APPROXIMATE VOLUME TO WEIGHT CHART

Ingredients
Volume Ounces Ingredients Volume Ounces
Allspice, ground 1
T 4 Chocolate
Almonds, blanched 1 1
C 5 3 grated C 4 2
Apples
1 melted C 8
1 1
peeled, 2 in cubes C 3 3 Cinnamon, ground T 4
1
pie, canned C 6 Citron, dried, C 6 2

sauce, canned C 8 chopped Cloves

1
Apricots ground T 4
1
drained, canned C 5 3 whole C 3
1
halves, dried C 4 2 Cocoa C 4
1 1
Asparagus† C 6 2 Coconut, shredded C 2 2
1
Baking powder T 2 Corn, fresh, kernels† C 534
1
Bananas, diced C 6 2 Corn flakes C 1
Barley, raw C 8 Cornmeal, raw C 5 13
Beans Corn syrup C 12
1
baked C 8 Cornstarch C 4 2
† 1
green C 4 2 Cracker crumbs C 3
kidney, dried C 6 Cranberries
kidney, cooked C 6 3
4 raw C 4
lima, cooked C 8 sauce C 8
2
1 Cream
lima, dried C 6
navy, dried C 6 3
4 whipped C 4
Bean sprouts C 4 whipping C 8
1 1
Beets, cooked, diced C 6 2 Cream of tartar T 3

Blueberries 1 Cream of wheat, raw C 6

C 6
canned 2 C 5 13

Cucumbers, diced† C 5 1
fresh† C 7 Currants, dried 3
1
Bread crumbs Curry powder T
4
1
dried C 4 Dates, pitted C 6 5

soft C 2 Eggs
1
Brussels sprouts C 4 dried, whites C 3 4

Butter C 8 dried, yolks C 2 34

Cabbage, shredded† C 4 fresh, whites (9) C 8
3
Cake crumbs, soft C 2 4 fresh, yolks (10) C 8
1 raw, shelled (5 eggs) C 8
Carrots, raw or cooked, diced C 5 3
1
Celery, diced †
C 4 Farina, raw C 5 3
1 1
Celery seed T 4 Figs, dried, chopped C 6 2

Cheese Flour
cottage or cream C 8 all-purpose C 4
grated, hard (e.g., parmesan) C 4 bread, sifted C 4
1
grated, medium (e.g., cheddar) C 3 bread, unsifted C 4 2

grated, soft (e.g., fresh goat) C 43 4 cake or pastry, C 3

1
3
2
Cherries, glacéed C 6
1 sifted rye C 2 3
4

Chicken, cooked, cubed C 1 soy C 1

5 3 3 4
Chili powder 1 whole wheat C
T 4 1
4 4
Chili sauce C 14 Gelatin, granulated T 1
11
212
4
*
As-purchased quantity (c
†
Edible portion quantity ontinues)
CULINARY
MATH
 APPROXIMATE VOLUME TO WEIGHT CHART (Continued)

Ingredients Volume Ounces Ingredients Volume Ounces

Ginger, ground 1
T 5 Potato chips C 1
Grapes
Potatoes, cooked, diced or mashed† C 8
3 1
cut, seeded C 5 4 Prunes, dried C 6 2
1
whole† C 4 Raisins C 5 3
1
Ham, cooked, diced C 5 3 Raisins, after C 7
3
Honey C 12 cooking Raspberries* C 4 4

1
Horseradish T 2 Rhubarb
1
Jam C 12 cooked C 6 2

Jelly C 1023 raw, 1-in. dice C 4

Lard C 8 Rice
1
Lettuce, shredded C 2 4 cooked C 8
Margarine C 8 uncooked C 6 12
Marshmallows, large 80 ea 16 Rutabaga, cubed C 43 4
Mayonnaise C 8 Sage, ground C 2
Milk Salad dressing C 8
condensed C 1023 Salmon, canned C 8
evaporated C 9 Salt T 23
liquid C 8 12 Sauerkraut C 5 13
1 1
nonfat dry T 4
Sesame seed T 3
Shallots, 2
Mincemeat C 8 T 5

Molasses C 12 diced C 7
Shortening 2
Mustard T 5
1 1
dry, ground C 3 2 Soda, baking qt 3 4

prepared T 1
2
Spinach, raw† C 8
seed 2 Squash, Hubbard,
T 5 C 7
1
Noodles, C 5 3 cooked Strawberries†
cooked Nuts† C 4 12 Sugar C 5 13
Nutmeg, ground T 1
4
brown, lightly packed C 8
Oil, vegetable C 8 brown, solidly packed C 8
Onions, chopped C 6 12 granulated C 5 13
Oysters, shucked C 8 powdered, sifted C 53 4
Paprika T 1 Tapioca, pearl C 223
4
Parsley, coarsely chopped C 1 Tea, loose-leaf
Peaches, chopped C 8 Tomatoes C 8
Peanut butter C 9 canned C 7
Peanuts† C 5 fresh, diced C 8
Pears, fresh, diced† C 6
1
2 Tuna T 1
2
Peas† C 1
3 2 Vanilla C 8
Pepper, ground T 1
4
Vinegar C 4
Peppers, green, chopped† C 1
5 3 Walnuts, shelled C 8
Pimiento, chopped C 6
1
2
Water
Pineapple, crushed C 8 Yeast ea 3
5

