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Titik Akupresur
Titik Akupresur
Place one hand over the client’s forehead and one hand over their navel.
There are E.S.R (Emotional Stress Release) Points located on the forehead so
by placing one hand here you help to increase blood flow to the area and
thus help to defuse any emotional stress in the client’s system. One hand over
the navel will also help to defuse any conflict in their system.
This protocol is a really great way of connecting with your client initially and
preparing them for the deep level of balancing you are about to complete. I
would usually hold these points for approximately 3 minutes at the beginning
and end of an Acupressure Treatment.
(In general I would use the index and middle fingers together when applying
pressure to acupressure points). Remember from your course notes/manual -
you need to use prolonged finger pressure directly on each point. The rule of
thumb is to apply slow, firm pressure on the point at a 90 degree angle from
the surface of the skin. If you are pulling the skin, then the angle of pressure is
incorrect. Consciously and gradually direct the pressure into the centre of the
part of the body you’re working on. It's important to apply and release finger
pressure gradually because this allows the tissues time to respond, thus
promoting healing.
Once you’ve completed your initial 3 minutes (with one hand over the client’s
forehead and one hand over their navel) proceed by applying pressure to the
1st set of Miracle Points on the right and left hands simultaneously.
Lu11 (Lung 11) - The Lu11 points are located on the outside corner of the
thumb nail bed. (See image below) Apply pressure to the points for
approximately 3 minutes.
Benefits: Rebalances the entire Lung Meridian Pathway and any physical
symptoms associated with the Lungs. Also defuses any feelings of sadness or
grief in the system.
Next move to the 2nd set of Miracle Points on the right and left hand
simultaneously.
LI1 (Large Intestine 1) - The LI1 points are located on the radial side of the
index finger, just below the nail bed. (See image below) Apply pressure to
the points for approximately 3 minutes.
Benefits: Rebalances the entire Large Intestine Meridian Pathway and any
physical symptoms associated with the Large Intestine. Also defuses any
feelings of guilt, regret, low self worth, apathy, frustration or despair in the
system.
Now move to the 3rd Set of Miracle Points on the right and left hands
simultaneously.
Pc9 (Pericardium 9) - The Pc9 points are located at the centre of the tip of
the middle finger. (See image below) Apply pressure to the points for
approximately 3 minutes.
TH1 (Triple Heater 1) - The TH1 points are located on the ulnar side of the
4th finger (ring finger). (See image below) Apply pressure to the points for
approximately 3 minutes.
Benefits: Rebalances the entire Triple Heater Meridian Pathway and any
physical symptoms associated with the Triple Heater. Also defuses any
feelings of heaviness, loneliness, hopelessness, humiliation or despair in the
system.
Now move to the 5th Set of Miracle Points on the right and left hands
simultaneously.
Ht9 (Heart 9) - The Ht9 points are located just below the nail bed of the
little finger, on the ring finger side. (See image below) Apply pressure to the
points for approximately 3 minutes.
Benefits: Rebalances the entire Heart Meridian Pathway and any physical
symptoms associated with the Heart. Also defuses any feelings of insecurity,
self doubt, anger or hate, while increasing self confidence/self esteem and self
worth in the system.
Next move to the 6th set of Miracle Points on the right and left hand
simultaneously.
SI1 (Small Intestine 1) - The SI1 points are located on the ulnar side of the
little finger, just below the nail bed. (See image below) Apply pressure to the
points for approximately 3 minutes.
Benefits: Rebalances the entire Small Intestine Meridian Pathway and any
physical symptoms associated with the Small Intestine. Also defuses any
feelings of nervousness, shock, sadness, sorrow, hurt or discouragement in the
system.
Now move to the 7th Set of Miracle Points on the right and left feet
simultaneously.
Ki1 (Kidney 1) - The Ki1 points are located at the base of the ball of the foot,
in line with the 2nd and 3rd toes. (See image below) Apply pressure to the
points for approximately 3 minutes.
Benefits: Rebalances the entire Kidney Meridian Pathway and any physical
symptoms associated with the Kidneys. Also defuses any feelings of fear or
anxiety in the system.
Next move to the 8th set of Miracle Points on the right and left feet
simultaneously.
Sp1 (Spleen 1) - The Sp1 points are located on the medial aspect of the big
toe, just below the nail bed. (See image below) Apply pressure to the points
for approximately 3 minutes.
Benefits: Rebalances the entire Spleen Meridian Pathway and any physical
symptoms associated with the Spleen. Also defuses any feelings of anxiety,
envy or disapproval in the system. Great points for boosting self confidence
and helping someone to be more considerate of their true feelings.
Now move to the 9th Set of Miracle Points on the right and left feet
simultaneously.
Lv1 (Liver 1) - The Lv1 points are located on the lateral side of the big toe,
just below the nail bed. (See image below) Apply pressure to the points for
approximately 3 minutes.
Benefits: Rebalances the entire Liver Meridian Pathway and any physical
symptoms associated with the Liver. Also defuses any feelings of rage, anger
or frustration in the system.
Next move to the 10th set of Miracle Points on the right and left feet
simultaneously.
St45 (Stomach 45) - The St45 points are located on the lateral side of the
second toe, just below the nail bed. (See image below) Apply pressure to the
points for approximately 3 minutes.
GB44 (Gallbladder 44) - The GB44 points are located on the lateral side
of the fourth toe, just below the nail bed. (See image below) Apply pressure
to the points for approximately 3 minutes.
Bl67 (Bladder 67) - The Bl67 points are located on the lateral side of the
little toe, just below the nail bed. (See image below) Apply pressure to the
points for approximately 3 minutes.
Benefits: Rebalances the entire Bladder Meridian Pathway and any physical
symptoms associated with the Bladder. Also defuses any feelings of fear or
anxiety in the system.
Finish the treatment as you began, by placing one hand over the client’s
forehead and one hand over their navel for approximately 3 minutes.
What can I expect to feel while working on the points?
What you are looking for when working on the acupressure points is a
synchronised pulse at both points - i.e. you want to feel a pulsation at the
right and left point together - simultaneously. Sometimes you may feel a
pulsation on one side/point straight away and nothing on the other side. You
should continue to hold the points until you feel this pulsation on both sides
simultaneously or until 3 minutes are up. Usually it doesn’t take longer than 3
minutes for this synchronised pulsation to occur. Sometimes you can feel the
pulsation after only 1-2 minutes. This synchronised pulsation indicates an
increase of blood flow or healing energy to the area you are working on.
Once you feel this pulsation, even if it’s sooner than 3 minutes, you can move
to the next set of points - again looking for the same synchronised pulsation.
After several years of intensive study in many different disciplines I found that
the alternative therapy that was producing the fastest, most profound and
long lasting results among my clients was Kinesiology so I decided to
specialise. The particular branch of Kinesiology I work in is known as
Neuroenergetic Kinesiology or NEK.