“RELAXING ACTIVITIES TO

REDUCE STRESS”

WHEN I FEEL STRESSED I LISTEN

TO MUSIC

WHEN I FEEL STRESSED I

PLAY AN INSTRUMENT

WHEN I FEEL STRESSED I

DO EXERCISES

WHEN I FEEL STRESSED I

WATCH MOVIES

WHEN I FEEL STRESSED I

GO ON A TRIP

WHEN I FEEL STRESSED I

SLEEP ENOUGH

WHEN I FEEL STRESSED I

SLEEP ENOUGH

Practicing activities is good for our mental or

psychological health.