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ABSTRACT. Campos, J., P. Poletaev, A. Cuesta, C. Pablos, and second pull. During such phases, action is exerted on the
V. Carratalá. Kinematical analysis of the snatch in elite male barbell with a view to attaining the maximum vertical
junior weightlifters of different weight categories. J. Strength velocity possible.
Cond. Res. 20(4):843–850. 2006.—The purpose of this study was
From the biomechanical point of view, several studies
to analyze the differences in the technical pattern of the snatch
in elite junior weightlifters of different weight categories. The have described the movements of the bar and the lifter.
sample was a group of 33 men weightlifters from different Some of them have been used as reference in our study,
weight categories. The comparative study included 2 groups, such as those carried out by Lukashev (22), Vorobyev (28,
taking into account weight categories. Group A included 17 29), Gue (19), Bartonietz (2), Bauman et al. (3), Isaka et
weightlifters from the lightest categories, 56 and 62 kg; group al. (21), Stone et al. (27), Gourgoulis et al. (18), Schilling
B included 16 weightlifters from the heaviest categories, 85 and et al. (25), and Campos and Poletaev (5). These papers
105 kg. Three-dimensional photogrammetry technique was uti- provide detailed information on the behavior of the pa-
lized. Regarding group differences, we can conclude that lifters rameters accounting for the lifters’ maximum perfor-
belonging to heavier categories are more efficient, as they man-
mance. One of the most interesting areas of analysis is
age to have longer barbell propulsion trajectories, which allows
them to exert actions on the barbell for a longer period, espe- that of kinematical and dynamic parameters used by lift-
cially in the initial lifting phase. They attain greater barbell ver- ers under competitive conditions. In this respect, the
tical velocity (p ⫽ 0.029), a longer vertical bar trajectory nor- works by Ono et al. (24), Enoka (8, 9), Garhammer (12–
malized on first pull (p ⫽ 0.011), and a greater, although limited, 14, 17), Baumann et al. (3), and Isaka et al. (21) are note-
bar height loss on the catch (p ⫽ 0.008). Besides, intergroup worthy. Furthermore, some research lines in this field
differences evidence that heavier category lifters observe a dif- have focused on differences between lifters with different
ferent temporal organization of the movement based on a longer skill, weight, and performance levels (3, 10, 12, 19, 22).
first pull (p ⫽ 0.000), a shorter transition (p ⫽ 0.030), and a However, papers focusing on differences between differ-
longer turnover (p ⫽ 0.049). No significant differences were
found in the analyzed angular parameters during the first and
ent body-weight category lifters are most scarce.
second pull. We believe the intergroup differences found not to The aim of the study is to analyze and compare the
be determining enough to consider a technical model adapted to biomechanical profiles of lifters of different weight cate-
the characteristics of each body weight category. This confirms gories in competitive conditions. The techniques of the
that a successful lift is multifactor based and individual depen- snatch of male weightlifters were analyzed during the
dent. Given its transcendence, this evidence should be taken into 2003 European Junior Championships in Valencia
account in the technical training of young lifters. (Spain). We believe the analysis of the technique of junior
KEY WORDS. biomechanics, weightlifting, power, technique lifters to be extremely interesting due to the fact that they
are in an initial phase of high performance. In fact, some
studies stated that the young lifters are already at a high
INTRODUCTION level of snatch technique (19).
ne of the most important aims of weightlifting
843
844 CAMPOS, POLETAEV, CUESTA ET AL.
this factor shortens the barbell’s lifting trajectory and TABLE 2. Phases and time instants for analyzing the snatch.
subsequently the time of action on it. Time instants Phases
The structure of motor patterns has been established
and consists of a number of factors of a variant and in- T1: Barbell liftoff T1–T2: First pull
T2: First maximum knee exten- T2–T3: Transition
variant nature (7). Such factors are dependent on differ-
sion T3–T5: Second pull
ent circumstances. Velocity usually behaves as a variant T3: Maximum knee flexion T5–T6: Turnover
factor accounting for the dynamics of uniarticular and T4: Peak maximum vertical ve- T6–T7: Catching
pluriarticular movements. As far as weightlifting is con- locity of the barbell (bar T7–T8: Absorption
cerned, the barbell’s vertical velocity is one of the most max㛮Vv)
relevant parameters when evaluating the lifting tech- T5: Second maximum knee ex-
nique. Yet, its control is conditioned by other determining tension
parameters such as the amplitude or the trajectory of the T6: Peak maximum height of the
actions involved. In fact, Garhammer (15) already sug- barbell
gested that the timing and the length of the phases could T7: Instant of the ‘‘catch’’ of the
barbell
play important roles as kinematical variables. T8: Instant of the maximum
Based on such evidences, we intend to verify whether squat in snatch
lifters of different weight categories display different
technical execution patterns when performing the snatch
in situations of maximum effort in competition. The find-
ings could help explain the reasons justifying the attain-
Procedures
ment of high performance and could also guide coaches
in the technical preparation of their lifters. A 3-dimensional photogrammetry technique was used,
based on 2 synchronized video cameras SVHS, Panasonic
Subjects AGDP 800 (50 fields per second; Panasonic, Barcelona,
We studied a sample consisting of 33 male weightlifters. Spain). The cameras were positioned in front of the plat-
The comparative study included 2 groups, taking into ac- form, on a horizontal plane, approximately 10 m away
count weight categories. Group A included 17 weightlif- from the subjects and with their optical axis at 90⬚. The
ters from the lightest categories, 56 and 62 kg; group B digitizing process was performed by Kinescan Digital 1.1,
included 16 weightlifters from the heaviest categories, 85 from the Institute of Biomechanics of Valencia (IBV; Va-
and 105 kg. The 8 best results of each category were an- lencia, Spain); 3-dimensional data were constructed using
alyzed. The lifts analyzed were the heaviest successful the direct linear transformation (DLT) method (1); A cal-
snatches made by selected lifters. Descriptive data on ibration system (3 ⫻ 3 ⫻ 1.5 m) was positioned on the
weight category, body mass, height, and best result of the platform and recorded prior to lifts for each film session.
