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NAME: Cortez, Rolly S.

SECTION: CPE-201

My SMART Dietary Goal

Starting on Monday, I will start to eat proteins and lessen my


dairy foods to improve my muscles and toned my body.

I will also eat only ½ of rice every breakfast and lunch and no rice
but vegetables and fruits at evening.
HOLY ANGEL UNIVERSITY | SCHOOL OF ARTS AND SCIENCES | PHYSICAL EDUCATION

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