Task Checklist Tick when

completed
TITLE PAGE
Must include:
- Your Name
- Title of task
TITLE PAGE
Could include:
-relevant pictures
INTRODUCTION TO BASKETBALL
Must include:
- Brief description of the game
- how many players?
- How do teams score?
INTRODUCTION TO BASKETBALL
Could include:
-brief history of the game
-important players throughout history
TYPES OF DEFENCE OVERVIEW- zone defence
Must include:
-Definition of this type of defence
-Description of the set-up- include either a picture or a video that displays the set-up of
this style of defence
TYPES OF DEFENCE OVERVIEW- zone defence
Could include:
-Outline of the benefits of this style of defence
-Description of when a team would choose this style of defence
TYPES OF DEFENCE OVERVIEW- man-to-man defence
Must include:
-Definition of this type of defence
-Description of the set-up- include either a picture or a video that displays the set-up of
this style of defence
TYPES OF DEFENCE OVERVIEW- man-to-man defence
Could include:
-Outline of the benefits of this style of defence
-Description of when a team would choose this style of defence
ACUTE RESPONSES TO EXERCISE
Must include:
-Brief description of at least 3 acute responses to exercise and why these occur
-Identify how these acute responses may affect player performance over an extended
period of time.
ACUTE RESPONSES TO EXERCISE
Could include:
- More than 3 acute responses
- Description of how these acute responses relate to participation and performance
- Description of how these responses could be measured in a game
HEART RATE COMPARISON
Must include:
-Heart rate graphs from at least 1 player during both the zone defence and man-to-man
defence games
-Description of similarities and differences between the two graphs
HEART RATE COMPARISON
Could include:
-Heart rate graphs from 2 players to further strengthen evidence
-Links between HR graphs and possible impacts on performance for this player
DEFENCE ANALYSIS
Must include:
-Using the evidence to justify your response, explain which type of defence you think is
the best
DEFENCE ANALYSIS
Could include:
-Identify particular instances/times when a team may choose to use one type of defence
over the other.
-Explain why a zone defence is the best option when a team is fatigued (tired). Identify
which type of evidence would quickly show a coach when a team is fatigued.
FUTURE DIRECTIONS- PERSONAL ANALYSIS
Must include:
-Describe which type of defence you personally preferred and why
-Identify an area of defence that you would like to learn more about and how this would
help your performance in basketball
FUTURE DIRECTIONS- PERSONAL ANALYSIS
Could include:
-Links between HR data, fitness levels & the impact that fitness training may have on
your team’s ability to use man-to-man defence more effectively in the future