subjects are shown in Table 1. As shown, groups A and The analysis covers from barbell lift-off to the instant
B are different in their morphological features, and so of the maximum squat after catching the bar. Conse-
group A lifters, if compared to group B lifters, have dif- quently, movement was divided into 8 different time in-
ferent mean values for height and weight (0.23 m and 32 stants and 6 phases based on changes in the knee angle
kg lower, respectively). and the position of the barbell (Table 2).
ANALYSIS OF SNATCH IN ELITE MALE JUNIOR WEIGHTLIFTERS 845
Statistical Analyses
Thirty-seven variables in the following areas were ana-
lyzed: phase timing, kinematics of the bar, and kinemat-
ics of the body.
Descriptive statistics, standard deviation, and coeffi-
cient of variation were used for the statistical treatment
of the data. The ␣ level to indicate statistical significance
is p ⱕ 0.05. Coefficient of variation values are expressed
in percentages. Additionally, t-test for independent sam-
ples was used to analyze intergroup differences between
weightlifters of different weight categories (groups A and FIGURE 1. Phase distribution for the snatch (%).
B). The assumption of the homogeneity of variance was
tested using the Levene test.
TABLE 4. Intergroup differences in time variables (t-test).*
RESULTS 2-Tail
Phase Timing signifi- SE of
Variables t-value df cance difference
Table 3 shows the duration of each lifting phase for the
T㛮zmaxbar ⫺2.957 31 0.006 0.01733
lifters from each individual group. On average, to lift the T㛮vmax ⫺2.165 31 0.038 0.01487
barbell to the highest point (T1–T6) the lifters of group A T㛮1pull ⫺4.075 31 0.000 0.01294
take 1.001 seconds and the lifters of group B take 1.089 T㛮trans 2.461 31 0.020 0.00810
seconds. For taking the bar to the catch instant (T1–T7) T㛮turnov ⫺2.052 31 0.049 0.00545
the lifters in groups A and B take 1.145 and 1.186 sec-
* T㛮zmaxbar ⫽ time to maximum bar height; T㛮vmax ⫽ time to
onds, respectively, while the mean time to reach maxi- peak bar velocity; T㛮1pull ⫽ duration of first pull; T㛮trans ⫽
mum absorption (T1–T8) is 1.281 and 1.337 seconds. duration of transition; T㛮turnov ⫽ duration of turnover.
Moreover, the barbell peak velocity is reached 0.241 and
0.259 second before maximum height for groups A and B,
respectively. ues show time patterns slightly different from their re-
Even so, the resulting time structure for the snatch spective group means. The best-performing lifter in group
movement (T1–T8) shows a distribution profile in which A takes longer in completing the snatch, for both the
the first pull (T1–T2) accounts for 37.7 and 40.1% of the snatch total time (T1–T8) and the different snatch phas-
time total for groups A and B, respectively; transition es, except for transition (T2–T3). On the contrary, the lift-
(T2–T3) takes up 11 and 9.1%; second pull (T3–T5) 12.3% er with the best results in group B takes shorter in per-
for both groups; turnover (T5–T6) 17.1 and 17.2%; catch forming the snatch for all execution phases. These lifters’
(T6–T7) 11.2 and 10.1%; and absorption (T7–T8) 10.6 and most relevant differences with respect to the means of
11.3%, respectively, of the total time (Figure 1). their groups are found in the time up to the barbell’s max-
This time pattern is evidence that lifters use a wide imum velocity peak (T1–T4). In this case, both lifters take
initial phase to impel the bar, which accounts for more shorter than their groups (0.74 and 0.72 second, respec-
than a third of the total time, whereas the second pull is tively).
