect health in
above the threshold, Foresight advises an later life. But few people know of the pio-
individually tailored cleansing program neering work of a small organization called
which may include, besides appropriate Foresight, which for years has been target-
minerals, vitamin C and/or garlic which are ing the health of couples before conception,
known for their ability to eliminate heavy In this country a quarter of all pregnancies
metals. If the toxic metal burden is severe, ends in miscarriage. One baby in 11 is born
a combination of minerals may be sug- prematurely one in 17 is malformed, to say
gested.30 In addition, if hair-tissue analysis nothing of those couples who are unable
shows either trace- or macro-mineral defi- to conceive at all. Foresight’s doctors attend
ciencies, Foresight recommends appropri- to the parent’s diets, especially their micro-
ate supplementation. This program is given nutrient levels, and to the possibility of a
for a stated period after which the hair is toxic overload with lead and other sub-
re-tested. In cases where the results have stances. When you consider all that is in-
not yet reached the levels required for a volved in in vitro fertilization you would
healthy fetal development, supplements think that some encouragement might be
will either be repeated or adjusted, until given to the low-cost alternative, instead
hair-tissue analysis is compatible with the of the demand that Foresight should fund
optimum health and development of the and conduct a double-blind trial which by
future infant.29,30 the nature of the treatment is an impossi-
Foresight’s Preconception Care Pro- bility. Here we have a classic example of the
gram is highly effective, This was confirmed mismatch between orthodox research tools
by an audit conducted by Dr Neil Ward and and non-conventional approaches which
his team at the University of Surrey Chem- invariably blocks the progress in promis-
istry Department, after following a cohort ing fields...”.110 Foresight’s Preconception
of 367 Foresight couples. Of these, 136 cou- Care Programme helps to assure a healthy
ples had previous infertility problems and birth based on consideration of the impor-
139 had suffered from one to five previous tant role played by trace minerals in repro-
miscarriages. The cohorts also included 11 duction.
couples who had delivered a stillborn child,
152
Chromium, Selenium, Copper and other Trace Minerals in Health and Reproduction
153
Journal of Orthomolecular Medicine Vol. 15, No. 3, 2000
154
Chromium, Selenium, Copper and other Trace Minerals in Health and Reproduction
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Correspondence
157