Poppy seed C 5 compressed cake ea 1

4
envelope
*
As-purchased quantity
†
Edible portion quantity
213
 APPROXIMATE YIELD OF FRUITS AND VEGETABLES CHART
Approx. Approx.
APQ Wgt Each Item Yield % APQ Wgt Each Item Yield %
2 lb ea Anise 75 Melons:
Apples 76 Cantaloupe 50
Apricots 94 Casaba 50
Artichokes 48 Crenshaw melon 50
Asparagus 56 Honeydew, no rind 60
Avocado 75 Watermelon, flesh 46
0.44 lb ea Bananas 68 Mushrooms 97
Beans, green or wax 88 Mustard greens 68
Beans, lima, in shell 40 Nectarines 86
Beet greens 56 Okra 78
Beets, no tops 76 0.33 lb bunch Onions, green (10–12) 60
Beets, with tops 49 Onions, large 89
Blackberries 92 Orange sections 70
Blueberries 92 0.33 lb bunch Parsley 76
1.5 lb bunch Broccoli 61 Parsnips 85
Brussels sprouts 74 Peaches 76
2.5 lb ea Cabbage, green 79 Pears 78
Cantaloupe, no rind 50 Peas, green, in the shell 38
Carrots, no tops 82 0.33 lb ea Peppers, green 82
Carrots, with tops 60 0.19 lb ea Peppers, fryers 85
2 lb head Cauliflower 45 Persimmons 82
2 lb bunch Celery 75 4 lb ea Pineapple 52
Celery root (celeriac) 75 Plums, pitted 85
Chard 77 Pomegranates 54
26 oz ea Coconut 53 Potatoes, red 81
Collards 77 Potatoes, chef 85
0.58 lb ea Cucumbers 95 Potatoes, sweet 80
1.25 lb ea Eggplant 81 Radishes, with tops 63
Endive, chicory, escarole 74 Radishes, no tops 85
Figs 82 Raspberries 97
Fruit for juice: Rhubarb, no leaves 86
16 oz Grapefruit 45* 3 lb ea Rutabagas 85
3.5 oz Lemon 45* Salsify 63
2.2 oz Lime 35* 0.03 lb ea Shallots 89
*
6.6 oz Orange, Fla. 50 Spinach 74
0.125 lb ea Garlic bulb (10–12 cloves) 87 Squash:
Grapefruit sections 47 0.83 lb ea Acorn 78
Grapes, seedless 94 1.8 lb ea Butternut 52
Kale 74 Hubbard 66
Kohlrabi 55 0.36 lb ea Yellow 95
0.75 lb bunch Leeks 52 0.58 lb ea Zucchini 95
2.25 lb head Lettuce, iceberg 74 Strawberries 87
Lettuce, leaf 67

214
*
The yield percent of producing juice.
 Group Member :
FOOD COST FORM
1. 2074130010027 -
Menu Item: Chicken Schnitzel with Mash Potato Date: 10/11/2020
Brittania Natalie
Number of Portions: 12 servings Size: ?
Cost per Portion:18.751 Selling Price: 62.503 Food Cost %: 30% 2. 2074130010068 -
Putu Nadia Pramesti
Recipe Quantity (EP) Cost Total Utami
Ingredients
APC/Unit Yield EPC/Unit Cost
Weight Volume Count
% 3. 2074130010078 -
3 lb
Boneless chicken breast (1362 40/ 1 gram 100% 54480 Felicia Angelica
grams)
All purpose flour 1.5 cups 28000/kg 100% 6300 4. 2074130010079 -
Clara Faustine
eggs 6 eggs 1666,6/1 egg 100% 10000 Wijaya
3 cups
Dried breadcrumbs 110/1 gram 100% 75504
(686.9 grams) 5. 2074130010025 -
3 tbsp
paprika
(42.9 grams)
180/1 gram 100% 7722 Gladys Triana Tanri
3 tbsp
Sesame seeds 200/1 gram 100% 5320
(26.6 grams) 6. 2074130010030 -
milk
2 cup
17000/L 100% 8058 Ivana Fitriana Teja
(474 ml)
4 tbsp
butter 150/1 gram 100% 8887,5
(59.25grams)
4 pounds
Peeled potatoes (1814.37 20/1 gram 85% 23.5/1 gram 48737,9
grams)

TOTAL RECIPE COST 225009,4

217
Appendix E BLANK FOOD COST FORM