the shortest phase. Regarding variability, the most vari- Regarding group differences (Table 4), t-test showed
able phase by far is absorption, followed by transition and differences in the time the bar takes to reach peak veloc-
second pull. On the contrary, the least variable phases ity (p ⫽ 0.038), the time the bar takes to reach maximum
are first pull and turnover. height (p ⫽ 0.006), the time used for the first pull (p ⫽
The results obtained by the best-performing lifters in 0.000), the time for transition (p ⫽ 0.020), and the time
groups A and B have been included in Table 3. Their val- for turnover (p ⫽ 0.049). Such differences are evidence
846 CAMPOS, POLETAEV, CUESTA ET AL.
that group A lifters, if compared to those in group B, take TABLE 6. Intergroup differences in kinematical variables (t-
less time in reaching the barbell’s maximum height, less test).*
time in the first pull, more in the transition, and less in 2-Tail
the turnover. The only phase that did not produce inter- signi- SE of
group differences was that of the second pull (T3–T5). Variables t-value df ficance difference
TABLE 8. Intergroup differences in angular variables (t- (32.1⬚ versus 37.5⬚). It is worth mentioning that there are
test).* no differences between groups in angular parameters
2-Tailed SE of during the first and second pull.
Variables t-value df significance difference
DISCUSSION
Knee㛮T7 ⫺2.367 31 0.024 2.45535
Knee㛮T8 ⫺2.663 31 0.012 2.02112 The purpose of this study was to analyze the differences
between weightlifters from different weight categories.
* Knee㛮T7 ⫽ knee joint angle at T7; Knee㛮T8 ⫽ knee joint angle Results show that their execution technical patterns do
at T8.
differ for some of the analyzed parameters.
In general, the time structure observed by the lifters
is in line with that reported by previous studies. More
Joint Angular Kinematics specifically, Gourgoulis et al. (18) reported 0.47 second for
In general terms, all weightlifters apply a countermove- the first pull, 0.16 second for the second one, 0.15 second
ment action on the knee joint in the transition and the for the transition, and 0.23 second for turnover. These
second pull, to a greater or lesser extent. The mean values times are very close to those in our study, which confirms
of the flexion-extension are 140⬚ for the first maximum the adjustment to a time structure typical of high perfor-
knee extension at instant T2 (knee㛮T2), 124⬚ for the max- mance (Table 3).
imum knee flexion at instant T3 (knee㛮T3), and 170⬚ for The analysis of the time sequence of the phases re-
the second maximum knee extension at instant T5 veals that the lifters from both groups use different time
(Knee㛮T5). On the catch instant (T7) the knees are 43⬚ patterns, in line with findings by Bauman et al. (3) and
bent and, on maximum absorption (T8) the bending Vorobyev (29). In our study, such differences apply to the
reaches 35⬚. This also confirms that, after the catch, lift- duration of the first pull (T1–T2), the duration of transi-
ers continue absorbing the load by bending their knees tion (T2–T3), and the time elapsed until the barbell’s ver-
(Table 7). tical velocity peak is reached (T1–T4), in such a way that
The analysis of angular patterns for hip and knee ex- the heaviest lifters in group B use a model based on a
tension shows that, for both cases, angular velocity values longer initial phase (T1–T2), delaying the barbell’s max-
are higher in the second pull than in the first one (8.74 imum vertical velocity (T4). Therefore, it seems that the
versus 4.34 rad·s⫺1 knee, and 8.60 versus 3.78 rad·s⫺1 hip, heaviest lifters tend to increase the time for concentric
respectively). Regarding trunk extension, the angular ve- muscle activity during the first pull and the lightest lift-
locity peak on extension reaches a 4.63 rad·s⫺1 mean val- ers tend to increase the time for eccentric muscle activity,
ue. with no differences being found in the decisive phase of
As to the values obtained by the best lifters in each the second pull.
group (Table 7), opposed tendencies are seen. The best- There is a basic dynamic principle, namely the fact
performing lifter in group A reaches higher knee exten- that a longer propulsive trajectory allows lifters to act
sion values on T2, T3, T5, and T7 than the rest of his upon the barbell longer, this resulting in better conditions
group as a whole, while the best-performing athlete in to apply force on it. However, not all lifters have the same
group B has lower values than those of his group for the body structure. The discussion of the findings is in rela-
same time instants. tive terms. In this respect, Vorobiev (29) and Bartonietz
Table 8 shows that significant differences between (2) pointed out that shorter lifters move the barbell less
groups A and B are found in the knee flexion angle at than taller ones, which is disadvantageous for driving the
instant T7 (p ⫽ 0.024), and on maximum knee flexion at barbell. Such approaches are confirmed in our study.
instant T8 (p ⫽ 0.012). This is to say that group A lifters, When vertical trajectory values are normalized by the lift-
unlike those in group B, bend their knees more both on ers’ height (Traj㛮Norm㛮1pull), significant differences (p ⫽
the catch (40⬚ versus 45.8⬚) and on maximum absorption 0.011) are found in the barbell’s trajectories in the first
848 CAMPOS, POLETAEV, CUESTA ET AL.
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56. 1984. ish Weightlifting Federation for the additional support provided.
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