307 Carbs

205 Protein
76 Fats
2727 Calorie

Food Carb Protein Fats Calorie

Chicken Drumstick 1 13 9 120
Oats 54 10 6 300
Eggs 0 6 5 72
Greek Yogurt 10 14 0 100
Protein Shake 3 24 1 120
Casein 3 24 1 120
Rice 120 12 0 540

Carb Protein Fats Calorie Qtt

Chicken Drumstick 6 78 54 720 6
Oats 54 10 6 300 1
Eggs 0 24 20 288 4
Greek Yogurt 10 14 0 100 1
Protein Shake 3 24 1 120 1
Casein 3 24 1 120 1
Rice 240 24 0 1080 2
316 198 82 2728
307 205 76 2727
9 -7 6 1