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  • Weight Loss Tracker & Goal Planner

    Uploaded by

    Sara Ramírez
    35 views3 pages

    Original Title

    SVB Weight Loss Tracker (1)

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    © © All Rights Reserved

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    35 views3 pages

    Weight Loss Tracker & Goal Planner

    Uploaded by

    Sara Ramírez

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Weight Loss Tracker

    Starting Weight ___________

    Start
    Goal Weight ___________
    Reward #1 ________________
    Reward #2 ________________
    Reward #3 ________________
    Reward #4 ________________
    Reward #5 ________________

    Reward Reward
    #2 #1

    Reward
    #3

    Reward Reward
    #5 #4

    Goal!
    Weekly Weigh-Ins
    Date Weight +/- Date Weight +/-
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
    ____________ ____________ _______ ____________ ____________ _______
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    ____________ ____________ _______ ____________ ____________ _______
    Habit Tracker
    Month:
    Habit 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
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